30 Min Skill Session + Homework
Starts on the date of purchase. Never Expires.
Receive targeted coaching to address your weaknesses from an expert coach, targeted homework assignments and video to review!

Sooner or later, most people in a group program will reach a point where one-on-one attention is required to address sticking points.

Skill sessions are critical to helping you overcome fears and frustrations and critical to helping you put your mark on your training progression. Time spent outside the group setting can be a pivotal game changer but only if you approach it the correct way.

This one-on-one coaching session is a high-value proposition. Yes, it’s going to be more intense in many ways than throwing down with buddies in the 8 a.m. class. It’s much more fun to do 30 clean and jerks for time next to friends, for example, than to fine-tune technique in front of one trainer. But the session provides a chance to really work on sticking points and create much more efficient movements that you can transition back into your group training sessions.

Your coach may need to video your movements to review during the session. After the session your 1:1 coach will also demonstrate exercises that will help you and assign homework via TrueCoach app (to be done during open gym time, or before/after class if space permits).

Cancellation Policy: We require 24 hours cancellation notice prior to session start time. If under 24 hours the cancelling client simply loses their session.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.