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Memberships
Pack of 4 biomechanic assessments
Begins on the date of the first registration. Valid for 4 months.
Personalised Assessments



An in-depth assessment to understand your body’s intrinsic biomechanics. Looking at range and symmetry, movement patterns, joint mobility and muscle activation.



Targeted interventions

Armed with a thorough understanding of your body’s intrinsic biomechanics, we will develop personalised interventions to optimise your movement. This may include targeted exercises, corrective techniques and lifestyle adjustments aimed at enhancing your overall well-being. These will be performed at home.



Elevate your Physical Capabilities

This program not only addresses specific concerns but also promotes overall wellness from injury prevention to performance enhancement. Intrinsic biomechanics interventions are designed to elevate your physical capabilities and enhance your quality of life





Who Can Benefit?



Athletes

Unlock your true athletic potential by understanding and optimising your body’s intrinsic biomechanics. Whether you’re a professional athlete or a weekend warrior the tailored interventions can help you perform at your best while minimising the risk of injury.



Individuals in pain

If you’re experiencing discomfort or pain, this approach goes beyond symptom management. We identify the root causes of your issues and develop interventions to address them.



Fitness Enthusiasts

Whether you’re a fitness novice or a seasoned gym goer, optimising your biomechanics can enhance your workout effectiveness and reduce the risk of injuries.

Individuals moving on from rehab

If you’ve done the rehab work and want to continue building your body back up to it’s full potential, this system is a fantastic way of working to prevent ‘re injury’ and to build a solid foundation that will stay with you.

A biomechanics coach does not ‘diagnose’ or ‘treat’ clients but by taking the client through the intrinsic biomechanics screening system any dysfunctions can be highlighted and addressed with a very simple exercise technique that can improve the way they move and the proper functioning of their musculoskeletal system. Clients can follow these techniques on their own whenever needed rather than having to rely permanently on expensive treatments to ‘fix’ themselves.

This programme is evidence based and has been tried and tested for over 25 years on both Olympic athletes and the general public to the same effect.



anyone who has a recurrent injury or pain when exercising.
Anyone with aches and areas of tightness in their body due to posture and/or lifestyle
Athletes who want to improve their performance by improving the functioning of their musculoskeletal system.
If you just want to be able to move more freely to enable you to live the life you want, Whether it’s playing football with the children/grandchildren or just being able to enjoy a walk in the park.


Your first session will last approx 75-90 mins and following sessions will be up to 55 mins.
The 4 assessments must be used in the following ways: 2 assessments in week 1, then the other two before month 4 ends
Buy - £200.00
£200.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.