Starts on the date of purchase. Valid for 3 months.

4 x Strength & Conditioning Sessions at ISC Gym

Access to 4 dedicated strength and conditioning sessions led and coached by one of the ISC Gym coaching team. Follow a specifically designed programme for you delivered via our online phone app.

Whether you are looking to improve sporting performance, rehabilitate from an injury or looking to build strength, muscle and conditioning our S&C coaches will ensure you follow a structured plan to get you on the path to achieveing your strength and fitness related goals.

Starts on the date of purchase. Valid for 3 months.

8 x Strength & Conditioning Sessions at ISC Gym

Access to 8 dedicated strength and conditioning sessions led and coached by one of the ISC Gym coaching team. Follow a specifically designed programme for you delivered via our online phone app.

Whether you are looking to improve sporting performance, rehabilitate from an injury or looking to build strength, muscle and conditioning our S&C coaches will ensure you follow a structured plan to get you on the path to achieveing your strength and fitness related goals.

Starts on the date of purchase. Valid for 4 months.

12 x Strength & Conditioning Sessions at ISC Gym

Access to 12 dedicated strength and conditioning sessions led and coached by one of the ISC Gym coaching team. Follow a specifically designed programme for you delivered via our online phone app.

Whether you are looking to improve sporting performance, rehabilitate from an injury or looking to build strength, muscle and conditioning our S&C coaches will ensure you follow a structured plan to get you on the path to achieveing your strength and fitness related goals.

*This pack is valid for a 4 x month period. If you need to extend your training period with ISC Gym please contact train@iscgym.co.uk

Contact train@iscgym.co.uk to discuss an initial phone consultation.

Starts on the date of purchase. Valid for 6 months.

24 x Strength & Conditioning Sessions at ISC Gym

Access to 24 dedicated strength and conditioning sessions led and coached by one of the ISC Gym coaching team. Follow a specifically designed programme for you delivered via our online phone app.

Whether you are looking to improve sporting performance, rehabilitate from an injury or looking to build strength, muscle and conditioning our S&C coaches will ensure you follow a structured plan to get you on the path to achieveing your strength and fitness related goals.

*This pack is valid for a 6 x month period. If you need to extend your training period with ISC Gym please contact train@iscgym.co.uk

Contact train@iscgym.co.uk to discuss an initial phone consultation.

An ISC Gym Membership is the ideal programme to help build strength, improve fitness and avoid injury whether you are training for a particular sport, event or a regular gym-goer looking to make long lasting improvements

- Strength & conditioning coaching
- Specific programme design
- Access to TrainHeroic training app

Minimum commitment of 3 months.

ISC Gym's Athletic Performance Plan covers everything you need as athlete via the use of the online TrainHeroic app. From rehabilitation exercises and regimes, to pre-season and in-season performance programmes. ISC Gym's S&C coaches, sports therapists and rehabilitation specialists all have input in putting together a specific plan that will help any individual athlete stay healthy, fit and maximise their sporting performance.

- £4o per month
- Access to the online TrainHeroic app

Train in your own gym or at home.