Pregnancy yoga membership is a monthly payment to attend a yoga class once a week.

If you join in the middle of the month payment is prorated. Then full payment of £69 is debited on 1st of each month. Suitable from 14wks - full term.

Its best to stick to the same day each week, either a Tuesday 7:30pm or Thursday 7pm. If you need to switch your day you can do so on the Team up app. Birth ball classes are on the first week of each month, please bring one along if you have one.

Postnatal membership - is from 6wks postnatal or after your 6wk doctors check up.

A monthly rolling membership that is collected on the 1st of the money ( days prior to this will be prorated).
Allowing attendance to as many classes per week. Hatha yoga - Tuesdays, Thursdays or Fridays .

Starts on the date of purchase. Never Expires.

A 7 week meditation course online - using mindfullness and meditations techniques -

Thursday yoga classes - paid monthly

Starts on the date of purchase. Never Expires.

A bespoke meditation course for businesses. Tailored to your requirements. Max 10 participants.

This for Monday night HEAT or Athlete 12 class plus one yoga class per week.

Starts on the date of purchase. Valid for 20 days.

A bespoke workshop designed for you and your birth partner in mind. In the comfort of your own home. 2 hours session.

Starts on the date of purchase. Never Expires.

A workshop to learn about birth, and things you can do to help you in labour, with your partner getting involved and feeling empowered and ready to meet your baby.  Also using hypnotherapy to help to give you tools to both stay calm and relaxed for birth and beyond.
Usual price £85 / £95 non- members

If you are having a planned cesarian birth - then a bespoke couples workshop just for you in your home can also be booked.

Starts on the date of purchase. Valid for 5 days.

Taster session - class is Monday 8:15pm online.. with homework videos to use in between.

Classes are Weds and Friday 10:30-12 - suitable after your 6 wks check to crawling.
£55 per month (minimum sign up 2 months) - If you join mid- term that month is prorated plus full payment of next month. There after you can cancel anytime. Just give notice before the end of the month.

If you can't make your regular class please check availability and book another day. Unfortunately we don't roll over classes to the next month.

Weds - 10:30 - St Stephens Hall, Bells Hill EN5 2SL
Friday - 10:30 - St Stephens Hall, Bells Hill EN5 2SL

Begins on the date of the first registration. Never Expires.

Starts on the date of purchase. Valid for 10 days.

One free yoga class - valid for 10 days.
After selecting this free session - you will receive a call to book in your session, you can either book in the date or chat to Karina first. If you are unable to make your class please do text to let the teacher know. 07412 509101

Starts on the date of purchase. Never Expires.

1 free session to try out the class. The instructor will contact you before the class to check that this is the appropriate class for you. St Stephens Hall, Bells Hill EN5 2SL. parking available outside the hall.

Starts on the date of purchase. Valid for 20 days.

PREGNANCY YOGA CLASSES


From 14wks + you can come along and try a pregnancy yoga class. These classes run on Tuesdays at 7:30pm and Thursdays at 7pm. Both at St Stephens hall, Bells Hill, EN5 2SL. Free parking outside the hall. Please select which date you want to attend. You will be contacted prior to your first session.