Memberships
Mini Membership
Allows one class at Nourish per week. Week runs from Monday - Sunday, and unused credits do not carry over to the following week. This is an ongoing monthly membership, and will be debited from your account each month on the same date as the pass is purchased.

Minimum 3 Month Commitment.

Booking must be made online in advance. If you wish to cancel your membership, we require a full month’s notice from the date of your direct debit. For example, if your direct debit comes out on the 1st of every month, we require you to notify us on this date. Please send the email to hello@nourishyoga.co.uk.
Cancellations are not confirmed until you receive an email confirmation from us. We are very strict on this and no refund will be offered.

Bills one cycle at a time.

Regular Membership
8 Classes a month for only £64 (Only £8 Per Class).

This membership gives you 8 classes per month at Nourish. Unused credits do not roll over to the next month. This is an ongoing monthly membership, and will be debited from your account each month on the same date as the pass is purchased.

Minimum 3 Month Commitment.

Booking must be made in advance. If you wish to cancel your membership, we require a full month’s notice from the date of your direct debit. For example, if your direct debit comes out on the 1st of every month, we require you to notify us on this date. Please send the email to hello@nourishyoga.co.uk.

Cancellation request are not confirmed until you receive an email confirmation from us. We are very strict on this and no refund will be offered.

Bills one cycle at a time.

Advanced Membership
12 Classes a month for only £84 (Only £7 Per Class).

This membership gives you 12 classes per month at Nourish. Unused credits do not roll over to the next month. This is an ongoing monthly membership, and will be debited from your account each month on the same date as the pass is purchased.

Minimum 3 Month Commitment.

Booking must be made in advance. If you wish to cancel your membership, we require a full month’s notice from the date of your direct debit. For example, if your direct debit comes out on the 1st of every month, we require you to notify us on this date. Please send the email to hello@nourishyoga.co.uk.

Cancellation request are not confirmed until you receive an email confirmation from us. We are very strict on this and no refund will be offered.

Bills one cycle at a time.

Exclusive Unlimited Membership
£99 a month. - BEST VALUE (Only £6 per Class if you avg 4 x a week).

Unlimited classes

Auto charged each month

6 month minimum commitment. Membership will continue after 6 month unless canceled

Consecutive Late Cancels and no shows will be charged an additional £3.

Membership Perks
10 % off Nourish Retail

Waitlist priority

Question? Email our team: hello@nourishyoga.co.uk
Session Packs
14 Day Trial Offer
Begins on the date of the first registration. Valid for 14 days.
14 Day Trial

Come and find out in studio if yoga will help you to feel calmer, healthier and more balanced in your day to day life.
Our 14 Day Trial Offer - 14 days Unlimited Sessions.

Full access to all of our classes at nourish for two full weeks, offering you the opportunity to participate in the wide variety of classes that we have to offer.

Choice of 25+ Yoga, Fitness and Wellness classes every week – hot, dynamic, restorative, invigorating and everything in between including our Small Group PT and Fitness.

For all abilities
Experienced and friendly teachers

Terms:

Offer available to new customers who have not previously attended a yoga class at Nourish Yoga.
Only 1 per customer
All classes must be taken within the 14 day period
This pass cannot be combined with any other promotional offer.
£30.00

Single Class
Begins on the date of the first registration. Valid for 60 days.
Single Class pass allows you to attend a single session of your choice at nourish. With a single class pass you can try out the variety of classes we offer here at nourish, based on your preferences. Its convenient option if you are looking if you want a last minute session or visiting the area.
£14.00

5 Session Pack
Starts on the date of purchase. Valid for 3 months.
5 Session Pack - Entitles you to attend 5 sessions of your choice at nourish.

5 Sessions.

Credits will expire 12 weeks from the date of first booking

Credits are not sharable or transferable
£60.00

10 Session Pack
Starts on the date of purchase. Valid for 6 months.
Entitles you to attend 10 sessions of your choice at nourish.
10 Sessions.

Credits will expire 12 weeks from the date of first booking

Credits are not sharable or transferable
£105.00

30 Session Pack
Starts on the date of purchase. Valid for 12 months.
Entitles you to attend 30 sessions of your choice at nourish.

30 Sessions. Including 1 x 3d Body Scan and Consultation worth £55.

Credits will expire 12 months from the date of purchase

Credits are not sharable or transferable
£300.00

Online Nutrition Coaching
Welcome to our online nutrition coaching program! Our program is designed to help you achieve your health and wellness goals through personalized nutrition guidance and support.

With our online platform, I will work closely with you to create a customised nutrition plan tailored to your specific needs and lifestyle. Whether your goal is to lose weight, improve your energy levels, or simply adopt healthier eating habits, we are here to support you every step of the way.

