M1J14 Training System

Class Packs

Starts on the date of purchase. Valid for 30 days.

This is a one off payment The Intro Session price is refundable against your "Fundamental course and membership
when you pay become a member

Directions
Please watch the videos so you know exactly where we are

https://youtu.be/RDam4h7yS2U

https://youtu.be/qnh-5J64wqY

Buy

£14.00

Crossfit kids add on for August

Starts on the date of purchase. Valid for 29 days.

For Crossfit classes August )

Buy

£70.00

Visiting Guest Pass(3 Classes)

Starts on the date of purchase. Valid for 1 month.

As we are a membership only Academy(since 2003), this guest pass is only for visitors from Overseas and UK who do not live or work In Milton Keynes and surrounding areas ie 30 miles + away , Please provide proof of Previous experience ie email to us from your Coach (academyinfo247@aol.com) this is for safety reasons

Buy

£36.00

Juniors Intro / Visitors session

Starts on the date of purchase. Valid for 1 month.

Ref Our Children programmes

Thank you for your interest

We hope the info helps
Directions
PLEASE PLAN AHEAD as classes start promptly and unfortunately coach cannot direct you as their phones are switched off 30 mins before the start whilst planning and teaching .

WHERE TO FIND US
unit 70/71 (Rear of business centre)
(MK16 9PY please watch the videos at this linlk
http://www.m1j14.com/where-to-find-us/

FUTURE CHAMPIONS
http://graciebarramk.co.uk/future-champions-intro/

The intro sessions are Fridays at 4.45 pm and Saturdays 10.15 am

CROSSIT KIDS

http://crossfitmiltonkeynes.com/future-fitness-training-intro/
The intro sessions are Wednesdays 5.15pm and Sundays 11.30 am

In both programmes ask that the children to wear a LONG sleeve top and JOGGING bottoms NOT t shirt or shorts please

Directions
PLEASE PLAN AHEAD as classes start promptly and unfortunately coach cannot direct you as their phones are switched off 30 mins before the start whilst planning and teaching .

A video showing where to park ( ie rear car park )

https://youtu.be/RDam4h7yS2U

A time lapse video of the corridor route ( by main shutter door as described in previous video )

https://youtu.be/qnh-5J64wqY

Please do not hesitate to contact us on 07743 720034 if we can be of further help

Buy

£9.00

Private Training ( One Person)

Starts on the date of purchase. Never Expires.

If you would prefer 1 on 1 Coaching for one of our other Programmes or you would like some individual attention to work on technique, we offer 1 on 1Training Sessions..
Please call 07743 720034 to arrange your session

Details

£160.00

Fundamentals

Starts on the date of purchase. Valid for 31 days.

This is a ONE OFF payment,( processed by Go Cardless) for 6 hours training,

This is in a semi private environment with the maximum of 4 people

Thank you for your interest

Should you want to take this further your next step is a 6 hour Fundamentals course,

In “Fundamentals” you will get introduced to all our movements, equipment, and methods.

You will note that the fundamental slots are virtually every day .

Please note training can also be carried out on the weekends ie saturday and sunday

http://crossfitmiltonkeynes.com/crossfit-fundamentals/

The coaches

http://crossfitmiltonkeynes.com/about/#coaches

Kind Regards
Paul
CrossfitMK
Admin Team

The training must be carried out within 30 days from the purchase of the course,as there is training
every day of the week this is more than ample time to complete the course with this in mind the course fee is non refundable

Buy

£89.00

Visiting Guest Pass

Starts on the date of purchase. Valid for 1 month.

As we are a membership only Academy(since 2003), this guest pass is only for visitors from Overseas and UK who do not live ..or work in Milton Keynes and surrounding areas ie 30 miles + away ,

Directions
Please watch the videos so you know exactly where we are

https://youtu.be/RDam4h7yS2U

https://youtu.be/qnh-5J64wqY

Where we are
This is at the bottom of the front page of this link

Www.m1j14.com

Buy

£14.00

M1 J14 Brazilian Jiujitsu Gi

Starts on the date of purchase. Never Expires.

White and Blue
When purchased please text the colour and size you require

Buy

£89.00

M1 J14 Members only ( training pack )

Starts on the date of purchase. Never Expires.

Academy hoody plus
T-shirt of choice
Please state size ie M,L,XL or XXL

Striking
t shirt choice ,(Boxing or Muay Thai )
Grappling
T shirt choice ( Bjj , Wrestling , Judo ,Sambo )

Buy

£59.00

M1 J14 Academy Team Rash Gaurd

Starts on the date of purchase. Never Expires.

