Intro to Yoga Series

This 4 week series is for those interested in learning foundational poses, proper alignment, and how to properly use yoga props to enhance your practice. Great for Beginners!

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Sessions

Mon Jan. 9, 2023 – 5 p.m. - 6 p.m.

Root To Rise Yoga

Mon Jan. 16, 2023 – 5 p.m. - 6 p.m.

Root To Rise Yoga

Mon Jan. 23, 2023 – 5 p.m. - 6 p.m.

Root To Rise Yoga

Mon Jan. 30, 2023 – 5 p.m. - 6 p.m.

Root To Rise Yoga