This pass is exclusive for Apex residents only.
This pass is exclusive for Apex residents only.
PLUS Membership – £580 / 4 Weeks
8-Week Commitment
The Plus Membership is ideal for individuals who want enhanced personal attention and more structured guidance throughout the week. This membership offers a blend of tailored coaching and versatile training options to support fast, consistent progress.
What’s Included
2× One-to-One Personal Training Sessions per Week
Enjoy two dedicated personal training sessions weekly. With more individual contact time, you receive customised programming, deeper technique refinement, and ongoing accountability.Nutrition Consultation
Benefit from expert nutritional support designed around your goals, helping you build sustainable habits that complement your training.Initial InBody Measurements
Start with a comprehensive body-composition analysis to benchmark your progress.Unlimited Group Fitness Classes
Join any group session and train within a supportive, high-energy environment that enhances your fitness journey.Quarterly Goal Review & InBody Scan
Stay on track with regular progress assessments and goal-setting meetings every 12 weeks.
VIP Membership – £720 / 4 Weeks
8-Week Commitment
The VIP Membership offers the highest level of personal attention, accountability, and customised coaching. Designed for individuals seeking maximum support and transformative results, this is the most comprehensive training option available.
What’s Included
3× One-to-One Personal Training Sessions per Week
Train directly with your coach three times each week for fully personalised programming, detailed technique coaching, and consistent performance monitoring.Initial InBody Measurements
Begin your journey with an advanced body-composition scan to establish a clear starting point and guide your training strategy.Nutrition Consultation
Receive tailored nutrition guidance to support your goals and optimise your results.Unlimited Group Fitness Classes
Access all group training sessions to complement your personal training, build strength, and stay motivated.Quarterly Goal Review & InBody Scan
Every 12 weeks, reassess your progress with a coach-led review and updated InBody scan to ensure continual improvement.
What’s Included:
Initial InBody Body Composition Analysis
We begin with a comprehensive InBody scan to assess your body composition in detail — including muscle mass, body fat percentage, water balance, and more. This provides a precise starting point to measure your progress against.
Personalised Nutrition Consultation
You'll receive a one-on-one consultation with one of our trainers who will assess your current habits, goals, and lifestyle. From there, you'll get tailored recommendations and practical strategies to support your training and long-term health.
1 x Personal Training Session Per Week
Work closely with your dedicated personal trainer three times a week in fully customised, one-to-one sessions. Every workout is designed to move you closer to your goals with expert guidance, accountability, and motivation every step of the way.
Quarterly Goal Review & InBody Scan
Every 12 weeks, you'll sit down with your coach to evaluate your progress through a new InBody scan and a detailed goal review. We’ll adjust your plan as needed to keep you progressing sustainably and effectively.
This membership is ideal for those who want structure, accountability, and expert support on a consistent basis. Whether your goal is fat loss, muscle building, improved fitness, or enhanced athletic performance — the Advanced Membership provides all the tools you need to succeed.
What’s Included:
Initial InBody Body Composition Analysis
We begin with a comprehensive InBody scan to assess your body composition in detail — including muscle mass, body fat percentage, water balance, and more. This provides a precise starting point to measure your progress against.
Personalised Nutrition Consultation
You'll receive a one-on-one consultation with one of our trainers who will assess your current habits, goals, and lifestyle. From there, you'll get tailored recommendations and practical strategies to support your training and long-term health.
2 x Personal Training Sessions Per Week
Work closely with your dedicated personal trainer three times a week in fully customised, one-to-one sessions. Every workout is designed to move you closer to your goals with expert guidance, accountability, and motivation every step of the way.
Quarterly Goal Review & InBody Scan
Every 12 weeks, you'll sit down with your coach to evaluate your progress through a new InBody scan and a detailed goal review. We’ll adjust your plan as needed to keep you progressing sustainably and effectively.
This membership is ideal for those who want structure, accountability, and expert support on a consistent basis. Whether your goal is fat loss, muscle building, improved fitness, or enhanced athletic performance — the Advanced Membership provides all the tools you need to succeed.
What’s Included:
Initial InBody Body Composition Analysis
We begin with a comprehensive InBody scan to assess your body composition in detail — including muscle mass, body fat percentage, water balance, and more. This provides a precise starting point to measure your progress against.
Personalised Nutrition Consultation
You'll receive a one-on-one consultation with one of our trainers who will assess your current habits, goals, and lifestyle. From there, you'll get tailored recommendations and practical strategies to support your training and long-term health.
3 x Personal Training Sessions Per Week
Work closely with your dedicated personal trainer three times a week in fully customised, one-to-one sessions. Every workout is designed to move you closer to your goals with expert guidance, accountability, and motivation every step of the way.
Quarterly Goal Review & InBody Scan
Every 12 weeks, you'll sit down with your coach to evaluate your progress through a new InBody scan and a detailed goal review. We’ll adjust your plan as needed to keep you progressing sustainably and effectively.
This membership is ideal for those who want structure, accountability, and expert support on a consistent basis. Whether your goal is fat loss, muscle building, improved fitness, or enhanced athletic performance — the Advanced Membership provides all the tools you need to succeed.
Unlimited access to all of our sessions… Group Training and our High Energy Classes. Train every single day and follow our structured and coached training programme.
Group Training is more bespoke and you will train to a higher skill and development level than you would in classes. You will start at the level you are now and quickly progress as we teach you how to lift and progress you through weight training. These sessions focus on Strength and Conditioning.
Our classes focus on Cardio, Endurance and HIIT.
Unlimited access to all of our sessions… Group Training and our High Energy Classes. Train every single day and follow our structured and coached training programme.
Group Training is more bespoke and you will train to a higher skill and development level than you would in classes. You will start at the level you are now and quickly progress as we teach you how to lift and progress you through weight training. These sessions focus on Strength and Conditioning.
Our classes focus on Cardio, Endurance and HIIT.