Birthing Lightly — Partner & Birth Ball Workshop
18 September | Two hours
Feel more prepared for birth, together.
A friendly, practical workshop for you and your birth partner to explore how to use a birth ball during labour, practise ways your partner can support you, and build confidence as you prepare to meet your baby.
We’ll also explore breathing, relaxation and hypnotherapy techniques to help you both find moments of calm during birth and beyond.
Your partner will have the opportunity to get involved, ask questions and practise alongside you—so you leave with tools you can use together.
Yogasisters member price: £65 per couple
Non-members: £85 per couple
Planning a caesarean birth? A separate, bespoke couples workshop in the comfort of your own home is also available. Please contact me for details and pricing.