Rash guards
Please text the size you require

Buy

£35.00

Junior Combo pack

Starts on the date of purchase. Never Expires.

Please let us know the size of the clothing you require and the t shirt you require ie
Crossfit , Boxing , Bjj , Muay Thai , Wrestling
All hoodies are the academy design

Buy

£49.00

Extra Training T shirt( crossfit , bjj , Muay Thai etc)

Starts on the date of purchase. Never Expires.

Please let us know what type ie
Crossfit ,Bjj ,Boxing ,Wrestling,Muay Thai etc

Buy

£29.00

Combat Arts Intro Session

Starts on the date of purchase. Valid for 3 weeks.

At your intro class you will be shown the basics and acquire a basic understanding of fundamental movements.The intro is refunded when you become a member

Can I try a free class first ?
Just as you are looking for a good place to train we are looking for motivated people who value the tuition they receive . The idea behind a free, and anything free for that matter, is that people will jump at any opportunity to get something free. It boils down to what you value.
We do however believe that fundamental to being a good school is that we allow people an opportunity to come along to a class to help introduce potential new members to our training and our teaching style

Buy

£14.00

Junior Kickboxing T shirt

Starts on the date of purchase. Valid for 30 days.

Junior ,Muay Thai( kickboxing )

Buy

£22.00

Private Training 3 Pack

Starts on the date of purchase. Never Expires.

If you would prefer 1 on 1 training With respect to one of our Programmes

Details

£160.00

M1 J14 Boxing and Muay Thai

For more info please call 07743 720034 for more info )

You learn the techniques... then hit bags and pads hard .. not each other a great confidence builder

£79.00 per month

M1 J 14 Hyrox Fundamentals

Starts on the date of purchase. Valid for 1 month.

Unless you are a member of Crossfit Milton Keynes and have done our fundamentals course you will need to participate in our Hyrox (M1 J14 ) foundation course
This is essential to ensure both your safety and to help you build your confidence

Buy

£69.00

Family Combo pack ( personalised )

Starts on the date of purchase. Valid for 10 days.

2x junior combo pack
2x £45 (T-shirt and hoody combo ) +

2x adult hoody 2x£40

Buy

£170.00

Train Strong ! (Strongman Fundamentals sessions)

Starts on the date of purchase. Never Expires.

Movements:
Tire Flip
Continental Axle Clean
Farmer’s Handles
Yoke
Axle/Log Press
Atlas Stones
Keg Lift & Press

LARGE LOADS, LONG DISTANCE, QUICKLY
Strongman closely mimics ‘real world’ strength and if supplemented correctly you will see maximal gains in your lifts, improved grip strength, improved midline stability and posterior chain development.
CrossFit and Strongman Programming, when combined together, provide athletes with a variety of different stimuli aimed at achieving an increase in work capacity. This translates into an increase in your CrossFit ability.
Goals of Strongman Fundamentals
Provide an overview of Strongman and how it can be beneficial to your CrossFit training
Teach safe, proper, and efficient movement using Strongman equipment and objects

Details

£15.00

Junior Intro ( 2 )

Starts on the date of purchase. Never Expires.

Buy

£18.00

Crossfit Membership 13 th Nov - 13 th Dec

Starts on the date of purchase. Never Expires.

Crossfit Membership 13 th Nov - 13 th Dec

Buy

£0.00

Diaspora Martial Arts Intro

Starts on the date of purchase. Never Expires.

An intro session to learn the basic evasive moves and an introduction to the instruments

Buy

£12.00

Boxing intro

Starts on the date of purchase. Never Expires.

Buy

£12.00

Family visitors pass (3) juniors

Starts on the date of purchase. Never Expires.

One off pass for three children of the same family training in one of our programmes

Buy

£24.00

Partners Combat Arts / Crossfit Plus ( Est Members only )

2 Adults in Family training Crossfit and Conbats arts who already have another membership

£130.00 per month

Family Combo ( personalised )

Starts on the date of purchase. Valid for 30 days.

Family combo £150
2x adult combo = £110 +
2 discounted hoody for children ( 2x 20 ) £40

Buy

£150.00

Pre School Intro session

Starts on the date of purchase. Never Expires.

Pre school Activities

Buy

£8.00

Caporeira Workshop Juniors

Starts on the date of purchase. Never Expires.

