Begins on the date of the first registration. Never Expires.

Enjoy 6 Pilates classes - 3 Pilates Mat and 3 Pilates Springboard classes

This pack includes a discount of over £3.00 per class.

Develop your stability and mobility in your Pilates Mat classes whilst developing your strength and control with the resistance and support of the Springboard springs - the best of both.

Enjoy the support and encouragement you will receive during your small group class sessions.

You have over 8 weeks to use up your pack.

Wow! this offer will allow you to try out ALL of our Studio and Online classes for one month for just £23.87 a week. This offer also includes a 30 minute 1:1 session with a senior instructor, so you know what to expect before heading into class.
This membership also allows you to enjoy one Springboard class.

This super Introductory Offer gives you a whopping £10.00 off normal Private prices.
Three 1:1 workouts over 3-5 weeks, which is ideal if you are new to Pilates, need a little more time before going into regular classes or are recovering from injury.
After each session you will be provided with homework, so you can practice at home and really get a feel for the Pilates method and how it can help your body grow in strength, flexibility and boost your confidence.

Starts on the date of purchase. Valid for 3 months.

A great collection of Pilates, Yoga and Fitness workouts, designed to fit into your day and keep your strong and healthy all summer long.
All of the workouts are no longer than 20 mins and contain alternatives and variation.
The Fitness and Strength sessions are progressive, so you can take your time and slowly build your fitness over the summer.

A New Map To YOUR Midlife Health & Fitness

Course start date: Sunday 28th September
This brand new, 8 week Women's Health and Happiness course is going to give you clarity about how to look after your body, your mind and your spirit. You are going to build a NEW Map for your Health & Fitness.

You already know how important your Health, Happiness and Fitness is but sometimes, especially around mid life, we get bogged down with responsibilities and so much information that we don't know where to start.

It's time to get some clarity, and start to build and expand our life so we can feel better, make decisions that are in line with what we want and find deeper happiness. Sounds like fun doesn't it?

Over the 8 weeks you will attend a weekly 90 min Sunday class, the option to attend a weekly Pilates/Yoga class, a weekly call from Anne via Zoom or phone, all handouts and exercise equipment.

Week 1: Mobility for your whole body, Pelvic Floor Level 1, Food Mood Diary
Week 2: Meditation & Stretch for your whole body, Pelvic Floor Level 1+, Food/Mood Diary
Week 3: Meditation & Stretch for your whole body, Pelvic Floor Level 2, Nutrition vs. Food
Week 4: Meditation & Stretch, Pelvic Floor, Strength Training, Level 1, 'Better Sleep' workbook
Week 5: Meditation & Stretch, Pelvic Floor, Strength Training, Level 1-2, 'Stress' workbook
Week 6:  Meditation & Stretch, Pelvic Floor, Strength Training, Level 2-3, 'What I Want' workbook
Week 7: Meditation & Stretch, Strength Training, Level 3-4, 'What I Want' workbook
Week 8: Meditation & Stretch, Strength Training, Level 3-4, 'What I Want' workbook

Because...
- your body has changed
- you feel stiff
- your joints are sore
- you may be gaining weight around your middle that you cannot shift
- your sleep is disturbed and you do not have the time or energy to exercise
- you feel exhausted, but still cannot fall rest
- it all feels too much and you are losing interest
At the end of your 8 weeks you will have a new Health & Fitness Map

Why you should attend?
- Immediate Benefits: Learn practical movement and lifestyle tips that you can start using right away to feel better
- Empowerment: Walk away with a clear action plan, feeling more informed and confident about your body
- Comprehensive Understanding: You will learn how to move your body safely and effectively, avoiding injury and burn out
- Supportive Community: A group of like-minded women on a similar journey
- Expert Guidance: Anne has been helping women for over 8 years and will provide you with personalized support and expert advice tailored to your unique needs.

Group Size?
Spaces are limited to just 6 spots, so don’t miss out on this unique opportunity to take charge of your health.

Your investment?
This 8 week course is packed with great information, discussion, exercise, meditation, feel good stretch - you will look after your whole body and mind and also receive up to 30 mins one to one support a week. The face value of this is equal to £148.50 a week but you can enjoy this entire course for the prices below.

Early Bird: £62.50 per week, excluding 8.5% VAT, if booked before Monday, September 9th
Normal Price: £65.00 per week, excluding 8.5% VAT

One Pilates Springboard and one traditional Pilates class a week.

Combine the Best of Both with the core-strengthening foundations of a traditional Pilates class and then elevate your practice with the added challenge and versatility of the Springboard. This Best of Both is designed to enhance your overall well-being, promoting balance, strength, and flexibility in every session. You can cancel at any time and freeze your membership when you are away. Includes access to the video library with workouts you can access at any time.

The Springboard is a unique piece of exercise equipment which is a wall-mounted board with various springs and attachment points.

The springs, attached to the Springboard provide you with resistance which can help you progress your strength, balance and workout intensity. But the springs also offer smooth support which can help you achieve a deeper stretch and master more challenging exercises, enhancing your overall strength and flexibility.

This membership will allow you to enjoy one Springboard Studio class.

The Standard Membership enables you to join one 'live' online or one Studio Pilates (including Pilates Ease) /Yoga/Cardio Core class each week.
You can have this membership put on hold if you are away for 2 or more weeks when you go on holiday or need a break from classes.
Includes access to the On Demand Video Library & Summer Shorts collection

Starts on the date of purchase. Valid for 8 days.

This option allows you to book a single class.

Check there is space, purchase your class and then register yourself into the class.

This membership expires after 8 days.

Starts on the date of purchase. Valid for 2 weeks.

Use this option if you would like to add an additional or one off class to your regular membership.