☀️ (No Gong) The Summer Reset Pilates & Deep Relaxation Retreat 🌿
Take a break from the everyday and immerse yourself in a half-day retreat designed to refresh your body and mind.
Why Join Us?
✔ Feel stronger, more mobile, and re-energised
✔ Learn to optimise movement with breath
✔ Take a well-deserved break from the daily rush
✔ Enjoy a welcoming and supportive atmosphere
What’s in Store for You?
💪 Pilates with Anna – A dynamic, energising session designed to strengthen, lengthen, and invigorate your body.
🌬️ Optimising Pilates with Functional Breathing & Gentle Movement (with Bjorn) – Learn how to deepen your Pilates practice using breath and mindful movement for better control and fluidity.
✨ Stretch & Realign – A soothing session focusing on mobility and flexibility.
📍 Location: Maisemore Village Hall, Church Rd, Maisemore, Gloucester GL2 8JE –Set in the peaceful Maisemore—just a 12-minute drive from Quedgeley—this retreat offers the perfect escape: close to home yet wonderfully removed from daily distractions.
Secure Your Spot!
Full price £84
Spaces are limited, so book early to avoid disappointment. Give yourself the gift of movement, breath, and relaxation this summer. You deserve it! 🌞✨
🍽️ Lunch Break (food not included) – A chance to rest, connect, and refuel in a relaxed setting.
🥑 Vegan snacks and fresh fruit included – Nourish your body with wholesome, energising treats throughout the retreat.