Begins on the date of the first registration. Valid for 6 months.

Flexible Pass for any live venue classes
Valid for 6 months

Begins on the date of the first registration. Valid for 4 months.

Flexible Pass for any live venue classes
Valid for 4 months

Begins on the date of the first registration. Valid for 10 weeks.

Flexible Pass for any live venue classes
Valid for 10 weeks

Begins on the date of the first registration. Valid for 1 month.

to add later

Begins on the date of the first registration. Valid for 6 months.

Flexible Pass for any online classes
Valid for 6 months

Begins on the date of the first registration. Valid for 4 months.

Flexible Pass for any online classes
Valid for 4 months

Begins on the date of the first registration. Valid for 1 month.

Flexible Pass for any Online class
Valid for 1 month

Begins on the date of the first registration. Valid for 4 months.

Valid for any outdoor class
Valid for 4 months

Begins on the date of the first registration. Valid for 10 weeks.

Valid for any outdoor class
Valid for 10 weeks

Begins on the date of the first registration. Valid for 1 month.

Valid for any outdoor class
Valid for 1 month

Starts on the date of purchase. Valid for 1 day.

If you have missed class and you wish to make it up - purchase a one off pre-recorded class.
Valid for any pre-recorded session

Starts on the date of purchase. Valid for 4 months.

Pilates package:

4 x 30min Physio-led Pilates Classes including a 10minute warm up. Features specific programmes for gluts, abdominals, upper limb and core conditioning. Delivered by Tess (Clinical Specialist Physiotherapist).

Starts on the date of purchase. Valid for 4 months.

Barre package:

4 x 30min Physio-led Barre programmes. Barre combines Pilates principles, ballet positions and elements of yoga. The programmes feature specific exercises focusing on hip and pelvis stability, core strength, abdominal work using ballet specific techniques. Delivered by Tess (Clinical Specialist Physiotherapist).

Begins on the date of the first registration. Valid for 4 months.

Specialty Antenatal or Postnatal Series of classes:
Includes 4x pre-recorded classes for specific population group
Includes separate Education sessions

Starts on the date of purchase. Valid for 4 months.

This series of exercises are suitable for those wishing to enhance their fitness and strength training at home. Topping up your Pilates with additional regular strength and conditioning or fitness/cardio programme can help diversify your programme, enhancing health improvements. Focusing on strength and conditioning to improve bone mineral density and increase metabolic changes can increase health and well-being. I addition there is some cardio/fitness/HIIT style training in this programme which scientifically also has health benefits. All Physiotherapy-led exercises.

A reasonable level of fitness and mobility is recommended for this programme. If you have any concerns please contact me or another health professional (GP) to ask questions.

Starts on the date of purchase. Valid for 4 months.

This stretch & release package has been designed to unlock full-body mobility by including physio-led exercises that will improve flexibility & ease tension.

Starts on the date of purchase. Valid for 4 months.

Core Fusion Strength Pilates - designed to build strength, improve fitness and keep your body guessing!

Full body strength sessions (including technique advice)
Upper and Lower limb target sessions
core focused work - abdominals
EMOM (every minute on the minute)- for fitness and progressions
Pre-recorded strength/Pilates classes

Begins on the date of the first registration. Valid for 1 month.

90 minute workshops (any)