6 Months Open Gym Membership
Starts on the date of purchase. Valid for 6 months.
**Please note for new members this membership has SOLD OUT**
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
At the Mutha Ship, we also offer gym membership where you can access gym-only sessions, this membership gives you unlimited access to our Open Gym sessions for 6 months!
Community
We have worked hard to create a community vibe that is welcoming and inclusive, as we know it can be intimidating joining a new gym, not to mention coming up with your own workouts.
Workout of the day
don’t worry if you’re not used to using the gym on your own, every time you come in and attend an open gym session, there will always be a workout on our whiteboard for you to follow and we will be on hand to make sure you know exactly what you are doing. No more running on the treadmill for an hour or feeling like you can’t go into the free weights area.
Amazing Kit & Space
Alternatively, if you love to plan your own workouts, and love our vibe and ethos. We have a gym space that we know you’d love. Our gym is kitted out with state of the art kit that is regularly cleaned and maintained.
We also keep our sessions capped at 10 people so you will never have to queue for kit or worry about your own space to work out safely.
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
At the Mutha Ship, we also offer gym membership where you can access gym-only sessions, this membership gives you unlimited access to our Open Gym sessions for 6 months!
Community
We have worked hard to create a community vibe that is welcoming and inclusive, as we know it can be intimidating joining a new gym, not to mention coming up with your own workouts.
Workout of the day
don’t worry if you’re not used to using the gym on your own, every time you come in and attend an open gym session, there will always be a workout on our whiteboard for you to follow and we will be on hand to make sure you know exactly what you are doing. No more running on the treadmill for an hour or feeling like you can’t go into the free weights area.
Amazing Kit & Space
Alternatively, if you love to plan your own workouts, and love our vibe and ethos. We have a gym space that we know you’d love. Our gym is kitted out with state of the art kit that is regularly cleaned and maintained.
We also keep our sessions capped at 10 people so you will never have to queue for kit or worry about your own space to work out safely.
£300.00
Small Group PT Member
**Please note for new members this membership has SOLD OUT**
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
If you're looking for a membership that allows you to access the good vibes, epic coaching and expert programming of SLAM without the 1-2-1 price tag then look no further!
This membership will give you unlimited access to our bespoke small group personal training sessions PLUS you can come along to any of our conditioning, mobility, yoga and open gym sessions for free!
What's more, you will get a 6-day-a-week program to follow on our unique coach and peer support app so whether you like to train 1,2,3 or more times per week you can follow our program in our open gym sessions (available between 6am-10pm Monday-Saturday). Our program provides you with video support and out chat function means you can connect with other members, ask for feedback on your form and have a coach and some cheerleaders in your pocket even when you are training on your own!
We are all about looking after your whole health and that's why we've designed a membership that allows you to access regular strength training without having to compromise on the health of your mind and your spirit too.
This membership works on a rolling monthly contract which can be canceled with one membership month's notice.
Please note our SGPT sessions are not suitable for anyone less than 9 months postnatal who hasn't trained with us before or 6 months if you have completed our rehab programming.
All purchases are final, no refunds or exchanges can be given on memberships.
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
If you're looking for a membership that allows you to access the good vibes, epic coaching and expert programming of SLAM without the 1-2-1 price tag then look no further!
This membership will give you unlimited access to our bespoke small group personal training sessions PLUS you can come along to any of our conditioning, mobility, yoga and open gym sessions for free!
What's more, you will get a 6-day-a-week program to follow on our unique coach and peer support app so whether you like to train 1,2,3 or more times per week you can follow our program in our open gym sessions (available between 6am-10pm Monday-Saturday). Our program provides you with video support and out chat function means you can connect with other members, ask for feedback on your form and have a coach and some cheerleaders in your pocket even when you are training on your own!
We are all about looking after your whole health and that's why we've designed a membership that allows you to access regular strength training without having to compromise on the health of your mind and your spirit too.
This membership works on a rolling monthly contract which can be canceled with one membership month's notice.
Please note our SGPT sessions are not suitable for anyone less than 9 months postnatal who hasn't trained with us before or 6 months if you have completed our rehab programming.
All purchases are final, no refunds or exchanges can be given on memberships.
£129.00 per month
Open Gym
**Please note for new members this membership has SOLD OUT**
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
At the Mutha Ship, we also offer gym membership where you can access gym-only sessions for only £55pm
Community
We have worked hard to create a community vibe that is welcoming and inclusive, as we know it can be intimidating joining a new gym, not to mention coming up with your own workouts.
Workout of the day
don’t worry if you’re not used to using the gym on your own, every time you come in and attend an open gym session, there will always be a workout on our whiteboard for you to follow and we will be on hand to make sure you know exactly what you are doing. No more running on the treadmill for an hour or feeling like you can’t go into the free weights area.
