Starts on the date of purchase. Valid for 30 days.

Free 30 minute orientation session to get to know you and your goals. No purchase required, and no credit card information required. If you want to try Pilates, please book a "Pilates No Sweat Intro" class available on the TeamUp schedule!

Starts on the date of purchase. Never Expires.

One free Valiant FHIT (Functional High Intensity Training) class.

Starts on the date of purchase. Valid for 30 days.

Free sauna trial session

Starts on the date of purchase. Never Expires.

Free 15 minute Nutrition consultation

Starts on the date of purchase. Valid for 60 days.

Try out three sessions of Personal Training or the Pilates Reformer with our Beginner's Package! Offered only to new clients, this package is the perfect way to get started and try something new.

Starts on the date of purchase. Valid for 90 days.

For new members who need sessions to learn Pilates basics before advancing to higher level classes. May be used only for 45 minute Beginner's and All Levels Pilates classes.

Starts on the date of purchase. Valid for 90 days.

Single Session. Sessions are conducted on our Allegro 2 Pilates Reformers, with attached Tower of Power, Exo Chair and Core Align machines. The Pilates Reformer helps to improve posture, balance, and stability. It focuses on alignment, while also enhancing muscle engagement.

Begins on the date of the first registration. Valid for 90 days.

A package of 5 Pilates group sessions (45 minutes). Sessions are conducted on our Allegro 2 Pilates Reformers, with attached Tower of Power, Exo Chair and Core Align machines.

Begins on the date of the first registration. Valid for 90 days.

Ten Session Pack of Pilates Group Sessions. Sessions are conducted on our Allegro 2 Pilates Reformers, with attached Tower of Power, Exo Chair and Core Align machines.

Begins on the date of the first registration. Valid for 180 days.

20 Group Session Pack (45 minute groups only). Sessions are conducted on our Allegro 2 Pilates Reformer and chair machines. The Pilates Reformer helps to improve posture, balance, and stability.

Starts on the date of purchase. Valid for 90 days.

60 Minute Pilates Group Session - One session

Sessions are conducted on our Allegro 2 Pilates Reformers, with attached Tower of Power, Exo Chair and Core Align machines. The Pilates Reformer helps to improve posture, balance, and stability. It focuses on alignment, while also enhancing muscle engagement.

Begins on the date of the first registration. Valid for 90 days.

Package of 5 group sessions - 60 Minute groups

Sessions are conducted on our Allegro 2 Pilates Reformers, with attached Tower of Power, Exo Chair and Core Align machines. The Pilates Reformer helps to improve posture, balance, and stability. It focuses on alignment, while also enhancing muscle engagement.

Begins on the date of the first registration. Valid for 90 days.

Package of 10 Pilates group sessions - 60 Minute groups

Sessions are conducted on our Allegro 2 Pilates Reformers, with attached Tower of Power, Exo Chair and Core Align machines. The Pilates Reformer helps to improve posture, balance, and stability. It focuses on alignment, while also enhancing muscle engagement.

Begins on the date of the first registration. Valid for 180 days.

20 Group Session Pack (60 minute groups only). Sessions are conducted on our Allegro 2 Pilates Reformer and chair machines. The Pilates Reformer helps to improve posture, balance, and stability.

Begins on the date of the first registration. Valid for 180 days.

Combine your classes! This pack includes 10 60 minute Pilates group sessions and 10 45 minute Pilates group sessions.

Starts on the date of purchase. Valid for 90 days.

Each program is designed to each individual’s specific needs. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Starts on the date of purchase. Valid for 90 days.

5 pack of 60 minute personal training sessions. Each program is designed to each individual’s specific needs. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals.

Starts on the date of purchase. Valid for 90 days.

Ten pack of 60-minute personal training sessions. Each program is designed to each individual’s specific needs. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals.

Begins on the date of the first registration. Valid for 180 days.

Twenty 60-minute personal training sessions. Each program is designed to each individual’s specific needs. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals.

Begins on the date of the first registration. Valid for 180 days.

Forty 60-minute personal training sessions. Each program is designed to each individual’s specific needs. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals.

Starts on the date of purchase. Valid for 90 days.

One 30 minute personal training session. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Starts on the date of purchase. Valid for 90 days.

Five 30 minute personal training sessions. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Starts on the date of purchase. Valid for 90 days.

Ten 30 minute personal training sessions. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Begins on the date of the first registration. Valid for 180 days.

Twenty 30 minute personal training sessions. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Begins on the date of the first registration. Valid for 180 days.

Forty 30 minute personal training sessions. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Begins on the date of the first registration. Valid for 180 days.

40 30 minute sessions of one on one personal training or individual Pilates

Starts on the date of purchase. Valid for 90 days.

Youth training is for kids 13 years of age and under. Whether its training for a specific sport, event, activity, or just staying active and healthy, these sessions help introduce kids to the proper way to perform movements and learn how to exercise while having fun!

Begins on the date of the first registration. Valid for 90 days.

5 pack of youth training (age 13 and under) sessions.

Starts on the date of purchase. Valid for 90 days.

Ten 45 minute personal training sessions. Personal Training sessions are the most effective way in ensuring the exercises implemented are dictated to each person’s goals. We structure exercises and build a program that will ensure each person is set up for success.

Unlimited monthly sessions. Our infrared sauna provides many benefits to help repair muscles faster, improve sleep quality, boost the immune system, and numerous other benefits.

Starts on the date of purchase. Valid for 90 days.

