This membership bills automatically each month on, the 1st of the month. This is a per-person rate. What's included:
- Unlimited online Zoom classes – come to as many as you want each month
- Small class sizes to give you the best instruction possible
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more.
- Workouts can be modified to fit your unique needs
- On-demand workouts for when you can’t make it to class
- Periodic fitness challenges
- Free access for all 30-Day Challenge programs
- Additional personalized support
- Monthly check-in coaching sessions
- Choose from 1st of the month or 15th of the month billing (first month is pro-rated)
- Loaner kettlebells (local to Denver)
- And more

This membership bills automatically each month on, the 15th of the month. This is a per-person rate. What's included:
- Unlimited online Zoom classes – come to as many as you want each month
- Small class sizes to give you the best instruction possible
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more.
- Workouts can be modified to fit your unique needs
- On-demand workouts for when you can’t make it to class
- Periodic fitness challenges
- Free access for all 30-Day Challenge programs
- Additional personalized support
- Monthly check-in coaching sessions
- Choose from 1st of the month or 15th of the month billing (first month is pro-rated)
- Loaner kettlebells (local to Denver)
- And more

Online Personal Training gives you all the benefits of working with a personal trainer, but it’s more cost-effective because you workout on your own schedule. No matter what your goals are, online personal training is tailor-made to help you get the most out of your fitness program. Whether you’re looking to build muscle, increase endurance, or just improve your movement quality or quality of life, this program will put you on the right track.

What’s included?
* A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more.
* Custom-designed workout programs that you do on your own time
* Workouts designed to suit your time needs, equipment access, and fitness goals
* Technique videos for each exercise
* Technique feedback to help you move your best
* Coaching support and aily accountability to help you build an active lifestyle
* Bi-weekly check-in calls to make sure things are progressing at your pace
* Accountability and progress tracking
* And more

Begins on the date of the first registration. Valid for 30 days.

We will meet either on Zoom or in my home studio. Appointment must be completed within 30 days of purchase date. 24 hours' notice is required for cancellations, or the session will be forfeited and client will be charged for the missed session.