Our Online Athlete Development Programme is designed for athletes who want expert coaching and structured training, wherever they are based. Whether you’re balancing a busy schedule, training around team commitments, or don’t have access to a specialist facility, this programme gives you the tools and support to continue progressing.
You’ll receive a fully personalised Strength & Conditioning programme tailored to your sport, goals, training experience, and available equipment. Each plan is built to develop strength, speed, power, and resilience while ensuring training is realistic and sustainable alongside your lifestyle.
Through our TeamBuildr training app, you’ll have access to your programme at all times, complete with exercise demonstrations, session tracking, and performance logging. This allows you to monitor progress, stay accountable, and maintain consistency in your training.
Ongoing coach support is a key part of the programme, with regular check-ins, feedback, and adjustments to keep you moving forward. Where appropriate, we also incorporate performance testing to track key metrics and ensure your training is delivering results.
The result is a clear, structured, and professional training system—giving you the confidence and direction to train effectively and perform at your best, no matter where you are.
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£45.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.