We have detected that you may be using an outdated or unsupported browser. In order to ensure the best possible TeamUp experience, including all the latest features, please make sure your browser and operating system are up-to-date. Please see our support guide for details.
Memberships
Phase 1 On Demand
Starts on the date of purchase. Valid for 6 weeks.
Phase 1 On Demand is a full 6 week step by step Postnatal fitness programme of gradual intensity, catered for any mums who want to complete the programme at a time that suits them.

Terms and Conditions

Starts on the date of purchase. Valid for 6 weeks. Non-transferable.