Single Session - Our infrared sauna provides many benefits to help repair muscles faster, improve sleep quality, boost the immune system, and numerous other benefits.

Begins on the date of the first registration. Valid for 90 days.

5 session pack - Our infrared sauna provides many benefits to help repair muscles faster, improve sleep quality, boost the immune system, and numerous other benefits.

Begins on the date of the first registration. Valid for 90 days.

10 session pack - Our infrared sauna provides many benefits to help repair muscles faster, improve sleep quality, boost the immune system, and numerous other benefits.

Starts on the date of purchase. Valid for 90 days.

2 person session - Our infrared sauna provides many benefits to help repair muscles faster, improve sleep quality, boost the immune system, and numerous other benefits.

Starts on the date of purchase. Valid for 90 days.

Package includes 2 60-minute nutrition counseling sessions, food log review, and total health and nutritional assessments.

Begins on the date of the first registration. Valid for 60 days.

Package includes one 60 minute nutrition counseling session and six 30 minute sessions, food log review, and a total health nutritional assessment. The two month nutrition package allows for a deeper dive into blood sugar regulation, hormone balance, and/or gut issues.

Begins on the date of the first registration. Valid for 4 months.

One 60-min initial visit, One 60-minute and Seven 30-min follow up visits

Allows for a deeper dive into blood sugar regulation, hormone balance, and/or gut issues. Best for those with chronic issues and/or when paired with laboratory testing options.

Starts on the date of purchase. Valid for 90 days.

One 30 minute assisted stretching session.

Begins on the date of the first registration. Valid for 90 days.

Five 30 minute assisted stretching sessions.

Unlimited monthly sessions. Valiant FHIT classes are 45 minutes in length and are designed to keep your heart rate up and body moving during the duration of class!

For members utilizing Fiton Health benefits ONLY. Unlimited monthly sessions. Valiant FHIT classes are 45 minutes in length and are designed to keep your heart rate up and body moving during the duration of class!

Starts on Dec. 15, 2025. Expires Jan. 10, 2026.

Starts on the date of purchase. Valid for 90 days.

One individual Pilates session - 60 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 90 days.

5 pack of private Pilates sessions - 60 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 90 days.

10 Private Pilates sessions. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 180 days.

20 pack of private Pilates sessions. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 180 days.

40 private Pilates sessions (60 minutes). Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 90 days.

One individual Pilates session - 30 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 90 days.

Five individual Pilates sessions - 30 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 90 days.

Ten individual Pilates sessions - 30 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 180 days.

20 individual Pilates sessions - 30 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 180 days.

40 individual Pilates sessions - 30 minutes. Pilates is a strength and flexibility workout program that incorporates elements of posture restoration, breathwork, and resistance training, and it also helps improve coordination and balance.

Starts on the date of purchase. Valid for 90 days.

One registration for a tandem (two people) Pilates session. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 90 days.

Pack of five registrations for tandem (two person) Pilates sessions (60 minute sessions only). Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 90 days.

10 Pack of registrations for tandem (two person) Pilates sessions. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 180 days.

20 registrations for tandem (two person) Pilates sessions - 60 minutes. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 180 days.

40 registrations for tandem (two person) Pilates sessions - 60 minutes. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 90 days.

One registration for tandem (two person) Pilates session. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 90 days.

5 pack of registrations for tandem (two person) Pilates sessions - 30 minutes. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 90 days.

10 pack of registrations for tandem (two person) Pilates sessions -30 minutes. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 180 days.

20 pack of registrations for tandem (two person) Pilates sessions - 30 minutes. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 180 days.

40 registrations for tandem (two person) Pilates sessions - 30 minutes. Workouts are structured to accommodate both team members.

Starts on the date of purchase. Valid for 90 days.

One 30 minute tandem (two person) personal training session.

Begins on the date of the first registration. Valid for 90 days.

Five 30 minute tandem (two person) personal training sessions.

Begins on the date of the first registration. Valid for 90 days.

Ten 30 minute tandem (two person) personal training sessions.

Begins on the date of the first registration. Valid for 180 days.

Twenty 30 minute tandem (two person) personal training sessions.

Begins on the date of the first registration. Valid for 180 days.

One 30 minute tandem (two person) personal training session.

Starts on the date of purchase. Valid for 90 days.

One 60 minute tandem (two person) personal training session.

Begins on the date of the first registration. Valid for 90 days.

Five 60 minute tandem (two person) personal training sessions.

Begins on the date of the first registration. Valid for 90 days.

Ten 60 minute tandem (two person) personal training sessions.

Begins on the date of the first registration. Valid for 180 days.

Twenty 60 minute tandem (two person) personal training sessions.

Begins on the date of the first registration. Valid for 180 days.

Forty 60 minute tandem (two person) personal training sessions.

Starts on the date of purchase. Valid for 90 days.

One 60 minute tandem (two person) personal training session for kids 13 years of age and under. Whether its training for a specific sport, event, activity, or just staying active and healthy, these sessions help introduce kids to the proper way to perform movements and learn how to exercise while having fun!

Starts on the date of purchase. Valid for 90 days.

One 30 minute tandem (two person) personal training session for kids 13 years of age and under. Whether its training for a specific sport, event, activity, or just staying active and healthy, these sessions help introduce kids to the proper way to perform movements and learn how to exercise while having fun!

Starts on the date of purchase. Valid for 90 days.

Single forty five minute rehab session.

Monthly membership to the Valiant Pro Silver plan, with access to one home workout program per week.