Top Step Development is proud to promote cycling at a very young age by developing a program that will empower kids ages 5 and up to learn the basic skills required to ride on mountain biking trails. With a introduction to racing on our team and advanced skills when ready.

Practice schedule Tuesday and Thursday 4:30-5:30 pm

Must-have Equipment:

Mountain bike with gears and hand brakes. Tires need to be knobby for dirt trail traction.

Proper fitting helmet. Helmets must stay snug during riding.

gloves. Hands tend to get sweaty and full-finger gloves protect against slipping on the grips and any chances of falling and scraping hands and fingers.

glasses for eye protection. The trail are full of bugs, dust and low-hanging branches that may hit the face during riding hence eye protection is mandatory.

Cycling Water bottle and water bottle cage or hydration backpack.


​Four our newer riders MT bike Fundamentals will be taught and tested:
Ready/neutral position for descending hills
Side/Side bike body separation
Pedaling/shifting efficiently
Controlling speed and braking safely
Cornering confidently
Handling obstacles and rocky terrain
Riding with vision
Ratcheting and momentum

Cycling program age 13-U23 (younger kids approved based on skill development)

The Academy we teach all aspects of the sport of cycling, MT Bike, Gravel, Road, and Track.
Open to all abilities from seasoned racers to just starting to train. (our coaches can teach all levels)
Athletes will be placed in groups based on abilities.
Program includes core and strength training (15-18) strength training in the gym.
Must have a MT bike for Markham park training, and road bike for our road programs, (limited bike rental available) We have track bikes for the velodrome.
Program includes all aspects of the sport, Mt Bike skills to elite racing. Introduction to track cycling to elite track racing opportunities. Road skill development opportunities, introduction to racing and being on the elite travel team selection.
Elite athletes on a national training program will train on the weekends and travel to races. (separate schedule)
The Academy provides a collegiate path way and scholarship opportunities for dedicated athletes.

Four our newer riders MT bike Fundamentals will be taught and tested.
Road skills with group ride etiquette
Track certification.
Weight training instruction.

Unlimited Studio Sessions Per Week, Priority Booking, 1 Report per Session
Classes are run in ERG mode on wahoo smart trainers. Bring your bike, and towel.
Intervals are based on your functional threshold power numbers. If you don't know your numbers we can also test for you to determine your training zones.

Classes are run in ERG mode on wahoo smart trainers. Bring your bike, and towel.
Intervals are based on your functional threshold power numbers. If you don't know your numbers we can also test for you to determine your training zones.

1 Studio Sessions Per Week, 1 Report per Session.
Classes are run in ERG mode on wahoo smart trainers. Bring your bike, and towel.
Intervals are based on your functional threshold power numbers. If you don't know your numbers we can also test for you to determine your training zones.

Gold: 375.00/m Full Coaching Plan. 6 day per week Training Peaks Plan with Initial FTP. An on going relationship between client and coach in which detailed daily programs are written for the client, using Training Peaks software. Custom Training plan, Unlimited training plan adjustments daily workout and file analysis. Unlimited coach communication phone, text email. Same day coach responsiveness. Fit adjustments as needed. 15% off nutrition and equipment needs. Paid premium training peaks account. Full Strength and conditioning for cycling program with 1 on 1 instruction.

Silver: 275.00/m Athlete Specific Training. Full Coaching Plan. 6 day per week Training Peaks Plan. Initial FTP. An on going relationship between client and coach in which detailed daily programs are written for the client, using Training Peaks software. Communication may include phone conversations, emails, and may include face to face meetings and or training sessions from time to time. Our coaches will have you ready for your next goal or event. Custom Training plan. 1x/week training plan adjustments after posting to training peaks two consults every 4 weeks bike fit adjustments 2x year for local athletes. Full Strength and conditioning for cycling program included with 1 on 1 instruction at an additional cost.

Athlete Specific Training. Full Coaching Plan. 6 day per week Training Peaks Plan. Initial FTP. An on going relationship between client and coach in which detailed daily programs are written for the client, using Training Peaks software. Communication may include phone conversations, emails, and may include face to face meetings and or training sessions from time to time. Our coaches will have you ready for your next goal or event. No training plan adjustments after posting 1 coach consult per month. Full Strength and conditioning for cycling program. Skills/strength instruction at an additional cost.

Starts on the date of purchase. Never Expires.

1x Power test.
Test includes: 1 minute, 5 minute and 20 minute power profile.
We will determine your strength and weakness and where you need to spend your training time according to your power numbers.
Set up all your training zones in training peaks or garmin connect.
Learn how to get the most use out of your power meter by incorperating your test data.

Starts on the date of purchase. Valid for 1 month.

1 session of one on one coaching with Steve Mlujeak. $75.00 per hour.

Starts on the date of purchase. Valid for 4 weeks.

2 sessions of one on one coaching with Steve Mlujeak. $65.00 per hour.

Starts on the date of purchase. Never Expires.

3 sessions of one on one coaching with Steve Mlujeak. $55.00 per hour.

Starts on the date of purchase. Never Expires.

Start up Fee for Top Step Coaching plan. Includes first FTP in Studio, Review of Athlete intake form, body composition and training peaks account set up.

Coach review and consult on rides and power files. Will give feedback and answer question through training peaks software.
Will ensure rider power zones are updated and correct and clean up training peaks data to insure accuracy or incoming data.

Peaking and panning for specific events will be additional charge.

For ages 14-18. Junior Cyclist and U-23 athletes that are full time students Training 6 days a week with the Top Step Academy team. Plan includes Training Peaks Plan, FTP, analysis, studio sessions and strength training. Local athletes: reduced AMP Gym Member Rate. Heart Rate monitor and cadence sensor mandatory, Power meter recommended.

Rental of road, track, MT bike.
Must sign bike agreement and return bike when directed in the same condition as rented.

Additional charges may be charged for parts that may be damaged or need replacing after rental. For example bar tape, if crashed shifter hoods, seat, tires.

Customer is responsible for all repairs.

Starts on the date of purchase. Never Expires.

1x FTP TEST in PRIVATE SESSION.

Starts on the date of purchase. Never Expires.

Not a Monthly Member? No problem. Join us anyway. Drop In! Rain or Shine. Newbies Welcome. 1 Report per Session