Begins on the date of the first registration. Valid for 1 week.

Try out our PT sessions for a week.

All pts done in small groups.

Any questions pls send me a WhatsApp msg
Simon: 07402042211

Bootcamp sessions are large group training sessions focused on a specific type of training.
Bootcamps are our sessions based on fun, high energy, community style training where you can come in and just beast through a session with everyone.
Different specific bootcamp sessions
1. Boxcamp - Boxing style circuit and pad work training.
2. Roxcamp - Hyrox style circuit
3. Big 16 - 16 exercise session done in various HIT formats
4. IGYG - You and your partners) work through the session together one works, one rests.
We have mixed together some of the most popular and trending styles of large group exercise to give you the most challenging, fun and rewarding bootcamps possible.

UNLIMITED BOOKING

(IF IT IS A MALE OR FEMALE ONLY SESSION THEN PLEASE BE AWARE WHEN YOU BOOK THAT YOU ARE ABLE TO ATTEND)

PT Format:
Small group PT programme ran in 7 week cycles to improve all round strength and fitness, build lean muscle and lose body fat.
Package options for 3x PT per week (minimum 12 sessions per month)
Trial week £77
7 week challenge £247
Monthly recurring package £147
7 weeks are split into 4 stages.
Weeks 1&2 are your strength weeks.
weeks 3&4 are your lean muscle building weeks. weeks 5&6 are your muscular endurance weeks.
Week 7 is your progress testing week.
During test week you will do multiple strength and fitness tests as well as do in person body measurements.
Other things included in PT programme:
Personalised training app
Fully tailored meal plan