🎒 BACK TO SCHOOL. BACK TO ROUTINE. 💪

Summer’s been great — holidays, late nights and routines all over the place. But with September here, it’s the perfect time to get back into a routine, start training consistently and feel fitter and stronger.

Our 28 Days Unlimited Training offer is the perfect way to get started, with something for the whole family 👇

🧒 KIDS | Ages 6–11
Tuesday & Thursday | 3:40–4:15pm

⚡ TEENS | Ages 12–16
Monday, Tuesday & Thursday | 4:20–5:05pm

🏋️ ADULTS
Intro 1:1 PT Session + Classes every day
CrossFit • HYROX • Functional Fitness & more

🔥 Start anytime during September.

Kick-start your 28 days of training and experience everything Jersey CrossFit has to offer.

🎒 BACK TO SCHOOL. BACK TO ROUTINE. 💪

Summer’s been great — holidays, late nights and routines all over the place. But with September here, it’s the perfect time to get back into a routine, start training consistently and feel fitter and stronger.

Our 28 Days Unlimited Training offer is the perfect way to get started, with something for the whole family 👇

🧒 KIDS | Ages 6–11
Tuesday & Thursday | 3:40–4:15pm

⚡ TEENS | Ages 12–16
Monday, Tuesday & Thursday | 4:20–5:05pm

🏋️ ADULTS
Classes every day
CrossFit • HYROX • Functional Fitness & more

🔥 Start anytime during September.

Kick-start your 28 days of training and experience everything Jersey CrossFit has to offer.

🎒 BACK TO SCHOOL. BACK TO ROUTINE. 💪

Summer’s been great — holidays, late nights and routines all over the place. But with September here, it’s the perfect time to get back into a routine, start training consistently and feel fitter and stronger.

Our 28 Days Unlimited Training offer is the perfect way to get started, with something for the whole family 👇

🧒 KIDS | Ages 6–11
Tuesday & Thursday | 3:40–4:15pm

⚡ TEENS | Ages 12–16
Monday, Tuesday & Thursday | 4:20–5:05pm

🏋️ ADULTS
Classes every day
CrossFit • HYROX • Functional Fitness & more

🔥 Start anytime during September.

Kick-start your 28 days of training and experience everything Jersey CrossFit has to offer.

Transform your fitness and get race-ready with our 8-Week Hyrox Challenge, perfect for beginners looking to crush their first Hyrox event.

What’s Included:

Unlimited Silver Membership – Master all the movements: sled pushes, wall balls, burpees, and more through a variety of functional fitness classes. 

8-Week Training Plan – Build strength, endurance, and race-day confidence.

Full Hyrox Simulation – Experience a complete race simulation in Week 8 and see how far you’ve come!

What is a HYROX Race? 🔥

HYROX is the ultimate fitness race that combines strength, endurance, and grit. It's designed for everyday athletes and fitness enthusiasts who love a challenge. Perfect for beginners and pros alike, HYROX is your chance to push limits and achieve greatness! 💪

The Race Format:

You’ll complete:

🏃 8 x 1K Runs

⚡ 8 Functional Fitness Workouts Stations

You Will Face:

1️ Sled Push

2️ Sled Pull

3️ Burpee Broad Jumps

4️ Rowing

5️ Farmers Carry

6️ Sandbag Lunges

7️ Wall Balls

8️ Ski Erg

The challenge? It’s you against the clock. How fast can you conquer all 8 kilometers of running and 8 stations?

We also have a ‘half hyrox’ edition race for those who want to take part but feel the full version is a step too far. For this we half the running and reps at each station!

If you wish to pay course in two equal instalments then please email admin@jerseycrossfit.je and we will send you the link :)

Private Fundamentals Intro Session - This 60 Minute session with a CrossFit qualified coach teaches and guides you through the basics of Jersey CrossFit.

21 Day Unlimited Gold Membership - Attend as many classes as you like in 21 days.

Complete Nutrition Essentials Guide - This guide will help supercharge your results!

Your Own Client Success Coach - 24/7 access during the 21 days for you to feedback anything you like!

What To Expect From Your Private 1:1 Intro session:

Introduction to Jersey Crossfit Gym, TeamUp, Class Timetable, What is CrossFit?, What is Hyrox? SugarWOD, Programming, Air Squat, Back Squat, Front Squat, Overhead Squat, Thruster, Strict Press, Push Press, Deadlift, High-Hang Power Clean, High Hang Power Snatch.

