Starts on the date of purchase. Valid for 1 month.

New to Boxing?

Our Taster Pass is designed for beginners or those who have been out of training for a while and want to recap on the basics.

Aftet buying your Taster pass - you can book on to any INTRO pass on the timetable.
The Intro class will take you through a typical boxing fundmanentals session as well as providing an all over body workout.

IF YOU ARE AN EXPERIENCED BOXER - YOU SHOULD PURCHASE OUR 3 FOR £30 OFFER WHERE YOU CAN TRY OUT A VARIETY OF CLASSES FROM OUR TIMETABLE.

Things to note:
*This is a ONE TIME OFFER FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure you can attend the class time you have booked before confirming your booking
*There is a £10 charge for the Taster pass
*We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your taster slot.

FOR KIDS UNDER 16 - PLEASE PURCHASE THE KIDS TASTER SESSION AND BOOK ONTO KIDS TASTER ON CALENDAR.

Starts on the date of purchase. Valid for 1 month.

*ONE CLASS FOR FIRST-TIMERS BOOKINGS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £10 charge for the Taster class. We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your child's taster slot at one of the intro sessions.

Starts on the date of purchase. Valid for 14 days.

INTRO OFFER for expereinced boxers only.

If you already know the basics of boxing, you can book our Intro offer and try out a vaierty of our skill and fitness classes.
for just £30
Try out Contenders (level 2) or Tech skills (level 3) for Boxing Skills
or if you want to get a sweat on - try out our Bag and Burn, Pad Attack, Lunchbox or Friday Finisher. You can also try out our Tech Sparring class if you have sparring expereince.

Starts on Nov. 4, 2024. Expires Nov. 30, 2024.

A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.

Starts on Dec. 2, 2024. Expires Dec. 15, 2024.

A 2-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.

Starts on Jan. 6, 2025. Expires Feb. 1, 2025.

A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose 3 sessions per week from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Love what we do and want to train frequently? Our Champion membership gives you 30 x boxing sessions a month along with open gym slots.

Membership includes:
- 30 x classes per month
- Use our upstairs gym for self-training (weights or bag work) between the hours of 7am and 11.30am (Mon - Fri) / 9am - 12pm (Sun)
- FREE locker


*Membership is by direct debit and requires a minimum 3-month commitment, Pauses or holds not permitted.
*Rolling 1 monthly membership after the first 3 months
*30 days notice required to cancel - See terms and conditions.

Middelweight membership entitles members to 9 x classes per month.

Choose between boxing conditioning classes and Contenders/Tech skills and sparring classes.

Sessions must be used within the month and cannot be carried over.

3 month minimum commitment.

Are you available to train between the hours of 7-5pm?

Take advantage of our off peak offer.

Includes up to 12 classes per month plus use of open gym slots.



3 month minimum commitment required.

Attend up to 12 x kids sessions per month plus open gym slots
Sessions must be pre-booked on calender

3 month minimum contract
Please note this is a direct debit recurring payment

Starts on the date of purchase. Valid for 2 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 1 month.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 7 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 12 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 16 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on Sept. 9, 2024. Expires Dec. 21, 2024.

Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 15 weeks, commencing the week of 9th September and breaking for 1 week over half term.

Class times: Mondays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on Sept. 9, 2024. Expires Dec. 21, 2024.

Boxing and fitness programme for kids aged 11-15 years old. The programme works on punch combinations, defence, pad work and may include some technical sparring for more experienced kids.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 15 weeks, commencing the week of 9th September and breaking for 1 week over half term.

Class times: Tuesdays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on Sept. 9, 2024. Expires Dec. 21, 2024.

Experienced level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run over 15 weeks, commencing the week of 9th September and breaking for 1 week over half term.

Class times: Wednesday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on Sept. 9, 2024. Expires Dec. 21, 2024.

Beginner level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run over 15 weeks, commencing the week of 9th September and breaking for 1 week over half term.

Class times:Thursday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on Sept. 9, 2024. Expires Dec. 21, 2024.

Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 15 weeks, commencing the week of 9th September and breaking for 1 week over half term.

Class times: Fridays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on the date of purchase. Valid for 6 months.

Looking for something different for a birthday gift or treat for your special young person? Why not knock it out of the park with our unique kids boxing experience!

A typical experience day will include:

- A 1-1 personal training session with one of our pro fighter coaches, who will take your child through a boxers fitness session, technique training and padwork in our boxing ring.

- Your child will get their very own 12 Rounds T-shirt and wraps and a photo and certificate to commemorate their experience.

- Experience duration: 1 hour 45 mins (including a 15min introduction to boxing and hand wrapping)

- What to wear: sports wear and trainers and we will provide boxing gloves on the day.

This is your kids day and if you would like something more tailored, please contact up to discuss package and pricing.

Starts on Sept. 9, 2024. Expires Dec. 20, 2024.

2 x a week option for experienced kids who have completed at least 1 term in beginners.

Starts on the date of purchase. Valid for 2 weeks.

Drop-in session to be used for kids classes.

Starts on the date of purchase. Valid for 1 day.

Starts on the date of purchase. Valid for 1 month.

Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer

4th session free for first time purchase.

Starts on the date of purchase. Valid for 1 month.

Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 5 weeks.

Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 12 weeks.

Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 1 month.

Introductory 2:1 pack with one of our coaches.

Progress your skills and fitness with an individual approach. Book sessions at time to suit you.

Once you have purchased a package, drop us an email and trainer will contact you directly to book in times.

Starts on the date of purchase. Valid for 1 month.

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 2 months.

Get five tailored one to two sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 3 months.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 1 month.

Black fight school T-shirt to wear for outdoor classes and the fight event.

Rent a locker to keep your gloves & kit in for a monthly fee of £10

£10 fee continues monthly until cancelled by member by email notification request.

Starts on the date of purchase. Valid for 3 months.

Fee for kids wishing to take part in grading system,.

Includes T-shirt which should be worn on grading day.

Starts on Oct. 22, 2024. Expires Dec. 9, 2024.

Admin fee to take part in our exhibition show this December.
This covers 12 Rounds T-shirt and professional boxing photo.

Starts on the date of purchase. Valid for 1 month.

Bespoke session with one of our coaches for private group.

Starts on the date of purchase. Valid for 1 day.

Represent your club and your favourite sport with our exclusive 'Boxer' hoodie.
logo front print | Boxer back print