evey Open Gym gives experienced gym users access to our private Bethnal Green studio during set weekly slots, without a coach. Each slot is capped at 8 members, keeping the floor quiet and focused, a serious training space with none of the crowding of a commercial gym.

Open Gym is for mature gym users who can train independently and look after the space. Use is monitored, and anyone who does not respect the space or our Terms of Use will lose access immediately.

Our studio is mainly used by women, but we occasionally have male personal trainers, or trainers with male clients, training in the space. This is why we have set strict Women only hours: during these slots no male personal trainers or male clients can book the studio, so women who want to train knowing only women will be there can do so. During other Open Gym slots, a PT session may be running alongside members.

A 5 week strength training program designed for our incredible senior women. Perfect if you’re worried about falling, stiffness or losing independence, want to keep up with grandkids, travel, gardening and stairs, or are getting your confidence back after an illness or a hip or knee operation.

Small group, quieter setting and a gentler pace, in a women only studio.

evey Open Gym PAYG gives experienced individuals a single visit to our private Bethnal Green studio during one Open Gym slot, without a coach. Each slot is capped at 8 members, keeping the floor quiet and focused, a serious training space with none of the crowding of a commercial gym.

Open Gym is for mature gym users who can train independently and look after the space. Use is monitored, and anyone who does not respect the space or our Terms of Use will lose access immediately.

Our studio is mainly used by women, but we occasionally have male personal trainers, or trainers with male clients, training in the space. This is why we have set strict Women only hours: during these slots no male personal trainers or male clients can book the studio. During other Open Gym slots, a PT session may be running alongside members.

Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

This membership included x3 training sessions a week.

Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

This membership included x2 training sessions a week.

Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

This membership included x1 training sessions a week.

Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.

All the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.

This membership includes x3 training sessions a week.

Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.

All the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.

This membership includes x2 training sessions a week.

Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.

All the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.

This membership includes x1 training sessions a week.

If you have been using our reading material to work on your four areas outside of training and would like to check in with a 121 coach to review each area with you and help you review how you are doing - then this is exactly what you'll be provided with a big focus on reviewing your nutrition and what stage you are at right now. 

The goal is to get to the base line for each area (nutrition, water, sleep and metobolic activity/steps) so we will ask you to log each area for 7 days. 

We will then review your data and may reach out to ask you questions before arranging a 15-20min call with you to talk you through your data and provide you with feedback and clarity on how you are doing in each area and if/what areas of work still remain. 

Once you've purchased - we will send you your next steps by email.

This service is designed for clients who have made great initial progress—like increasing water intake, daily steps, training frequency, or improving nutrition—but struggling to maintain these habits consistently, this means progress is disrupted every few weeks. 

This program will make these habits consistent in order to see a continuous habit maintained and keep habits and results undisrupted. 

We won’t focus on building more but maintaining what you have now become more of your lifestyle - week in and week out. 

How It Works   

- Target Built Habits: Together with your coach, you will select habits you already achieve most days or weeks (e.g., reaching 7,000 daily steps 5–6 days a week, or including protein in 2 meals a day).   

- 12-Week Target: The goal is to maintain these selected habits continuously for 12 weeks.   

- 3-Week Milestones: The program is broken down into 3-week blocks.   

 - Restart Rule: To build true consistency, if a goal isn't met during a 3-week block, you start back at Week 1.    

- Dedicated Support: Your coach will champion you every week - she will be there for accountability, encouragement & throughout the week to get you there to see you through this.

Our Ealing 10 session bundle - access to booking up to ten session within 2 months.

Our Ealing 20 session bundle - access to booking up to twenty session within 3 months.

Book a single evey session.

Evey Training offers a comprehensive 6-week program designed for all levels to achieve sustainable transformations by optimizing training, nutrition, sleep, and recovery.

After purchase, you’ll be assigned a dedicated 121 coach who will schedule your initial consultation on your onboarding week. Once onboarded, you will be informed of the week your training will start and begin your 6 week program!

If you need this to be different please discuss this with us and we can support you. Join us to unlock your full potential with expert support and a holistic approach crafted for lasting results.

Includes 

3 x 1 hr Sessions a week 

121 Coach assigned to you - working on nutrition, water, sleep and activity. 

Studio hire for personal trainers running client sessions. This single‑session is valid for one month from the date of purchase.

Payment: PAYG session fees are payable in advance and are non-refundable.

Cancellation Policy: Members may cancel a PAYG booking and receive a full refund provided the cancellation is made at least 24 hours prior to the session.

Membership Access: Members must adhere to evey rules and regulations. Access may be denied if a member is found in violation..

Booking: Booking can be made up to 14 days in advance. 

Membership Changes: evey reserves the right to amend PAYG terms and conditions with prior notice.

By completing your purchase you agree to the terms and conditions stated here 

Studio hire for personal trainers running client sessions. This 10‑session package is valid for one month from the date of purchase.

By completing your purchase you agree to the terms and conditions stated here 

Studio hire for personal trainers running client sessions. This 20‑session package is valid for two months from the date of purchase.

By completing your purchase you agree to the terms and conditions stated here 

Studio hire for personal trainers running client sessions. This 40‑session package is valid for two months from the date of purchase.

By completing your purchase you agree to the terms and conditions stated here 

Studio hire for personal trainers running client sessions. This monthly package provides unlimited access and is billed monthly.

By completing your purchase you agree to the terms and conditions stated here 

Half Plan (Training Only) -

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  Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.
  

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  Includes all the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.
  

• Includes 3 x 1 hr training sessions per week.

Half Plan (Training Only) - Unlimited Sessions per week

• Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.

• Includes all the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.

• Includes Unlimited x 1 hr training sessions per week. 

Full Plan (Training + 121 Nutrition and lifestyle Coach)

• Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

• This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

Full Plan (Training + 121 Nutrition and lifestyle Coach)

• Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

• This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

• Includes Unlimited 1 hr Training sessions a week. 

Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

This membership included x2 training sessions a week.

Includes a dedicated coach for nutrition, hydration, sleep, and activity targets with weekly check-ins.

This membership also includes your own 1-2-1 coach who will work with you on your nutrition, water, sleep and activity (121 consultation followed by weekly targets/goals and weekly check-ins to build up and develop each area with you each week.

This membership included x1 training sessions a week.

Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.

All the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.

This membership includes x2 training sessions a week.

Best for those who prefer to manage their nutrition and lifestyle habits independently using our provided materials.

All the material you need to work and develop and establish your other areas (water, nutrition, activity, sleep) for the results you want to achieve.

This membership includes x1 training sessions a week.

PAYG bundle for 10 Group PT sessions to use over the span of two months.

20 PAYG bundle for 20 evey Group PT sessions to use in 3 months.

Single PAYG evey group PT session at City.  

Experience our premium Small Group PT membership for 6 weeks and you'll never look back!

Includes 

3 x 1 hr Sessions a week 

121 Coach assigned to you - working on nutrition, water, sleep and activity.