Emerging Athlete Development Programme (Ages 11-17) - 1 x per week

Our Emerging Athlete Development Programme is designed to support young athletes aged 11–17 in building the physical foundations needed to excel in any sport. Whether they are just starting their journey or already competing, the programme focuses on developing strength, speed, coordination, and resilience in a structured and progressive environment.

Each athlete benefits from expert Strength & Conditioning coaching, with sessions carefully planned around their stage of growth and development. We prioritise movement quality, teaching proper technique in running, jumping, landing, and lifting—key skills that transfer directly to improved performance across all sports.

As part of the programme, athletes receive access to our TeamBuildr training app, allowing them to track their progress, follow personalised programmes, and stay connected with their training both in and out of the facility. Regular performance testing is also included, giving clear feedback on improvements in speed, strength, and athletic ability while helping to set goals and keep motivation high.

Beyond performance, the programme helps reduce injury risk by improving strength, mobility, and overall movement control. In a supportive and motivating environment, athletes build confidence, discipline, and consistency—developing the tools they need to perform at their best in sport and beyond.


  • £48.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.