
Our personal open water sessions will help you feel more confident getting your face in the water and dealing with this new environment. You'll learn how to sight properly and swim in a straight line. You'll improve your technique while your coach paddles next to you in a kayak. You'll be taught how to prevent zig zagging in your races, which can sometimes add 10-20% to your total swimming distance! Suitable for beginners, intermediates and advanced swimmers looking for the edge over your competitors, there's always a way to get faster!
Sessions Include:
- Technique modifications for open water swimming
- Swimming in a straight line
- Controlling breathing
- Managing phobias
- How to pace yourself to avoid the red zone
- Stroke adaptation for wetsuit swimming in the open water
- Confidence swimming close to other people
- Race tactics
- Training tips

