Best for: Building a consistent movement routine with complete flexibility.

Whether you're just beginning your wellness journey, returning to movement, or looking for a simple way to prioritise your wellbeing, Nalu Begin gives you the flexibility to build healthy habits at your own pace. Enjoy access to our full class timetable and become part of a welcoming community that supports you every step of the way. 

What's included:

- 4 classes per month
- Rolling monthly membership
- No long-term commitment
- £11.25 per class

Best for: Building consistency, progress and routine.

Designed for those ready to make movement a regular part of their lifestyle, Nalu Core combines weekly classes, monthly recovery and exclusive member benefits to help you feel your best. Enjoy the flexibility to move, recover and prioritise your wellbeing as part of your everyday routine.

What's included:

- 8 classes per month
- 10% discount on events & 1:1 PT
- 1 complimentary infrared sauna session per month (60 minutes)
- Rolling monthly membership
- No long-term commitment
- £11.25 per class

Best for: Making movement part of your everyday lifestyle.

Designed to give you the freedom to enjoy as many classes as you like, whenever they fit into your routine. With unlimited access to our full class timetable, you can move, progress and prioritise your wellbeing in a way that works for you, while enjoying a range of exclusive member benefits.

What's included:

- Unlimited classes
- Priority booking & early access to events
- 15% discount on events & 1:1 PT
- 1 complimentary Strength Room booking (per week)
- 1 complimentary infrared sauna session per month (60 minutes)
- 12-month minimum membership commitment

Best for: Members wanting additional support, coaching and premium benefits.

Created for those looking for a more personalised wellness experience, Nalu Performance combines unlimited movement, recovery, coaching and exclusive member benefits to support your training, wellbeing and lifestyle, all within one complete membership.

What's included:
- Unlimited classes
- 1 monthly 1:1 or small-group coaching session
- Free access to workshops & events
- Priority booking & early access
- Unlimited Strength Room access (booking required)
- 12 complimentary guest passes per membership year
- 2 complimentary drinks per month
- 1 complimentary infrared sauna session per day (60 minutes)
- 12-month minimum membership commitment

Whether you're discovering Studio Nalu for the first time or prefer the flexibility of paying as you go, our 5 Class Pack is the perfect way to move on your own terms.

Enjoy the freedom to explore everything Nalu has to offer. From Hot Pilates and Hot Yoga to Sculpt, Strength, Flow and more, you're free to mix and match classes to suit your mood, goals and schedule.

Perfect for fitting movement around your lifestyle.

- 5 studio classes

- Access to all Studio Nalu classes

- Mix and match class styles

Valid for 2 months
£13 per class

Class Packs are activated from your first booking and can be used on any eligible Studio Nalu class during the validity period.

Designed for those who want to make movement a regular part of their routine, our 10 Class Pack offers the flexibility to attend more often without committing to a monthly membership.

With access to every Studio Nalu class, you can build a routine that works for you. Alternate between Hot Pilates, Hot Yoga, Sculpt, Strength, Flow and more, or simply book whichever class feels right that day.

Ideal for building healthy habits and making movement part of your weekly routine.

- 10 studio classes

- Access to all Studio Nalu classes

- Mix and match class styles

Valid for 3 months
£13 per class

Class Packs are activated from your first booking and can be used on any eligible Studio Nalu class during the validity period.

Whether you're looking to recover after a tough workout, ease everyday stress, or simply enjoy some well-deserved time for yourself, our 5 Recovery Hours pack offers the flexibility to recharge at your own pace.

Enjoy 60-minute sessions in our private recovery facilities, including our premium infrared sauna. It's the perfect way to introduce recovery into your routine whenever you need it.

Perfect for occasional recovery and self-care.

5 Recovery Hours
Perfect for occasional recovery and self-care.
Valid for 2 months

£14 Per Hour

Recovery Hours can be used across our recovery facilities and are deducted based on the duration of your booking.

For those who believe recovery is part of a healthy lifestyle, our 10 Recovery Hours pack offers the flexibility to build a consistent wellness routine while enjoying greater value.

Whether you're supporting your training, managing a busy lifestyle, or making time to unwind each week, you'll have access to our private recovery facilities, including our premium infrared sauna, whenever you need to reset.

Ideal for making recovery part of your regular wellness routine.

10 Recovery Hours
Ideal for making recovery part of your regular routine.
Valid for 3 months

£14 Per Hour

Recovery Hours can be used across our recovery facilities and are deducted based on the duration of your booking.

A fun, welcoming membership designed to help young people build confidence, stay active and develop a lifelong love of movement. NALU Grow is about more than fitness, it's about creating a positive space where young people can move, make friends and feel part of a supportive community.

• Unlimited access to all Young Nalu classes

• A Young Nalu Welcome Pack on sign up, including Studio Nalu socks, a T-shirt and stickers

• Complimentary access to members-only workshops, challenges and special events throughout the year

• Supportive, experienced instructors who make every class fun, engaging and confidence-building

£10 one-off joining fee, this membership can be cancelled anytime.

Whether they're joining us to get stronger, improve their fitness or simply have fun, Young Nalu is designed to help every child feel confident, capable and excited to move.