A fundamentals sessions must be completed first via private coaching. After the completion of the Fundamentals session you can start your 21 days Unlimited classes based on your schedule and goals. The membership and private personal training sessions must be redeemed within 12 weeks from purchase date.

If you’re new to training, returning after a break, or ready to take your results seriously — this Kickstart gives you structure, accountability and expert coaching from day one.

✅ What’s Included:

1 x Initial Goal Review & Movement Assessment - Your first session will identify your goals, current fitness level, movement quality, and create a clear direction for your training.

4 x Personal Training Sessions - Focused, structured sessions with your assigned coach to build strength, confidence and momentum.

Nutrition Essentials Guide - Simple, practical guidance to support fat loss, muscle gain or performance — without extreme dieting.

Body Stat Measurements - Baseline measurements to track progress

30-Day Action Plan - Your Kickstart is designed to be completed within 30 days to build consistency and build new habits.

🎯 Who This Is For

• New members wanting structure

• Busy professionals needing accountability

• Anyone serious about results

• Those unsure where to start

🚀 What Happens Next?

Once purchased:

• Our team will match you with the right coach within 48 hours

• Your coach will contact you directly

• You’ll book your sessions via the Jersey CrossFit app

Let’s build momentum together!

Please Note: This membership lasts for a 30 day period and begins on first date of first registration. We require 24 hours cancellation notice prior to each session start time or session will be lost. All Sessions run for 45 minutes with workouts personalised and linked to a client’s stated goals.

She Moves Strong 💙

4-Week Course 

I’m so excited to introduce the next She Moves Strong — a brand-new 4-week course designed to help you feel stronger, more confident and supported throughout your journey. 💙

📅 Commencing: Saturday 3rd October

📅 Ending: Saturday 31st October

💷 Investment: £152

What’s included?

💙 All group training sessions throughout the 4 weeks

💙 Daughters welcome — if you’d like to train alongside your daughter

💙 1-to-1 PT session to redeem in the 4 weeks with me

💙 1 technique session with Taye — Friday 9th October at 6:30pm

💙 15% off tickets for a Wellbeing Day on Sunday 25th October

Group Sessions

Monday: 7:00pm

Wednesday: 7:00pm

Friday: 6:30pm — Women only

Saturday: 12:00pm

**Please note: Friday sessions are for women only. Teenagers under 18 can attend the other group sessions alongside guardian.

A full 4 weeks of training, support, technique work and community 💙 

Come and get stronger with us — She Moves Strong.

The Complete Jersey CrossFit Membership

Our Unlimited Membership is designed for those who want the full Jersey CrossFit experience, with unlimited coached classes and Extended Access to the gym from 5:00 am–10:00 pm Monday to Sunday!

You’ll have access to CrossFit and all our specialist coaching sessions, helping you develop strength, fitness, skills and confidence through constantly varied, coach-led training.

Whether your goal is to improve your health, compete, or simply become the fittest version of yourself, every workout is scalable to your current ability and designed to help you progress.

Includes

• Unlimited CrossFit classes

• Olympic Lifting

• Gymnastics

• Strongman

• BUILD

• ENGINE

• HYROX

• Open Gym

• Extended Gym Access from 5:00 am–10:00 pm (pin code access)

• SugarWOD Athlete Log

• Nutrition Essentials Guide

Unlimited classes. Extended access. The complete Jersey CrossFit experience.

Membership Information

Choose the commitment that suits you:

3-Month Commitment
Minimum three-month commitment, paid as monthly payments and then continues monthly ongoing with 30 days’ notice to cancel.

12-Month Commitment
Twelve-month commitment, paid as monthly payments automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

12-Month Prepay - 1 Month FREE
Pay for 11 months up-front and receive 12 months membership. Automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

Payment Terms

All membership payments are non-refundable and non-transferable. Memberships remain subject to the applicable commitment and cancellation terms above.

Getting Started

Every new member receives a FREE 60-minute Intro Session with one of our coaches. We’ll introduce the fundamental movements, discuss your goals and ensure you feel confident before joining your first class.

Our Reduced (3 x weekly) Membership is designed for those who want high-quality CrossFit coaching while training around three times per week, with 13 sessions included each month.

You’ll have access to CrossFit and our specialist coaching sessions, helping you develop strength, fitness, skills and confidence through varied, coach-led training.

Whether your goal is to improve your health, build consistency or become fitter and stronger, every workout is scalable to your current ability and designed to help you progress.

