Bodyfit Mum Hub Membership + Resistance Band
Monthly Postnatal - beyond training.
Bodyfit Mums resistance band for training at home worth £12.99
Bodyfit Mums resistance band for training at home worth £12.99
£42.98 per month
Prenatal Pilates OD
Starts on the date of purchase. Valid for 6 weeks.
Prenatal Pilates focuses on strength, mobility and getting ready for birth! It’s the perfect partner to go alongside our ever-popular Prenatal fitness programme!
£35.99
Phase 1 On Demand
Starts on the date of purchase. Valid for 6 weeks.
Phase 1 On Demand is a full 6 week step by step Postnatal fitness programme of gradual intensity, catered for any mums who want to complete the programme at a time that suits them.
£59.99
Bodyfit & Beyond
Starts on the date of purchase. Valid for 6 weeks.
A full 6 week high intensity programme that will get the heart rate racing! Jam-packed with a huge variety of different training styles, it’s For ANYONE to join that wants to be challenged!
£59.99
Pilates Phase 1
Starts on the date of purchase. Valid for 6 weeks.
The perfect starting place for anyone new to Pilates! It is also highly recommended to complete alongside our ever so popular Phase1 Postnatal programme. Pilates focuses on a mind body connection, strengthening, stability and flexibility!
£35.99
Prenatal OD
Starts on the date of purchase. Valid for 6 weeks.
Prenatal On Demand is a full 6 week step by step Prenatal fitness programme catered for any ‘mums to be’ who want to complete the programme at a time that suits them.
£59.99
Phase 1 South Belfast Feb/March 25
Starts on Feb. 16, 2025. Expires March 30, 2025.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 9:45 - 10:45 & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Attending both sessions - every Mon & Wed 9:45 - 10:45 & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Portadown Feb/March 25
Starts on Feb. 18, 2025. Expires March 30, 2025.
Phase 1 Portadown
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 9:30-10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 9:30-10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Maghaberry Feb/March 25
Starts on Feb. 18, 2025. Expires March 30, 2025.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 9:30 - 10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Attending both sessions - every Tues & Thurs 9:30 - 10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Armagh Feb/March 25
Starts on Feb. 17, 2025. Expires March 30, 2025.
Ardmore Recreation Centre- Ballynahonemore Rd, Armagh, BT60 1JD
Attending both sessions - every Mon & Wed 9.30-10.30am & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Attending both sessions - every Mon & Wed 9.30-10.30am & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Payment Plan - South Belfast - Feb/March 25
First payment of £80 on purchase. Second payment of £80 due 5 weeks after date of purchase.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 9:45 - 10:45 & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 9:45 - 10:45 & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£80.00 every 5 weeks
Phase 1 Payment Plan - Portadown - Feb/March 25
First payment of £80 on purchase. Second payment of £80 due 5 weeks after date of purchase.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 9:30-10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 9:30-10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£80.00 every 5 weeks
Phase 1 Payment Plan - Maghaberry - Feb/March 25
First payment of £80 on purchase. Second payment of £80 due 5 weeks after date of purchase.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 9:30 - 10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 9:30 - 10:30 & completing a third session at home.
Starts Tues 18th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£80.00 every 5 weeks
Phase 1 Payment Plan - Armagh - Feb/March 25
First payment of £80 on purchase. Second payment of £80 due 5 weeks after date of purchase.
Ardmore Recreation Centre- Ballynahonemore Rd, Armagh, BT60 1JD
Attending both sessions - every Mon & Wed 9.30-10.30am & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Ardmore Recreation Centre- Ballynahonemore Rd, Armagh, BT60 1JD
Attending both sessions - every Mon & Wed 9.30-10.30am & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£80.00 every 5 weeks
Phase 1 South Belfast 31st March 25
Starts on March 31, 2025. Expires May 18, 2025.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 9:45 - 10:45 & completing a third session at home.
Starts Mon 17th Feb for 7 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Attending both sessions - every Mon & Wed 9:45 - 10:45 & completing a third session at home.
Starts Mon 17th Feb for 7 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Portadown 31st March 25
Starts on March 31, 2025. Expires May 18, 2025.
