NDM Kettlebells 6-week training programme
Begins on the date of the first registration. Valid for 7 weeks.
The 6-week training programme ensures you develop multiple strength and fitness qualities. Alongside increasing your technical skills, you are progressively overloaded in demand.

The beauty of traditional Kettlebell training is the vast amount of general transfer and gain to other aspects of daily activity and life, as well as a highly engaging training mechanism itself.

It has had great reviews and results for a wide range of people, of varying initially strength and fitness levels, varying activity and sporting levels across low and to high.

If you have never been instructed with kettlebells before or done very little weight training before you must book a 1:1 in advance of your first group session .
Even if experienced you may also find a 1:1 highly beneficial ahead of joining in this group training.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.