Includes

• 13 classes per month

• CrossFit

• Olympic Lifting

• Gymnastics

• Strongman

• BUILD

• ENGINE

• HYROX

• Open Gym

• SugarWOD Athlete Log

• Nutrition Essentials Guide

13 sessions per month. Expert coaching. Consistent progress.

Membership Information

Choose the commitment that suits you:

3-Month Commitment
Minimum three-month commitment, paid as monthly payments and then continues monthly ongoing with 30 days’ notice to cancel.

12-Month Commitment
Twelve-month commitment, paid as monthly payments automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

12-Month Prepay - 1 Month FREE
Pay for 11 months up-front and receive 12 months membership. Automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

Payment Terms

All membership payments are non-refundable and non-transferable. Memberships remain subject to the applicable commitment and cancellation terms above.

Getting Started

Every new member receives a FREE 60-minute Intro Session with one of our coaches. We’ll introduce the fundamental movements, discuss your goals and ensure you feel confident before joining your first class,

Our Reduced (2 x weekly) Membership is designed for those who want high-quality CrossFit coaching while training around two times per week, with 9 sessions included each month.

You’ll have access to CrossFit and our specialist coaching sessions, helping you develop strength, fitness, skills and confidence through varied, coach-led training.

Whether your goal is to improve your health, build consistency or become fitter and stronger, every workout is scalable to your current ability and designed to help you progress.

Includes

• 9 classes per month

• CrossFit

• Olympic Lifting

• Gymnastics

• Strongman

• BUILD

• ENGINE

• HYROX

• Open Gym

• SugarWOD Athlete Log

• Nutrition Essentials Guide

9 sessions per month. Expert coaching. Consistent progress.

Membership Information

Choose the commitment that suits you:

3-Month Commitment
Minimum three-month commitment, paid as monthly payments and then continues monthly ongoing with 30 days’ notice to cancel.

12-Month Commitment
Twelve-month commitment, paid as monthly payments automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

12-Month Prepay - 1 Month FREE
Pay for 11 months up-front and receive 12 months membership. Automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

Payment Terms

All membership payments are non-refundable and non-transferable. Memberships remain subject to the applicable commitment and cancellation terms above.

Getting Started

Every new member receives a FREE 60-minute Intro Session with one of our coaches. We’ll introduce the fundamental movements, discuss your goals and ensure you feel confident before joining your first class.

Enjoy seven consecutive days of unlimited access to the full Jersey CrossFit timetable.

Extended Access during unmanned hours is included. Simply sign the Extended Access Waiver and register for the relevant Extended Access session on the class calendar to receive the current entry PIN

Receive targeted coaching to address your weaknesses from an expert coach!

*Skills Session - Fix technical issues in Weightlifting or refine your Gymnastics skills

*PT Session - Improve your strength & conditioning, use for rehab from injuries or work on specific imbalances

*Mobility Session - Correct mobility issues and fix improper movement patterns

Sooner or later, most people in a group program will reach a point where one-on-one attention is required to address sticking points. PT sessions are critical to helping you overcome fears and frustrations and critical to helping you put your mark on your training progression. Time spent outside the group setting can be a pivotal game changer but only if you approach it the correct way. This one-on-one coaching session is a high-value proposition. The session provides a chance to really work on sticking points and create much more efficient movements that you can transition back into your group training sessions.

Cancellation Policy: We require 24 hours cancellation notice prior to session start time. If under 24 hours the cancelling client simply loses their session.

Work 1-on-1 with your dedicated coach for faster results, personalised programming, and full accountability
Choose the plan that fits your schedule:

• 4× / month – £210 per month (£52.5 per session)

• 8× / month – £400 per month (£50 per session)

• 12× / month – £570 per month (£47.5 per session)

Each membership includes:

• Reserved PT slots with your coach

• Goal review every 90 days

• Ongoing accountability

Sessions run for 45 minutes. All workouts are personalised and linked to a client’s stated goals. Upon sign up you will meet your coach in person for a consultation, body stats and short assessment.

Please Note: 30 day cancellation notice of membership. We also require 24 hours cancellation notice prior to each session start time or session will be lost. Sessions do not carryover to each month, however, if you are away for extended periods (e.g. holidays/injury/illness) we can freeze your membership on a per month basis.

Work 1-on-1 with your dedicated coach for faster results, personalised programming, and full accountability
Choose the plan that fits your schedule:

• 4× / month – £210 per month (£52.5 per session)

• 8× / month – £400 per month (£50 per session)

• 12× / month – £570 per month (£47.5 per session)

Each membership includes:

• Reserved PT slots with your coach

• Goal review every 90 days

• Ongoing accountability

Sessions run for 45 minutes. All workouts are personalised and linked to a client’s stated goals. Upon sign up you will meet your coach in person for a consultation, body stats and short assessment.