Phase 1 Portadown
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 9:30-10:30 & completing a third session at home.
Starts Tues 1st April for 7 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 9:30-10:30 & completing a third session at home.
Starts Tues 1st April for 7 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Maghaberry 31st March 25
Starts on March 31, 2025. Expires May 18, 2025.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 9:30 - 10:30 & completing a third session at home.
Starts Tues 1st April for 7 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Attending both sessions - every Tues & Thurs 9:30 - 10:30 & completing a third session at home.
Starts Tues 1st April for 7 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 1 Armagh 31st March 25
Starts on March 31, 2025. Expires May 18, 2025.
Ardmore Recreation Centre- Ballynahonemore Rd, Armagh, BT60 1JD
Attending both sessions - every Mon & Wed 9.30-10.30am & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
Attending both sessions - every Mon & Wed 9.30-10.30am & completing a third session at home.
Starts Mon 17th Feb for 6 weeks
*1 Week break at Week 4 - 21st April
Phase1 is not a class. It’s a full programme that caters for all fitness and ability levels. Starting with a thorough introduction to your core, breathing, pelvic floor, diastasis recti and nutrition. After a full technique session on how to move correctly, the remaining 5 weeks of the programme gradually builds in intensity and complexity, covering a wide range of training styles.
Attend in person twice a week & complete your third workout at home.
£160.00
Phase 2 South Belfast - Feb/March 25
Starts on Feb. 17, 2025. Expires March 30, 2025.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 11-12pm
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Attending both sessions - every Mon & Wed 11-12pm
Starts Mon 17th Feb for 6 weeks
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£140.00
Phase 2 Portadown - Feb/March 25
Starts on Feb. 18, 2025. Expires March 30, 2025.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£140.00
Phase 2 Maghaberry - Feb/March 25
Starts on Feb. 18, 2025. Expires March 30, 2025.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£140.00
Phase 2 Armagh - Feb/March 25
Starts on Feb. 17, 2025. Expires March 30, 2025.
Armagh - Ardmore Recreation Centre
Attending both sessions - every Mon & Wed 10.45-11.45
Starts Mon 17th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Attending both sessions - every Mon & Wed 10.45-11.45
Starts Mon 17th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£140.00
Phase 2 Payment Plan - Armagh - Feb/March 25
First payment of £70 on purchase. Second payment of £70 due 5 weeks after date of purchase.
Armagh - Ardmore Recreation Centre
Attending both sessions - every Mon & Wed 10.45-11.45
Starts Mon 17th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Armagh - Ardmore Recreation Centre
Attending both sessions - every Mon & Wed 10.45-11.45
Starts Mon 17th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£70.00 every 5 weeks
Phase 2 Payment Plan - South Belfast - Feb/March 25
First payment of £70 on purchase. Second payment of £70 due 5 weeks after date of purchase.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 11-12pm
Starts Mon 17th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
South Belfast Taughmonagh Enterprise Centre
Attending both sessions - every Mon & Wed 11-12pm
Starts Mon 17th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£70.00 every 5 weeks
Phase 2 Payment Plan - Portadown - Feb/March 25
First payment of £70 on purchase. Second payment of £70 due 5 weeks after date of purchase.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Portadown- YMCA Centre
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£70.00 every 5 weeks
Phase 2 Payment Plan - Maghaberry - Feb/March 25
First payment of £70 on purchase. Second payment of £70 due 5 weeks after date of purchase.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
Maghaberry Community Centre
Attending both sessions - every Tues & Thurs 10.45-11.45
Starts Tues 18th Feb for 6 weeks.
*Week 3 will be delivered online as our coaches will be in Bulgaria.
The next 6 weeks of your fitness journey after PHASE 1. Building on the fundamentals and taking everything you’ve learnt to the next level. Continue to improve fitness levels, confidence and explore a wider range of training styles.
Just like Phase 1 attend face to face twice a week at a venue of your choice & complete your third workout at home.
Phase 2 is only for those that has previously completed Phase1.
£70.00 every 5 weeks