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• Beginners/Healthy Back Class - Monday 12.10 Holbrook Hall

Beginners/Healthy Back Class - Monday 12.10 Holbrook Hall

• Will begin on Jan. 1, 2025

These 1 hour classes are ideal if you are new to Pilates or would like to focus on strengthening and improving your spinal health. The classes go through the basic Pilates principles and move at a gentler pace than the “improvers” classes. There are options to progress or modify exercises during these classes dependent upon your specific requirements. The pilates classes are run by Chartered Physiotherapist and Certified Pilates practitioner Theresa Bell, making them a great way to build movement confidence, gain strength and flexibility.

This rolling membership guarantees your space in the 12.10pm Beginners/Healthy back class on a Monday at Holbrook Hall Holbrook Road LE2 3LN). Valid for 42 classes per year.

If you are unable to attend your regular reservation, you can easily make class changes (via our Website or the TeamUp App) to :-
- change your booked class time/day (subject to availability)
- cancel your class ( a minimum of 24 hours notice required), which gives you a class "credit" to use at a later date (a maximum of 4 credits can be accrued at any one time)
- exchange a class for an on demand week. This gives you a small collection of online classes which will be available for 1 week from the point of purchase, allowing you to continue to "Pilate" where ever you are, even if you are unable to make your regular class.

This flexibility is aimed to give you consistent teaching throughout the year, helping you to move with ease and stay strong.

Minimum sign up period of 2 months (30 days notice before next billing date for cancellation).

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