Best for: early supporters wanting exclusive benefits and a locked-in founding rate.
Created for the first members joining the Nalu community, Nalu Founding offers premium benefits, exclusive perks, and recognition as part of the studio from the very beginning. Limited availability with special pricing reserved for our founding members.
What’s included:
- Unlimited classes
- Priority booking + early access to programmes & events
- 12 complimentary guest passes per membership year
- 25% discount on workshops & special events
- Founding Member welcome pack
- 1 free use of the Strength Room per week
- 1 complimentary drink per month
- 1 complimentary sauna session per month (60 minutes)
Founding Membership Terms:
• Limited to 20 memberships total
• Lifetime pricing applies only while membership remains active
• Membership pauses permitted only within studio policy
• If cancelled or paused beyond the allowed period, membership returns at current standard pricing
Best for: Building consistency, movement and recovery into your routine.
Designed for those ready to make movement and recovery a regular part of their lifestyle, NALU Move + Recover combines eight classes each month with three complimentary infrared sauna sessions.
Enjoy the flexibility to move across our full class timetable, while making time to slow down, reset and recover in our infrared saunas. It's designed to help you build a consistent routine that supports both how you move and how you feel.
What's included:
8 classes per month
3 complimentary infrared sauna sessions per month (60 minutes)
Access to all NALU classes
Mix and match class styles
3-month minimum membership commitment
Best for: Making movement, recovery and strength part of your lifestyle.
Designed for those who want to make the most of everything NALU has to offer, NALU Lifestyle gives you unlimited access to our full class timetable, regular infrared sauna sessions and additional access to our Strength Room.
Move, sweat, stretch and build strength as often as you like, while making recovery part of your regular routine. With priority booking and exclusive benefits included, Lifestyle gives you the freedom to enjoy NALU in a way that works for you.
What's included:
Unlimited classes
Priority booking
8 complimentary infrared sauna sessions per month (60 minutes)
1 complimentary Strength Room booking per week
15% discount on NALU events & workshops
12-month minimum membership commitment
Move on your terms.
Our 5 Class Pack gives you the flexibility to experience NALU without committing to a monthly membership.
With access to our full range of classes, you can mix and match your movement throughout the week, work hard in Power or Power HOT, build control in Align, slow things down in Flow or Hot Flow, or try something different with Nurture or Strong.
Use your classes when they suit you, whether you're fitting movement around a busy schedule or simply want the freedom to choose your classes as you go.
Ideal for: anyone who wants to experience NALU with the flexibility to book classes around their lifestyle.
5 studio classes
Access to all NALU classes
Mix and match class styles
Valid for 2 months from your first booking
Valid for 2 months
£12 per class
Class Packs are activated from your first booking and can be used on any eligible Studio Nalu class during the validity period.
Your classes, your way.
Our 10 Class Pack gives you the freedom to experience NALU on your own terms, without committing to a monthly membership.
With access to every NALU class, you can mix and match your movement throughout the week, work hard in Power or Power HOT, build control in Align, slow things down in Flow or Hot Flow, or try something different with Nurture or Strong.
Use your classes when they suit you, whether that's fitting movement around a busy schedule or building a regular routine without the commitment of a membership.
Ideal for: anyone who wants the flexibility to move more often without committing to a monthly membership.
10 studio classes
Access to all NALU classes
Mix and match class styles
Valid for 3 months from your first booking
Valid for 4 months
£11 per class
Class Packs are activated from your first booking and can be used on any eligible Studio Nalu class during the validity period.
Recover on your terms.
Whether you're recovering after a tough workout, easing everyday tension or simply taking some time for yourself, our 5 Recovery Hours pack gives you the flexibility to make recovery part of your routine whenever you need it.
Enjoy 60-minute sessions in our private recovery facilities, including our infrared saunas. Take some time to slow down, switch off and give your body a chance to recover.
Perfect for: anyone looking for flexible, occasional recovery and time to reset.
5 hours of recovery
Private recovery facilities
Infrared sauna access
Valid for 2 months
£14 Per Hour
Recover regularly.
For those who believe recovery is just as important as training, our 10 Recovery Hours pack gives you the flexibility to make recovery a regular part of your routine, while offering better value per session.
Whether you're supporting your training, managing a busy lifestyle or simply making time to unwind each week, enjoy 60-minute sessions in our private recovery facilities, including our infrared saunas. Take time to slow down, reset and give your body the recovery it needs.
Perfect for: anyone looking to make recovery a regular part of their routine.
10 hours of recovery
Private recovery facilities
Infrared sauna access
Valid for 4 months
£125 (£12.50 per hour)
Welcome Pass
New to Nalu. Start your journey with our Welcome Pass.
The best way to experience everything Nalu has to offer.
Our Welcome Pass is designed to introduce you to every signature class, giving you the chance to discover the style of movement you love most before choosing the membership that's right for you.
Alongside your classes, you'll also experience our Strength Room, enjoy a recovery session and relax with a complimentary drink, giving you a true feel for life at Nalu.
Whether you're here to build strength, improve mobility, unwind or become part of our community, the Welcome Pass is the perfect place to start.
What's included:
5 Classes (one of each signature class: Nalu Power, Nalu Power (Hot), Nalu Flow, Nalu Hot Flow and Nalu Align. Excludes Nalu Nurture.)
2 Strength Room Sessions
1 Recovery Session
1 Complimentary Drink
Valid for 30 days
New customers only
Opening Offer
Join any Core, Unlimited or Performance Membership within our first month of opening and receive a complimentary pair of Nalu Grip Socks.
Best for: Building a consistent movement routine with complete flexibility.
Designed for those who want to make movement a regular part of their week, NALU Move gives you the flexibility to build a routine that works around your lifestyle. Enjoy access to our full class timetable, with four classes each month to use across Power, Power HOT, Align, Flow, Hot Flow and more.
Whether you're just beginning, returning to movement, or simply looking for a flexible way to stay active, Move makes it easy to prioritise movement and become part of the NALU community.
What's included:
4 classes per month
Access to all NALU classes
Mix and match class styles
Rolling monthly membership
No long-term commitment