Please Note: 30 day cancellation notice of membership. We also require 24 hours cancellation notice prior to each session start time or session will be lost. Sessions do not carryover to each month, however, if you are away for extended periods (e.g. holidays/injury/illness) we can freeze your membership on a per month basis.

Work 1-on-1 with your dedicated coach for faster results, personalised programming, and full accountability
Choose the plan that fits your schedule:

• 4× / month – £210 per month (£52.5 per session)

• 8× / month – £400 per month (£50 per session)

• 12× / month – £570 per month (£47.5 per session)

Each membership includes:

• Reserved PT slots with your coach

• Goal review every 90 days

• Ongoing accountability

Sessions run for 45 minutes. All workouts are personalised and linked to a client’s stated goals. Upon sign up you will meet your coach in person for a consultation, body stats and short assessment.

Please Note: 30 day cancellation notice of membership. We also require 24 hours cancellation notice prior to each session start time or session will be lost. Sessions do not carryover to each month, however, if you are away for extended periods (e.g. holidays/injury/illness) we can freeze your membership on a per month basis.

Receive targeted coaching for two athletes with an expert coach, designed to address individual weaknesses, refine technique, and accelerate your progress!

*Skills Session – Fix technical issues in Weightlifting, refine your Gymnastics skills, or improve specific movements.

*PT Session – Improve your strength & conditioning, work around or return from injuries, or address specific strength imbalances.

*Mobility Session – Correct mobility restrictions and improve inefficient or improper movement patterns.

Sometimes group training isn't enough to address the individual needs of two athletes. A 2:1 coaching session provides the perfect balance between personalised attention and the energy of training with a partner. Working together with an expert coach allows both athletes to focus on their own sticking points while also learning from each other's movement, technique, and progress.

Whether you're looking to overcome a technical weakness, build confidence in a particular movement, improve your strength and conditioning, or address mobility limitations, a 2:1 session gives you dedicated coaching time outside of the group setting.

The session is designed around the needs and goals of both athletes, providing highly focused coaching that you can take directly back into your regular group training. Two athletes, one coach, individualised attention, and a shared focus on getting better.

Cancellation Policy: We require 24 hours' cancellation notice prior to the session start time. If cancelled with less than 24 hours' notice, the cancelling client will lose their session.

At Jersey CrossFit, our CrossFit Teens classes help young people build strength, fitness and confidence through structured, age-appropriate training. Every session develops movement quality, teamwork and physical skills in a supportive environment.

This membership is designed for young people aged 12–16 and includes:

• Unlimited CrossFit Teens sessions

• Up to three sessions per week

• Classes every Monday, Tuesday and Thursday

• 45-minute coached sessions from 4:20–5:05 pm

• Coaching from a qualified CrossFit instructor

Membership commitment

One-month minimum commitment, paid monthly. After the initial commitment, the membership continues on a monthly rolling basis and requires 30 days’ notice to cancel.

At Jersey CrossFit, our CrossFit Teens classes help young people build strength, fitness and confidence through structured, age-appropriate training. Every session develops movement quality, teamwork and physical skills in a supportive environment.

This membership is designed for young people aged 12–16 and includes:

• Up to nine CrossFit Teens sessions per month

• Approximately two sessions per week

• The flexibility to attend Monday, Tuesday or Thursday

• 45-minute coached sessions from 4:20–5:05 pm

• Coaching from a qualified CrossFit instructor

Membership commitment

One-month minimum commitment, paid monthly. After the initial commitment, the membership continues on a monthly rolling basis and requires 30 days’ notice to cancel.

At Jersey CrossFit, our CrossFit Teens classes help young people build strength, fitness and confidence through structured, age-appropriate training. Every session develops movement quality, teamwork and physical skills in a supportive environment.

This membership is designed for young people aged 12–16 and includes:

• Up to five CrossFit Teens sessions per month

• Approximately one session per week

• The flexibility to attend Monday, Tuesday or Thursday

• 45-minute coached sessions from 4:20–5:05 pm

• Coaching from a qualified CrossFit instructor

Membership commitment

One-month minimum commitment, paid monthly. After the initial commitment, the membership continues on a monthly rolling basis and requires 30 days’ notice to cancel.

