4-Week Challenge
Begins on the date of the first registration. Valid for 4 weeks.

Kickstart your fitness with a focused 4‑week program built around three core pillars: training, nutrition, and accountability.

Training

You’ll commit to a minimum of 3 classes per week, with the option to attend more. Each training week runs Monday–Sunday, giving you flexibility to stay consistent and build momentum.

Nutrition

Our nutrition plan is simple, sustainable, and designed for real life—no gimmicks.

  • You’ll complete a body scan at the start and end of the challenge to track progress.

  • Your coach will adjust your macros at the mid‑point based on your results to keep you moving toward your goals.

Accountability & Community

Our coaches know what it takes to help you succeed and will guide you every step of the way. Training Camp is intentionally run in cohort groups, so you’ll build connections along the way.

Earn Your Reward

The challenge is a nonrefundable $299. If you complete all three requirements—

  • hitting your attendance goal,

  • tracking your nutrition, and

  • achieving your body composition target— you’ll earn an 8-week FREE Unlimited Membership that begins immediately after the challenge ends.



Terms and Conditions

Starts on the date of purchase. Valid for 4 weeks. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.