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Memberships
MumStrong Membership - Single Session Per Week
Welcome to Mum Strong, a specialised physio-led service empowering mothers to take control of their bodies post-childbirth. Our expert team supports you through every stage of your postpartum journey, and your baby is welcome in our gym space!

With this membership, you gain access to one session per week, either in our specific Mum Strong classes where your baby can join you or as part of the full membership if you have childcare available.

We understand the unique challenges of motherhood and aim to create a safe environment for you to prioritise your physical and mental well-being. Our classes focus on targeted exercises for postpartum bodies, emphasising core stability, pelvic floor strength, and functional movement.

Whether you’re a new mum or further along in your recovery, our nurturing classes help you reconnect with your body and regain confidence. While newborns are welcome in Mum Strong classes, please note that other gym classes may not be suitable for them. We look forward to supporting you on your motherhood journey!
  • Buy - £50.00
    £50.00 every 4 weeks
    Terms and conditions
    This membership bills every 4 weeks. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.