At Jersey CrossFit, our CrossFit Kids classes help children build strength, coordination and confidence through games and age-appropriate training. Every session combines fundamental movement skills, teamwork and plenty of fun.

This membership is designed for children aged 6–11 and includes:

• Unlimited CrossFit Kids sessions

• Up to two sessions per week

• Classes every Tuesday and Thursday

• 35-minute coached sessions from 3:40–4:15 pm

• Coaching from a qualified CrossFit instructor

Membership commitment

One-month minimum commitment, paid monthly. After the initial commitment, the membership continues on a monthly rolling basis and requires 30 days’ notice to cancel.

At Jersey CrossFit, our CrossFit Kids classes help children build strength, coordination and confidence through games and age-appropriate training. Every session combines fundamental movement skills, teamwork and plenty of fun.

This membership is designed for children aged 6–11 and includes:

• Up to five CrossFit Kids sessions per month

• Approximately one session per week

• The flexibility to attend either Tuesday or Thursday

• 35-minute coached sessions from 3:40–4:15 pm

• Coaching from a qualified CrossFit instructor

Membership commitment

One-month minimum commitment, paid monthly. After the initial commitment, the membership continues on a monthly rolling basis and requires 30 days’ notice to cancel.

Our Open Gym Unlimited Membership is designed for experienced individuals who prefer to follow their own training program and train independently.

You’ll receive unlimited access to our scheduled Open Gym sessions during staffed hours. This membership does not include coached classes, extended gym access or individual programming.

Includes

• Unlimited scheduled Open Gym sessions during staffed hours

• Full use of the gym’s training equipment during booked sessions

• Nutrition Essentials Guide

Independent training. Complete flexibility.

Membership Information

Choose the commitment that suits you:

3-Month Commitment
Minimum three-month commitment, paid monthly. After the initial commitment, the membership continues monthly with 30 days’ notice required to cancel.

12-Month Commitment
Twelve-month commitment, paid monthly and automatically renewing for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

12-Month Prepay – 1 Month FREE
Pay for 11 months upfront and receive 12 months’ membership. Automatically renews for a further 12 months unless cancelled with at least 30 days’ notice before renewal.

Payment Terms

All membership payments are non-refundable and non-transferable. Memberships remain subject to the applicable commitment and cancellation terms above.

Train independently at a time that suits you with extended gym access from 5:00am–10:00pm, seven days a week! Available to active Open Gym & Reduced members. Extended Access is already included with Unlimited Membership—Unlimited members do not need to purchase this add-on.

Includes:

• Independent gym access from 5:00am–10:00pm

• Full use of the gym’s training equipment

• Access outside scheduled and staffed Open Gym sessions

• Greater flexibility to train around your schedule

Please note:

• This is an add-on and cannot be purchased without an active adult membership.

• Members must be aged 18 or over and complete an Extended Access induction before access is activated.

• This add-on does not include additional coached classes or change your membership’s class allowance.

• Scheduled classes and coached sessions always take priority over space and equipment.

• Access is strictly for the individual member and must not be shared. Allowing another person to enter may result in Extended Access being revoked. Guests are not permitted during unstaffed hours.

• Members must follow all Extended Access rules and leave the gym clean, tidy and secure.

• Access may be suspended if membership payments lapse or the Extended Access rules are breached.

Independent training. Extended hours. Complete flexibility.

Pick any day of the week and complete 1 session of the Ladies Hub sessions. ( 4 sessions a month) 

Monday: 7pm

Wednesday: 7pm

Saturday: 12pm

Pick any day of the week and complete 4 session a month of the Ladies Hub sessions.

Monday: 7pm

Wednesday: 7pm 

Saturday: 12pm

Pick any day of the week and complete 2 session of the Ladies Hub sessions. (8 sessions a month) 

Monday: 7pm

Wednesday: 7pm

Friday: 6:30pm 

Saturday: 12pm

Pick any day of the week and complete 2 session of the Ladies Hub sessions. (8 x a month) 

Monday: 7pm

Wednesday: 7pm 

Saturday: 12pm

Pick any day of the week and complete 3 session of the Ladies Hub sessions.

Monday: 7pm

Wednesday: 7pm

Friday: 6:30pm 

Saturday: 12pm

Pick any day of the week and complete 3 session of the Ladies Hub sessions.

Monday: 7pm

Wednesday: 7pm

Saturday: 12pm

Pick any day of the week and complete 3 session of the Ladies Hub sessions.

Monday: 7pm

Wednesday: 7pm

Friday: 6:30pm 

Saturday: 12pm