Amazing Kit & Space
Alternatively, if you love to plan your own workouts, and love our vibe and ethos. We have a gym space that we know you’d love. Our gym is kitted out with state of the art kit that is regularly cleaned and maintained.
We also keep our sessions capped at 10 people so you will never have to queue for kit or worry about your own space to work out safely.
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
At the Mutha Ship, we also offer gym membership where you can access gym-only sessions for only £55pm
Community
We have worked hard to create a community vibe that is welcoming and inclusive, as we know it can be intimidating joining a new gym, not to mention coming up with your own workouts.
Workout of the day
don’t worry if you’re not used to using the gym on your own, every time you come in and attend an open gym session, there will always be a workout on our whiteboard for you to follow and we will be on hand to make sure you know exactly what you are doing. No more running on the treadmill for an hour or feeling like you can’t go into the free weights area.
Amazing Kit & Space
Alternatively, if you love to plan your own workouts, and love our vibe and ethos. We have a gym space that we know you’d love. Our gym is kitted out with state of the art kit that is regularly cleaned and maintained.
We also keep our sessions capped at 10 people so you will never have to queue for kit or worry about your own space to work out safely.
£55.00 per month
Strong Mutha's Club
**Please note for new members this membership has SOLD OUT**
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
The Strong Muthas Club (SMC) is our Postnatal Group Training membership. Classes are programmed specifically to support your health and wellbeing post-baby.
Who is Strong Mutha’s Club for?
SMC is for muthas who are at least 4 months postnatal and have either completed our Bulletproof your Body course or are past the rehab stage of their postnatal healing journey.
What’s involved?
An SMC membership involves 1 postnatal group training session per week (there is two to choose from) and unlimited access to our open gym sessions, FREE access to SLAM @ Home - our online training program, peer support and coach guidance.
Babies are also welcome at SMC*
When is it?
Our SMC coached sessions are held on Wednesday and Friday’s between 11am-12pm (and your session can be booked in advance on our app)
Open Gym availability is on our timetable
Your membership is on a rolling monthly contract which can be cancelled with one membership months notice in writing to us.
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
The Strong Muthas Club (SMC) is our Postnatal Group Training membership. Classes are programmed specifically to support your health and wellbeing post-baby.
Who is Strong Mutha’s Club for?
SMC is for muthas who are at least 4 months postnatal and have either completed our Bulletproof your Body course or are past the rehab stage of their postnatal healing journey.
What’s involved?
An SMC membership involves 1 postnatal group training session per week (there is two to choose from) and unlimited access to our open gym sessions, FREE access to SLAM @ Home - our online training program, peer support and coach guidance.
Babies are also welcome at SMC*
When is it?
Our SMC coached sessions are held on Wednesday and Friday’s between 11am-12pm (and your session can be booked in advance on our app)
Open Gym availability is on our timetable
Your membership is on a rolling monthly contract which can be cancelled with one membership months notice in writing to us.
£65.00 per month
Prenatal Membership
**Please note for new members this membership has SOLD OUT**
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
Access to Open Gym and our Online Prenatal Platform. Open gym sessions are self led and unsupervised however there is always a coach available in the gym should you need any help. Workouts are provided via the Online Prenatal Platform.
This is a rolling monthly payment and we require 1 membership months notice to cancel. Open gym sessions must be booked in advance via our app and can be cancelled up to 8 hours before the start time. Short notice cancellation requires an email to enquiries@stronglikeamutha.co.uk
Thank you for your interest in joining SLAM! Thanks to the amazing support from our community, we’re currently at full capacity. However, you can join our waiting list to be the first to know when new spaces open up.
Sign up below and we’ll keep you updated!
https://mailchi.mp/stronglikeamutha/sgpt-trial-interest
Access to Open Gym and our Online Prenatal Platform. Open gym sessions are self led and unsupervised however there is always a coach available in the gym should you need any help. Workouts are provided via the Online Prenatal Platform.
This is a rolling monthly payment and we require 1 membership months notice to cancel. Open gym sessions must be booked in advance via our app and can be cancelled up to 8 hours before the start time. Short notice cancellation requires an email to enquiries@stronglikeamutha.co.uk
£65.00 per month
SLAM at Home
If you love Strong Like a Mutha but can’t get to the Mutha Ship – or just can’t get enough of our awesome bants – then join our online community; SLAM at Home.
Get access to our pre-recorded content, which includes classes from all our incredible coaches, all from the comfort of your own home.
We currently have over 50 videos for you to access (with new content added regularly) from yoga to dance to learning how to hand balance, from some of the best coaches Glasgow and beyond has to offer - all for just £12 PM!
Get access to our pre-recorded content, which includes classes from all our incredible coaches, all from the comfort of your own home.
We currently have over 50 videos for you to access (with new content added regularly) from yoga to dance to learning how to hand balance, from some of the best coaches Glasgow and beyond has to offer - all for just £12 PM!
£12.00 per month