5 x Athlete Development Programme sessions at Perform For Sport.

10 x Athlete Development Programme sessions at Perform For Sport.

Our Athlete Development Programme is a structured membership for athletes focused on developing strength, speed, movement quality, and resilience. Athletes typically train one or two times per week (though are welcomed to attend more if possible) and are guided into appropriate sessions based on their development and readiness, not age alone. The programme supports long-term athletic development across a wide range of sports.

Our Athlete Development Programme is a structured membership for athletes focused on developing strength, speed, movement quality, and resilience. Athletes typically train one or two times per week (though are welcomed to attend more if possible) and are guided into appropriate sessions based on their development and readiness, not age alone. The programme supports long-term athletic development across a wide range of sports.

This membership allows athletes to attend 1 x session per week.

• Sports Physiotherpay / Sports Therapy Appointments

• Athlete Development Programmes / Access to Perform For Sport Gym

• Strength & Conditioning Support

• Online Training Programme

• Performance Testing

Our Online Athlete Development Programme provides structured strength and movement training that athletes can complete at home, in their own gyms or alongside their sport. Programmes are age- and development-appropriate, easy to follow, and designed to support athletic development, injury risk reduction, and physical confidence when in-person training isn’t possible or as a supplement to gym sessions.