What sets our program apart is our regular check-ins and support system. Through our online portal, you can track your progress, log your meals, and communicate with your coach anytime, anywhere. Our coaches will provide ongoing feedback, motivation, and accountability to keep you on track and help you stay committed to your goals.

In addition to personalised nutrition guidance, we also offer educational resources, meal planning tips, and delicious recipes to inspire you on your wellness journey. Our goal is not just to help you reach your goals, but to empower you with the knowledge and tools you need to maintain a healthy lifestyle long-term.

Are you ready to take control of your health and transform your relationship with food? Join our online nutrition coaching program today and start your journey to a healthier, happier you!

Regards
Nourish

Online Personal Training
Welcome to our comprehensive online training program where we blend the best of functional bodybuilding, athletic performance training, and holistic health practices to help you reach your peak physical potential.

Our program is designed for individuals who are serious about improving their strength, agility, and overall well-being. Whether you're an athlete looking to enhance your performance, a fitness enthusiast aiming to build a strong, functional physique, or someone simply striving for optimal health, our program offers a well-rounded approach to help you achieve your goals.

With a focus on functional bodybuilding, our workouts are carefully crafted to not only build muscle and strength but also improve your movement patterns, mobility, and overall functional fitness. Our coaches will guide you through a variety of exercises and training modalities that are designed to challenge your body in a balanced and effective way.

In addition to enhancing your physical performance, our program also emphasizes the importance of optimal health and overall well-being. We provide guidance on recovery strategies, stress management techniques, and lifestyle habits to support your training efforts and help you achieve a sustainable, healthy lifestyle.

Whether you're looking to increase your athletic prowess, sculpt a strong and functional physique, or simply improve your quality of life, our online training program has everything you need to succeed. Join us today and embark on a transformative journey towards better health, enhanced performance, and a stronger, more resilient you.

Let’s go!

Regards
Nourish.

Online Training & Nutrition Program.
Welcome to our cutting-edge online training and nutrition program, where we combine the power of personalized workouts and expert nutrition guidance to help you achieve your fitness and wellness goals like never before.

Our program offers a holistic approach to health and fitness, integrating customized training plans with tailored nutrition strategies to optimize your results and transform your body from the inside out. Whether you're looking to build strength, improve athletic performance, lose weight, or simply adopt healthier habits, our comprehensive program is designed to support you every step of the way.

On the training side, I will create individualised workout routines that are tailored to your goals, fitness level, and preferences. From functional bodybuilding to high-intensity interval training (HIIT) to mobility work, our diverse workouts will challenge you, keep you engaged, and help you progress towards your desired outcomes.

When it comes to nutrition, our program goes beyond just meal plans – we provide you with a deeper understanding of how to fuel your body for optimal performance and overall health. Our nutrition coaches will work with you to develop a sustainable eating plan that aligns with your goals, preferences, and lifestyle, offering ongoing support, guidance, and accountability to help you make lasting changes.

By combining personalized training with expert nutrition coaching, our program empowers you to achieve a balanced, healthy lifestyle that enhances your physical fitness, mental well-being, and overall quality of life. Join us today and embark on a transformative journey towards a stronger, fitter, and healthier you.

Nourish.
3D Body Scans
3D Body Scan + Consultation.
Starts on the date of purchase. Never Expires.
With our state-of-the-art Styku body scanner, we can perform a 3D body scan in seconds, using just
a turntable and 3D camera. In just 35 seconds, our scanner extracts millions of measurements, with
2mm accuracy, to reconstruct your body as a 3D image. Using the most intuitive scanning system on
the market, we can reveal your precise body composition, analyse your fat and shape profile and
even screen your overall health and reveal risk for obesity-related disease. Using these
measurements, we can generate individualised calorie-consumption and weight loss goals. Nothing
is more illustrative and motivating than actually seeing your body transform. So, whether you want
to lose weight for a special event or you are an elite-level competitive athlete, regular scanning will
inform your training and diet plans, whilst allowing you to accurately track your progress as you
work towards your goals. All scans come with a detailed digital report.
£55.00
Body Transformation Package.
6 Week Body Transformation Package.
Starts on the date of purchase. Never Expires.
Available all year round, our signature product will help you shed unwanted body fat, improve body
composition, and dramatically improve your health. Our signature package includes:
2 x 3D body scans - 1 initial scan and 1 progress scan
Initial consultation
Bespoke nutrition plan with access to our nutrition app
Training plan – at-home/ gym-based training plan
24-hour support and guidance

Optional extras:
Inclusive access to our small-group PT sessions
1-2-1 PT sessions
Metabolic (VO2 max) assessment – measure of aerobic capacity to identify individual target training
zones based on maximal heart rate and ventilatory thresholds.
Extension to 8-weeks or 12-weeks.
£175.00