Starts on the date of purchase. Valid for 2 months.

- 1 x Session @ 255 Hotwell Road.
- Use for Small Group PT, Core, Pilates, Yoga, Flow, Zumba, and Stretch l Relax l Release

Starts on the date of purchase. Valid for 3 months.

- Buy 5 sessions for indoor studio sessions.
- Can also be used for our outdoor sessions.
- Use for Small Group PT, Core, Pilates, Yoga, Flow, Zumba and Stretch l Relax l Release
- Outdoor sessions are held at Cumberland Piazza, Hotwells, Bristol BS8 4QL
- Indoor sessions are held at 255 Hotwell Road, Hotwells, Bristol, BS8 4SF

Starts on the date of purchase. Valid for 6 months.

- Buy 12 sessions for indoor studio sessions.
- Can also be used for our outdoor sessions.
- Use for Small Group PT, Core, Pilates, Yoga, Flow, Zumba and Stretch l Relax l Release
- Outdoor sessions are held at Cumberland Piazza, Hotwells, Bristol BS8 4QL
- Indoor sessions are held at 255 Hotwell Road, Hotwells, Bristol, BS8 4SF

Starts on the date of purchase. Valid for 8 months.

- Buy 20 sessions for indoor studio sessions.
- Can also be used for our outdoor sessions.
- Use for Small Group PT, Core, Pilates, Yoga, Flow, Zumba and Stretch l Relax l Release
- Outdoor sessions are held at Cumberland Piazza, Hotwells, Bristol BS8 4QL
- Indoor sessions are held at 255 Hotwell Road, Hotwells, Bristol, BS8 4SF

Starts on the date of purchase. Valid for 9 months.

- Buy 30 sessions for indoor studio sessions.
- Can also be used for our outdoor sessions.
- Use for Small Group PT, Core, Pilates, Yoga, Flow, Zumba and Stretch l Relax l Release
- Outdoor sessions are held at Cumberland Piazza, Hotwells, Bristol BS8 4QL
- Indoor sessions are held at 255 Hotwell Road, Hotwells, Bristol, BS8 4SF

-Monthly rolling membership (indoor & outdoor sessions)
-NO CONTRACT - cancel with 14 days notice
-Access to 2 sessions per week
-Check ins with accountability
-Nutrition coaching (if requested)

-Monthly rolling membership (indoor & outdoor sessions)
-NO CONTRACT - cancel with 14 days notice
-Access to 12 sessions per month
-Check ins with accountability
-Nutrition coaching (if requested)
* If you require a membership package with more sessions per month please get in touch.

-Monthly rolling membership (indoor & outdoor sessions)
-NO CONTRACT - cancel with 14 days notice
-Access to 16 sessions per month
-Check ins with accountability
-Nutrition coaching (if requested)
* If you require a membership package with more sessions per month please get in touch.

Starts on the date of purchase. Valid for 3 months.

The Slow Sunday Session
- Movement | Yin & Restorative Yoga


Take ninety minutes to tune out from the hectic pace of daily life and tune in to your body and mind.

Join me for one of my monthly Slow Sunday Sessions — a gentle, grounding blend of movement and yoga practices designed to soothe, restore, and deeply relax.

We’ll begin with a warm-up, easing into fluid movement to awaken and soften the body. Then, we’ll transition into floor-based Yin Yoga, where we explore stillness and presence through longer-held postures.


What is Yin Yoga?
Yin invites us to slow down and drop deeply into our bodies. It’s based on three key principles:
To take yourself to an appropriate edge, to find stillness there, and to remain in stillness for a period of time. 

In the final part of the class, we’ll move into a Restorative Yoga practice — using bolsters, blankets, blocks, and eye pillows to support the body in deeply restful postures. These nurturing shapes invite tranquillity and a sense of ease.

We’ll close with a long Savasana and meditation, with the option to lie flat, side-lying, or supported by props. During this time, you’ll also receive a gentle massage to help deepen your relaxation.

After the session, feel free to stay for a cup of tea and a homemade sweet treat.

A perfect way to end your weekend!

www.thepagepractice.com

Starts on the date of purchase. Valid for 6 months.

Access to 12 sessions for outdoor sessions.

Starts on the date of purchase. Valid for 9 months.

-Access to 20 sessions for outdoor sessions.

Starts on the date of purchase. Valid for 12 months.

-Access to 40 sessions for outdoor sessions.

-Monthly rolling membership (outdoor sessions only)
-NO CONTRACT - cancel with 14 days notice
-Can be put on hold when away for 10+ days
-Unlimited sessions each week
-Regular check ins with accountability

Starts on the date of purchase. Valid for 6 weeks.

-Access to unlimited outdoor sessions & 2 indoor sessions each week (you should try and do a minimum of 3)
-In the sessions we will work on strength and metabolic conditioning to help you get into great shape
-Nutrition guide & recipe packs
-Regular check ins to make sure you're doing well and giving you accountability
-Suggestions on how to maximise your results i.e. help with sleep, increase daily movement, menopause fat loss tips, managing stress etc
-Access to a Personal Trainer through the 6 weeks - ask questions about training, lifestyle and nutrition throughout the program
-Given the tools to continue to progress after the 6 week challenge has finished
-Outdoor sessions are held at Cumberland Piazza, Hotwells, Bristol BS8 4QL
-Indoor sessions are held at 255 Hotwell Road, Hotwells, Bristol, BS8 4SF

Starts on the date of purchase. Valid for 28 days.

-Access to up to 3x outdoor sessions and 1x indoor session each week.
-In the sessions we will work on strength and metabolic conditioning to help you get into great shape, along with feeling more confident and improving your mental health.
-This includes nutrition guidance & accountability through regular check ins.
-Access to a Personal Trainer through the 28 days - ask questions about training, lifestyle and nutrition throughout the program
-Given the tools to continue to progress after the bootcamp has finished.
-Outdoor sessions are held at Cumberland Piazza, Hotwells, Bristol BS8 4QL.
-Indoor sessions are held at 255 Hotwell Road, Hotwells, Bristol, BS8 4SF.
-These is for people of all abilities (aged 17+).
-Session times for indoor & outdoor sessions can be found here: https://www.movemorefitness.co.uk/session-times

Starts on the date of purchase. Valid for 1 month.

Come and try us out for a free trial session! Can be indoor or outdoor.

Begins on the date of the first registration. Valid for 6 weeks.

If you have a membership or bundle and want to have a 6 week push on improving fitness, strength, and burning body fat; purchase this add on to receive the following to help you get guaranteed results:

-Nutrition guide & recipe packs
-Receive a plan to maximise your results in the 6 weeks
-Weekly check ins to make sure you're doing well and giving you accountability
-Suggestions on how to improve lifestyle for best results i.e. help with sleep, increase daily movement, menopause fat loss tips, managing stress etc
-Access to a stat checker spreadsheet to keep track of your results over the 6 weeks and to help further with accountability