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Packages
MONTHLY PT PACKAGE
PT Format:
Small group PT programme ran in 7 week cycles to improve all round strength and fitness, build lean muscle and lose body fat.
Package options for 3x PT per week (minimum 12 sessions per month)
Trial week £77
7 week challenge £247
Monthly recurring package £147
7 weeks are split into 4 stages.
Weeks 1&2 are your strength weeks.
weeks 3&4 are your lean muscle building weeks. weeks 5&6 are your muscular endurance weeks.
Week 7 is your progress testing week.
During test week you will do multiple strength and fitness tests as well as do in person body measurements.
Other things included in PT programme:
Personalised training app
Fully tailored meal plan
  • Buy - £147.00
    £147.00 per month
    Terms and conditions
    This package bills every month. The first payment is due on the package's start date. This package entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this package. Unless otherwise noted, this package is non-transferable. Your payment details will be securely stored in our system for the duration of the package.