Join Our Exclusive Membership at the Physio Rehab Barn Take your fitness to the next level with our new flexible membership designed for those who are committed to prioritizing their health and well-being. For just £150 per month, you’ll receive 13 classes per month, giving you the flexibility to choose from our exercise classes. You'll have access to all the classes included in the 9-class-per-month membership PLUS Back to Activity and Strength. * Reformer Pilates * Cardio Reformer * Matwork Pilates * StrongHER Together * Tai Chi * Back to Balance * Yoga PLUS * Back to Activity  Got a holiday coming up? No worries! You can easily book more classes before or after your trip to make up for any sessions you miss, giving you full control of your schedule. Cost: £150 per month (just £11.50 per class!) Access: 13 classes per month Commitment: Minimum 6-month term Stay active, stay engaged, and continue progressing towards your fitness goals with us!

Join our exclusive membership at the Physio Rehab Barn, designed for those committed to improving their fitness and well-being. For £200 per month, you can enjoy unlimited bookings onto any of our exercise classes, giving you flexibility and variety in your workout routine. Whether you prefer strength training, yoga, reformer Pilates, matwork Pilates, Back to Balance classes or Tai Chi, this membership ensures you have access to expert-led sessions that fit your goals. Available classes: * Reformer Pilates * Matwork Pilates * StrongHER Together * Tai Chi * Back to Balance * Yoga * Back to Activity  Cost: £200 per month Access: Unlimited classes each month Commitment: Minimum 6-month term Stay motivated, stay active, and achieve your fitness goals with us!

One bundle, two great classes!

Back to Activity

Back to Activity is a physiotherapist-led circuit class delivered by our brilliant senior physio, Jim Speechley. It’s built for adults of all ages who want to get stronger, move better, and feel more capable day-to-day.

The focus is firmly on strength building — think resistance bands, dumbbells, weight-lifting techniques, cardio bikes, and simple bodyweight movements. Jim tailors everything to your level, so you’re always working safely and steadily towards real, long-term strength.

You’ll feel right at home here if you’re:
• Living with osteoarthritis or a long-term condition
• Recovering from injury or surgery
• Unsure where to start with exercise
• Wanting to rebuild strength, mobility and confidence

This isn’t a boot camp. It’s friendly and fun, and grounded in physiotherapy expertise. Jim keeps an eye on every rep, every lift, every bit of effort — guiding you at a pace that works for you.

Back to Activity is a supportive place for anyone who wants to get stronger, stay active, and improve their quality of life, without the pressure of a gym environment.

Reconnect with your body. Build strength that lasts. Keep yourself moving forward - and have a laugh whilst doing it!

Back to Balance

Led by our Physiotherapy Team Lead and specialist physio McKenzie Jenkin, Back to Balance is a small-group class designed to help you stay strong, steady, and independent as you age.

Focusing on falls prevention and frailty, McKenzie combines safe, targeted strength and balance exercises with expert physiotherapy input — all in a fun, relaxed setting. There’s no need to get down onto the floor, but you’ll learn how to safely manage it if ever needed.

Expect good music, plenty of laughter, and a friendly group atmosphere where everyone works at their own pace. With just 8 spaces per class, you’ll get personal guidance and encouragement every step of the way.

This is more than exercise — it’s about maintaining confidence, mobility, and community. Many participants stay for a chat afterwards, making it as social as it is beneficial for your health.

One bundle, two great classes!

Back to Activity

Back to Activity is a physiotherapist-led circuit class delivered by our brilliant senior physio, Jim Speechley. It’s built for adults of all ages who want to get stronger, move better, and feel more capable day-to-day.

The focus is firmly on strength building — think resistance bands, dumbbells, weight-lifting techniques, cardio bikes, and simple bodyweight movements. Jim tailors everything to your level, so you’re always working safely and steadily towards real, long-term strength.

You’ll feel right at home here if you’re:
• Living with osteoarthritis or a long-term condition
• Recovering from injury or surgery
• Unsure where to start with exercise
• Wanting to rebuild strength, mobility and confidence

This isn’t a boot camp. It’s friendly and fun, and grounded in physiotherapy expertise. Jim keeps an eye on every rep, every lift, every bit of effort — guiding you at a pace that works for you.

Back to Activity is a supportive place for anyone who wants to get stronger, stay active, and improve their quality of life, without the pressure of a gym environment.

Reconnect with your body. Build strength that lasts. Keep yourself moving forward - and have a laugh whilst doing it!

Back to Balance

Led by our Physiotherapy Team Lead and specialist physio McKenzie Jenkin, Back to Balance is a small-group class designed to help you stay strong, steady, and independent as you age.

Focusing on falls prevention and frailty, McKenzie combines safe, targeted strength and balance exercises with expert physiotherapy input — all in a fun, relaxed setting. There’s no need to get down onto the floor, but you’ll learn how to safely manage it if ever needed.

Expect good music, plenty of laughter, and a friendly group atmosphere where everyone works at their own pace. With just 8 spaces per class, you’ll get personal guidance and encouragement every step of the way.

This is more than exercise — it’s about maintaining confidence, mobility, and community. Many participants stay for a chat afterwards, making it as social as it is beneficial for your health.