Monthly Contracts
Athlete Development Programme
An initial consultation is needed before purchasing a Perform For Sport Membership. Contact info@performforsport.co.uk to book an initial consultation with one of our team.

Perform For Sport Membership Includes:

- Unlimited S&C Sessions
- Performance Testing
- Strength & Conditioning Coaching
- Personalised Training Programmes
- Outdoor Field Conditioning Sessions (Coming Summer 2023)
- Recovery Methods & Ongoing Mobility Programmes

3 x months commitment with all Perform For Sport membership options. Direct Debit payments are taken on the 1st of each month with the 1st payment being prorated when needed.

Athlete Development Programme (1 x session per week)
An initial consultation is needed before purchasing a Perform For Sport Membership. Contact info@performforsport.co.uk to book an initial consultation with one of our team.

Perform For Sport Membership Includes:

- 1 x S&C session per week
- Performance Testing
- Strength & Conditioning Coaching
- Personalised Training Programmes
- Outdoor Field Conditioning Sessions (Coming Summer 2023)
- Recovery Methods & Ongoing Mobility Programmes

3 x months commitment with all Perform For Sport membership options. Direct Debit payments are taken on the 1st of each month with the 1st payment being prorated when needed.

Emerging Athlete Development Programme (1 x session per week)
Perform For Sport's Emerging Athlete Development Programme (EADP) is a strength and conditioning coaching service offered to young athletes between the ages of 11 – 16.

The EADP is suitable for athletes between the school years of Year 7 and Year 11 also known as pre-academy.

The EADP is a service which prescribes exercise and movement to help young athletes’ maximise their physical attributes in order help them excel in their chosen sport. Athlete's will learn how to sprint, jump, change of direction qucikly and build overall strength and robustness to help them maximise their sporting and physical potrntail but also reduce the risk of long term injury.

Perform For Sport - Rehabilitation
Perform For Sport Membership Includes:

An initial consultation is needed before purchasing a Perform For Sport Membership.
Contact info@performforsport.co.uk to book an initial consultation with one of our team.

- Weekly 1:1 Sports Therapy/Physiotherapy appointment
- Personalised rehabilitation programme with unlimited revisions
- Rehabilitation gym sessions
- Access to online training app

*Does not include additional sports massage

6, 8 & 12 x week plans available (payment plans available for each). For longer term injury recovery and rehabilitation (for example ACL or post-surgery) please speak to our team at info@performforsport.co.uk.
£80.00 per month