Whether you are looking to deepen your yoga practice or begin a new fitness routine, private instruction can increase your confidence, allow you the space to ask questions in a confidential environment, and receive personalized guidance tailored to your individual needs. One-on-one yoga and/or personal training lets you work on what makes sense for you, at your own pace and at a time that is convenient for you.
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Reserve the yoga room for up to 45 minutes of private use for your yoga or meditation practice.
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Explore symptoms, root causes, modalities and the solutions available to you, empowering you to choose the most aligned framework to facilitate your growth.
Would you like individual support on your path to wellness?
Are you looking for sustainable ways to grow physically, mentally, emotionally and spiritually?
Are you interested in increasing your bodily and emotional awareness?
Integrative Nutrition Health Coach, Lacy Mink can guide you on your wellness journey.
1:1 sessions with Lacy will address each dimension of your health and guide you to holistic, bio-individual solutions. Lacy aspires to walk with you through the fire of your own transformation process, as someone who has walked through her own, and continues on the path of her own evolution. Lacy is a partner, a coach, an unwavering friend, who serves as a catalyst and a guide in your own unique process.
Holistic Health Coaching / Calendly Link https://calendly.com/lacy-mink/40min
(Book your Initial Coaching Session FREE)
Holistic Health Coaching: $111/one hour session
OR $1111 for 6mth package (12 sessions)
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