Discounted for Juniors

Buy

£15.00

Preschool fit ( 1 session a week )

£25.00 per month

Preschool fit Academy members ( 20% discount )

20% discount ie this virtually equates to one free session a month

£18.00 per month

Kickboxing /Crossfit basic

2 lessons a week in total

£55.00 per month

Teens Combat Art

Access to Bjj , Boxing , Muay Thai , Wrestling

£69.00 per month

Partner 1-2-2 training

Starts on the date of purchase. Never Expires.

15% discount normally £60 for 1 person

Buy

£100.00

End of Month Membership

Starts on the date of purchase. Never Expires.

Buy

£12.00

2 Parents Crossfit ( 17.5% disc) (2 children training )

Parents Crossfit ( 17.5% disc) (2 children training )
Allows parents to book in together or if only one attending
£73 each as opposed to £89 each

£146.00 per month

Preschool A ( 1 year to 3)

£39.00 per month

Junior intro a

Starts on the date of purchase. Never Expires.

Buy

£9.00

Junior bjj intro 2 children

Starts on the date of purchase. Never Expires.

Buy

£18.00

Junior intro link

Starts on the date of purchase. Never Expires.

Buy

£9.00

Crossfit kids Tean 1

£69.00 per month

Junior and Pre School Gymnastics

Starts on the date of purchase. Never Expires.

M1 J14 Gymnastics

Buy

£9.00

Judo and Sambo NGB membership

Starts on the date of purchase. Never Expires.

Judo and Sambo national membership

Buy

£45.00

Judo and Sambo Licence

Starts on the date of purchase. Never Expires.

Judo and Sambo national
Membership

Buy

£45.00

Hyrox Fundamentals ( Add on)

Starts on the date of purchase. Never Expires.

HYROX is unique. It’s not CrossFit. It’s not a triathlon. It’s not simply running with a few functional movements thrown in. It’s a sport with its own demands, rhythm, and tested methodologies.

HYROX FUNDAMENTALS
To ensure a smooth transition into our regular Hyrox schedule, all members are required to complete two Hyrox Fundamentals sessions before participating in the classes

This helps ensure you’ve developed the key skills and understanding needed to safely and effectively participate in the more intense pace of the regular sessions. After completing these sessions, you’ll be ready to take on the full Hyrox training experience with confidence.

With a slower pace and lighter weights than that of the Hyrox competition weights, participants can gain confidence while gradually improving strength, endurance, and overall fitness.

Hyrox fundamental raining sessions are designed to provide a comprehensive, station-focused approach to help you prepare you for the Hyrox competition should you wish to participate .

These sessions works on drilling the specific Hyrox stations, helping you perfect the movements and transitions between them. You’ll focus on improving efficiency during the changeovers from one station to the next, honing your ability to quickly and seamlessly move through the full course.

Incorporating a variety of distances and time challenges, each session is tailored to simulate the dynamic nature of a Hyrox competition.

Participants will also train with the official Hyrox competition weights, ensuring you’re prepared for the intensity and demands of race day.

Why Mobility Matters for Hyrox Athletes:

Promote Recovery: Stretching and gentle movement increase blood flow to muscles, helping to reduce soreness and improve tissue healing.
Enhance Range of Motion: Better joint mobility improves movement efficiency, reducing the risk of injury during high-intensity exercises like sled pushes or wall balls.
Support Mental Well-being: Mobility work encourages mindfulness, which can boost focus and motivation.

Buy

£29.00

Functional /Hybrid ( Crossfit and Hyrox )

-Functional training = focused on how well you move and everyday function
Hybrid training = focused on doing it all strength, speed, stamina— in a performance-based way

£120.00 per month

Combat Sports /Crossfit& Hyrox add on (Only For our Established Members )A

£59.00 per month

M1 J14 Rash Gaurd and Shorts Please text size )

Starts on the date of purchase. Never Expires.

M1 J14 Rash Gaurd and Shorts Please text size )

Buy

£65.00

Junior guest / intro session A

Starts on the date of purchase. Never Expires.

Junior intro for Future Champions , junior crossfit , kick boxing

Buy

£9.00

M1 J14 Parents ( Hoody only )

Starts on the date of purchase. Never Expires.

Status

For sale

Description

Academy hoody
Please state size ie XS , S , M,L,XL or XXL,3XL

Buy

£34.00

Hyrox Youngstars Fundamentals

Starts on the date of purchase. Never Expires.

