DSL Ballet Fitness (4 Week Block)
This course has been cancelled
This class will run as a 4 week block, creating a class 'bubble,' also allowing you to work on steps and routines over the 4 weeks.
This fun fitness class uses the principles of Ballet to give you an all over body workout. Open to all levels this is a great way to tone, strengthen, and improve fitness and flexibility by incorporating some of the traditional movements and foundations of the Ballet genre. Exercises will be taken at the barre and in the centre and can be taken at your own pace and level. No prior experience of Dance or Ballet is required and this class is open to all adult ages, gender and fitness levels. A great way to introduce yourself to this beautiful and strong dance style.
You will not be allowed to enter the studio for any classes or bookings if you have any symptoms of Coronavirus. If anyone within your household is displaying symptoms please stay at home.
If you are unable to attend due to suspected coronavirus a credit note to the value of that class (and the subsequent week if required to allow for a 14 day isolation period) will be issued to your account.
Please note in the event of an accident or medical emergency, any treatment that is required will take precedence over maintaining social distancing.
By purchasing our classes and courses you are agreeing to adhere to our studio rules and COVID-19 regulations. Please follow this link for all COVID-19 policies:
Live streaming and Recording:
Please be aware some dance classes are live streamed and recorded via zoom simultaneously. Please see our website and individual class descriptions for details. By purchasing and attending these classes you consent to being filmed during these classes.