Gong Bath and Guided Relaxation with Marisa

🌟 Join Us for a Transformative Gong Bath Experience for only £22! 🌟

This session is unlike the others as we hired the whole building!  No disturbance should happen. 
Before we begin, you'll have access to a calming frankincense and lavender mist to help enhance your relaxation. Please spray it over your things like a blanket and pillow.

Please arrive by 6:50pm to settle in comfortably.  
At 7pm, we'll start with a gentle 10-minute guided mobility and stretch session on the mat to help ground your body, led by Anna.  
At 7:10pm, Marisa will guide you into deep relaxation followed by the Gong Bath session.

Please note: This session is NOT SUITABLE for anyone with a pacemaker or in the first trimester of pregnancy.

Discover the profound benefits of a Gong Bath and immerse yourself in deep relaxation and healing. These sessions offer amazing benefits such as:

- Improved mood
- Deep relaxation
- Reduced stress
- Lower blood pressure
- Boosted immune system
- Better sleep

During the session, you might experience:

- Deep relaxation
- Visuals or vivid dreams
- Sensations in specific areas of the body
- Emotional release
- The sound moving through and around you

Each gong bath is a unique journey, and individual experiences can vary greatly.

What to bring:
A comfortable mat, a pillow, and a blanket.

Places are limited, and refunds are not available if you are unable to attend.  

We look forward to sharing this beautiful experience with you! 🙏✨