Begins on the date of the first registration. Valid for 30 days.

1 Free Wrestling Class for New Members Only

Unlimited Wrestling Classes
Unlimited Ring Time
Full Gym Access

One Price - Great Value

Valentines is fast approaching and what better gift, than the gift of good health and strength??

For the first time ever we are launching a couple's gym membership. 2 members, 2 keys to the gym and 1 direct debit...simple.

There is of course a generous discount for signing up as a couple too. Limited time to sign up. Once signed up, we will continue to honor the deal as long as you are with us.

Couple's that train together, stay together... the gym is accessible from 6am to 11pm 7 days a week.

For members who wish to attend as many standard classes as they like in the month.

This allows the member to book Ring Time slots that are available for the month.

This allows the member to make use of both the classes and ring time slots on offer.

Starts on the date of purchase. Never Expires.

This allows the member to book one class.

Starts on the date of purchase. Never Expires.

This allows the member to book 2 hours worth of Ring Time.

Starts on the date of purchase. Never Expires.

This entitles the member to a 1 hour 1:1 session with a coach.

Starts on the date of purchase. Never Expires.

This entitles the member to 5 x 1 hour 1:1 sessions. Discount applied to buying a pack of 5.

This allows the member access to all Junior Classes. The member must be younger than 16 years of age.

Starts on the date of purchase. Never Expires.

This allows the member access to 1 Junior Class. The member must be younger than 16 years of age.

This membership allows you access to the Square One Strength & Conditioning gym facility from 6am to 11pm daily.

Begins on the date of the first registration. Valid for 30 days.

This membership allows you access to the Square One Strength & Conditioning gym facility from 6am to 11pm for 1 day.

Andrea has been in the fitness industry for 7 years and has delivered thousands of sessions to various clients.

This plan includes 4 x 45 minute personal training sessions to give you the guidance and accountability to take your health to the next level.

Within these sessions Andrea will design your programme and nutrition to hit your specific goals. He will also evaluate your movement capabilities to better tailor each session to you, so you get the most out of it.

Multiple data points and bio-markers will be tracked to ensure your continuous progression and improvement to your health.

Andrea has been in the fitness industry for 7 years and has delivered thousands of sessions to various clients.

This plan includes 8 x 45 minute personal training sessions to give you the guidance and accountability to take your health to the next level.

Within these sessions Andrea will design your programme and nutrition to hit your specific goals. He will also evaluate your movement capabilities to better tailor each session to you, so you get the most out of it.

Multiple data points and bio-markers will be tracked to ensure your continuous progression and improvement to your health.

Andrea has been in the fitness industry for 7 years and has delivered thousands of sessions to various clients.

This plan includes 12 x 45 minute personal training sessions to give you the guidance and accountability to take your health to the next level.

Within these sessions Andrea will design your programme and nutrition to hit your specific goals. He will also evaluate your movement capabilities to better tailor each session to you, so you get the most out of it.

Multiple data points and bio-markers will be tracked to ensure your continuous progression and improvement to your health.

Starts on the date of purchase. Never Expires.

Andréa Ferraro has been coaching for over 7 years and has delivered thousands of training sessions, Andréa provides you with the knowledge and skills to take your training & health to the next level.

Each session is 45 minutes long and is tailored to your specificities.

Starts on the date of purchase. Never Expires.

If you are suffering from aches and pains within your training or you have a lingering issue, the clinic session will allow Andrea to test your movement capabilities & evaluate your physique to work out what is causing you the pain. Andrea will also give you a full write up of your appointment along with exercise referral for long term success.

This membership gets you access to the gym from 6am to 11pm, 7 days a week for a whole year.

Starts on the date of purchase. Never Expires.

A Sports Massage manipulates the muscles, tendons and ligaments of the musculoskeletal system to improve it's efficiency. Massage will improve circulation, release muscle tension, align muscle fibres and help to remove waste products such as lactic acid.

Sports Massage is effective as routine maintenance for the physically active, athletes and those on their journey to wellness. Massage aids relaxation which reduces the likelihood of muscle injury.

Massage can be particularly useful just before an event to ensure optimum circulation or after an event to assist recovery and reduce metabolic build up. If recovering from an injury, then Sports Massage can reduce pain and speed up healing.

A Sports Massage can either be for 30 or 60 minutes.

Starts on the date of purchase. Never Expires.

A Sports Massage manipulates the muscles, tendons and ligaments of the musculoskeletal system to improve it's efficiency. Massage will improve circulation, release muscle tension, align muscle fibres and help to remove waste products such as lactic acid.

Sports Massage is effective as routine maintenance for the physically active, athletes and those on their journey to wellness. Massage aids relaxation which reduces the likelihood of muscle injury.

Massage can be particularly useful just before an event to ensure optimum circulation or after an event to assist recovery and reduce metabolic build up. If recovering from an injury, then Sports Massage can reduce pain and speed up healing.

A Sports Massage can either be for 30 or 60 minutes.

Starts on the date of purchase. Never Expires.

A Sports Massage manipulates the muscles, tendons and ligaments of the musculoskeletal system to improve it's efficiency. Massage will improve circulation, release muscle tension, align muscle fibres and help to remove waste products such as lactic acid.

Sports Massage is effective as routine maintenance for the physically active, athletes and those on their journey to wellness. Massage aids relaxation which reduces the likelihood of muscle injury.

Massage can be particularly useful just before an event to ensure optimum circulation or after an event to assist recovery and reduce metabolic build up. If recovering from an injury, then Sports Massage can reduce pain and speed up healing.

A Sports Massage can either be for 30 or 60 minutes.

Starts on the date of purchase. Never Expires.

A Sports Massage manipulates the muscles, tendons and ligaments of the musculoskeletal system to improve it's efficiency. Massage will improve circulation, release muscle tension, align muscle fibres and help to remove waste products such as lactic acid.

Sports Massage is effective as routine maintenance for the physically active, athletes and those on their journey to wellness. Massage aids relaxation which reduces the likelihood of muscle injury.

Massage can be particularly useful just before an event to ensure optimum circulation or after an event to assist recovery and reduce metabolic build up. If recovering from an injury, then Sports Massage can reduce pain and speed up healing.

A Sports Massage can either be for 30 or 60 minutes.

A Sports Massage manipulates the muscles, tendons and ligaments of the musculoskeletal system to improve it's efficiency. Massage will improve circulation, release muscle tension, align muscle fibres and help to remove waste products such as lactic acid.

Sports Massage is effective as routine maintenance for the physically active, athletes and those on their journey to wellness. Massage aids relaxation which reduces the likelihood of muscle injury.

Massage can be particularly useful just before an event to ensure optimum circulation or after an event to assist recovery and reduce metabolic build up. If recovering from an injury, then Sports Massage can reduce pain and speed up healing.

A Sports Massage can either be for 30 or 60 minutes.

A Sports Massage manipulates the muscles, tendons and ligaments of the musculoskeletal system to improve it's efficiency. Massage will improve circulation, release muscle tension, align muscle fibres and help to remove waste products such as lactic acid.

Sports Massage is effective as routine maintenance for the physically active, athletes and those on their journey to wellness. Massage aids relaxation which reduces the likelihood of muscle injury.

Massage can be particularly useful just before an event to ensure optimum circulation or after an event to assist recovery and reduce metabolic build up. If recovering from an injury, then Sports Massage can reduce pain and speed up healing.

A Sports Massage can either be for 30 or 60 minutes.