Hyrox youngsters FUNdamentals

AGE GROUP - YOUNGSTERS( age on day of event )

8-15years ( 16- 24 do the adult events )

https://youtu.be/eDaV7nOS6S0

https://youtu.be/8YsoZa1x2J0

https://youtu.be/EmsBPn_xT6Y

THE RULES

https://hyrox.com/wp-content/uploads/2025/10/25_26_HYROX_RulebookYoungstar_EN_02.pdf

Description

Buy

£17.50

Fixed Length

Private Training Initial Session

Starts on the date of purchase. Valid for 1 day.

Initial private session

Buy

£60.00

Monthly Memberships

CrossFit Services/Students/Partners (Proof Required)

Discounted Monthly Membership (Please show proof to coaches prior to signing up ),
for Full Time Students,Armed Forces, Emergency Services& NHS Staff and Partners residing in the same house
Please note that the monthly membership is paid by a month by month agreement which can be cancelled at any time.
Memberships are collected on the first of the month , depending on when you sign up there will be a pro rata payment to allow you train straight away for the rest of the month.
We reserve the right to not to teach a member or revoke any membership if they are deemed to be disrespectful to the coaches, not respecting equipment or anything which is deemed to be in conflict with the community we are building. Should this happen we are happy to authorise a pro rata payment for the remaining time of the membership for that month
Members may put their membership on freeze or hold, for a period no more than ninety (90) days

Members will not be billed for frozen months, and billing will resume automatically upon the end of the freeze period established.

Please note If you cancel choose to reactivate your membership after it is cancelled or put on hold ,membership rates in effect at the time of reactivation will apply (membership rates are subject to change).

£79.00 per month

5-12 years Old Future Champions BJJ/MMA ( Sibling 25% disc)

The Benefits of Grappling for your Children?
Builds Self Confidence & Self Esteem, For many children, self confidence doesn’t come naturally. Confidence is developed over a period of time and as a child accomplishes new goals, his or her confidence level increases.
Children gain self esteem and exhibit confidence with their new-found grappling techniques, but a good instructor will constantly stress, in class, the value of knowing when to use their skills—for self defence or in competition only!
Kids with a high sense of self-esteem have the confidence to stand up for themselves, be more out spoken and more inclined to help others. The confidence gained allows their individual personalities to shine.

£89.00 per month

CrossFit Unlimited Month By Month Membership

Please note that the monthly membership is paid by a month by month agreement which can be cancelled at any time.
Memberships are collected on the first of the month , depending on when you sign up there will be a pro rata payment to allow you train straight away for the rest of the month.
Members may put their membership on freeze or hold, for a period no more than sixty (60 )days

Members will not be billed for frozen months, and billing will resume automatically upon the end of the freeze period established.

Please note If you cancel and choose to reactivate your membership after it is cancelled or put on hold ,
the membership rates IN EFFECT at the time of reactivation will apply (membership rates are subject to change).

We reserve the right to not to teach a member or revoke any membership if they are deemed to be disrespectful to the coaches, not respecting equipment or anything which is deemed to be in conflict with the community we are building.

Should this happen we are happy to authorise a pro rata payment for the remaining time of the membership for that month

£89.00 per month

5-12 years Old Future Champions (BJJ /MMA )

£59.00 per month

(5- 12 years old) -Crossfit Kids

Future Fitness for Juniors combines the elements of gymnastics and body weight exercises with cardiovascular bursts such as running, skipping, jumping and much more. During our classes we use a combination of games, circuits and skill development.
We are a general and inclusive place of movement teaching kids healthy habits early and/or supplementing sport specific training.
We strive to build an active lifestyle at a young age and we ensure that all Juniors, regardless of their fitness level, are part of the class.

£59.00 per month

Combat Sports /Crossfitters Plus (Only For our Established Members )

Future Champions 12yrs+

( this is a month by month membership which can be started straight way ( pro rata payment initially then on 1st of the month and can be cancelled at anytime )

Times
Brazilian Jiujitsu

Mon ,Wed Bjj gi , Fri submission wrestling ,7.30 pm - 9 pm
Sat 10.15 am

Our team

https://youtu.be/lXAxU49oW8k

the link for clothing etc ( always allow for shrinkage )

https://gbwear.co.uk/collections/unisex

£69.00 per month

Crossfit Kids Family Disc(25% sibling Disc)

Discounted for families

£99.00 per month

BJJ/ Combat Arts 10% Family disc (Adult & Student )

