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Memberships
Foundations Course
Starts on the date of purchase. Valid for 1 month.
Course runs Fridays for 2 hours.
The session covers the 9 Fundamental Movements

Squats - Air Squat, Front Squat & Overhead Squat
Presses - Shoulder Press, Push Press, Push Jerk
Lifts - Deadlift, Sumo Deadlift High Pull & Medicine Ball Clean
Buy - £65.00
£65.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.