10%! for 2 activrv members of same family

Normal membership £89

£76.00 per month

Personalised 3 Members ( Adult ,Teen,Junior )

For three family members 22.5% discount
£139
Assuming 3 lessons a week
Adult £58 ( £4.80 a lesson )
Teen (£(46) ( £3.80 a lesson )
Junior (£35) ( £2.90 a lesson )

Personalised BJJ Family Training (Max 5 members)

A cost effective way for family members to train together ( over35% disc)and learn the benifits
Benefits for families
• Learn the fundamentals of Brazilian Jiu-Jitsu
• Increase focus, energy and concentration
• Enjoy significant gains in your overall fitness level
• Learn the GB Self-Defence System
• Become part of the GB Family
• Increase self-confidence

£136.00 per month

PowerLifting

This will be allocated by the powwerlifting coach once the powerlifting fundamental session has been carried out and a baseline has benn established
The powerlifting is only for those on our unlimited membership once they have been tested for their technique and 1 rep max totals, as this is a cycle programme using a percentage of these every week

Details

£0.00 per month

Junior Combat Arts

£50.00 per month

Brazilian Jiujitsu (Full Times Students/Couples/Services)

Please note that the monthly membership is paid by direct debit is a month by month agreement wBrazilian Jiujitsu Monday (7.15 pm - 9.15 pm,Wednesday &, Fridays 7.30- 9.30pm,Mixed Martial Arts include Muay Thai and Boxing Skills is on Sunday 7.30 am- 9.00 am and Thursdays at 7.30 pm
Every class concludes with different aspects of Gladiator Strength and Conditioning ,Submission Wrestling or light MMA sparring

£79.00 per month

MKBMX Future Fitness

Strongman Basics

Strongman Basics
Our coaches have competed in Strongman competitions and have been taught and mentored by many of the best
Interested in training like a Strongman? The Strongman Fundamentals is designed to educate you on a variety of Strongman movements that you can incorporate into your CrossFit training.
LARGE LOADS, LONG DISTANCE, QUICKLY
Strongman closely mimics ‘real world’ strength and if supplemented correctly you will see maximal gains in your lifts, improved grip strength, improved midline stability and posterior chain development.
CrossFit and Strongman Programming when combined together provide athletes a variety of different stimuli aimed at achieving an increase in work capacity. This is translates into an increase in your CrossFit ability.
Goals of Strongman Fundamentals
• Provide an overview of Strongman and how it can be beneficial to your CrossFit training
• Teach safe, proper, and efficient movement using Strongman equipment and objects
Movements:
• Tire Flip
• Continental Axle Clean
• Farmer’s Handles
• Yoke
• Axle/Log Press
• Atlas Stones
• Keg Lift & Press

Details

£0.00 per month

M1 J14 Brazilian Jiujitsu/MMA

Please note that the monthly membership is paid by direct debit is a month by month agreement Brazilian Jiujitsu Monday (7.15 pm - 9.15 pm,Wednesday &, Fridays 7.30- 9.30pm,Mixed Martial Arts include Muay Thai and Boxing Skills is on Sunday 7.30 am- 9.00 am and Thursdays at 7.30 pm
Every class concludes with different aspects of Gladiator Strength and Conditioning ,Submission Wrestling or light MMA sparring

£89.00 per month

Caporeira Basics

Capoeira Angola is an amazingly diverse variety of interactive elements.

Capoeira Angola is the mother art from which all other contemporary styles of Capoeira owe their origins. It is the most musically and ritually replete style, with a phenomenal range of interactive strategy, techniques, and attack and defensive movement combinations.

Techniques, so long as they are within the context of Capoeira Angola play, are only limited by the individual player's creativity and imagination.

Here are some perspectives and ideas that may prove insightful for understanding the game of Capoeira Angola:

*Music and song: The music in Capoeira Angola is vitally important to the art. The rhythms that are played establish the type of game that is to be played in the roda at that time. The other instruments in the bataria provide a supplemental background for the rhythms to unfold.

Singing is of vital importance for Capoeira. The many traditional songs in Capoeira Angola are the storehouse for oral history, and serve as a primary way to educate the player in the concepts and values that have developed in Capoeira Angola for hundreds of years.

£30.00 per month

Cossfit Kids Teans

Details

£79.00 per month

Future Champions Family ( 3)

£105.00 per month

Boxing And Muay Thai

Boxing and Muay Thai Classes

£79.00 per month

Crossfit Unlimited ( Partners/ current Services / Full time Students with proof

£79.00 per month

Caporeira Family

Family Membership 1 Adult/ 1 Child

£4.25 if training 8 sessions a month
£5.33 each if training 6. sessions a month

£64.00 per month

Junior Kickboxing

£49.00 per month

BJJ Personalised 3

For three family members 22.5% discount
£139
Assuming 3 lessons a week
Adult £58 ( £4.80 a lesson )
Teen (£(46) ( £3.80 a lesson )
Junior (£35) ( £2.90 a lesson )

£131.00 per month

Future Champions / Crossfit kids combined (2)

Allows training in Crossfit and Brazilian Jiujitsu for 2 junior family members

£149.00 per month

Teen Boxing and Thai Boxing

This is a discounted membership of those under 17 years old wishing to train with the adults in Boxing and Thai boxing ( Adult price is £70)
Training times
Thurs 7.45pm - 9 pm
Sat. 11.45 pm -1 pm
Thai boxing Sun 9.30 pm - 10.45 am
They will need their own boxing gloves and ropes

£59.00 per month

Disc Junior CombatArts ( Bjj and Kickboxing ) 2

For a family of two children wanting to do both Bjj and kickboxing
Discounted by 27% ie works out at £4.06 a session per child

£130.00 per month

Caporeira 1

Sunday Caporeira training

£25.00 per month

Disc Junior Combat Arts ( Bjj and Kickboxing )

Allows training in two combat Arts for £4.06 a sesssion

£75.00 per month

Junior kickboxing 2 children membership

Kickboxing and junior Muay Thai

£79.00 per month

Future Champions 3 children

3 children 15% discount

£114.00 per month

Personalised 4

£0.00 per month

Personalised 3/1

18 % discount

£69.00 per month

Partners Combat Arts/Crossfit ( Est Memb Only )

£143.00 per month

M1 J14 Gymnastics ( 1 session per week )

Gymnastics initially 1 session a week

£29.00 per month

M1 J14 Gymnastics (sibling discount 10%) 1 session a week

M1 J14 Gymnastics

TIMETABLE: (initially )
Sat 14.00- 15.15

(parent and guardians assisted)

£53.00 per month

Personalised Family ( Adult combat arts and junior bjj )

£190.00 per month

Brazilian Jiujitsu /MMA ( Adults )

( this is a month by month membership which can be started straight way ( pro rata payment initially then on 1st of the month and can be cancelled at anytime )

Times
Brazilian Jiujitsu

Mon ,Wed Bjj gi , Fri submission wrestling ,7.30 pm - 9 pm
Sat 10.15 am

Boxing
Thurs 7.45 pm - 9 pm , Sat 11.45 am - 1.15 pm

http://www.m1j14.com/m1j14-boxing/

http://www.m1j14.com/boxing/

Thai Boxing

http://www.m1j14.com/thai-boxing/

Sun 9.30 am - 10.45am

the link for clothing etc ( always allow for shrinkage )please feel free to wait a month

https://gbwear.co.uk/collections/unisex
For boxing gloves Gents 16 oz , Ladies 14 oz ( Amazon )

Our other programmes such as Caporeira and Crossfit ( which are NOT included in the membership can be found at
www.m1j14.com

£89.00 per month

Family Disc Bjj and Crossfit

Discounted training for ONLY for Parents whose children train

£129.00 per month

Combat Arts Family 3 ( Incl junior junior kickboxing )

Inclusive of Junior Kickboxing

£169.00 per month

Judo & Sambo Training Team( NGB members only )

For those who have National Governing Body Memberships

https://www.ajajudo.org/

SAMBO

https://britishsombofederation.com

ACTION REQUIRED

To train and be graded you need the following licences

Please bring screen shot as proof that you have paid the membership the licences will be posted to the Academy
Our info
http://www.m1j14.com/grapplingarts/

Judo

https://youtu.be/QZFPQhbNRzo

Sambo
https://youtu.be/QZFPQhbNRzo

Judo

Detail of Grade requirements
https://www.cedarsjudo.co.uk/wp-content/uploads/2019/11/Junior-and-Senior-Syllabus-v2-12-3-18.pdf

Summary
https://www.ajajudo.org/wp-content/uploads/2018/01/AJA-Syllabus.pdf

Details

£0.00 per month

Disc Crossfit kids and Future Champions

Discounted combined membership Crossfit Kid s Gymnastics,Kickboxing and Future Champions(1)