Begins on the date of the first registration. Valid for 2 weeks.

This class entitles you to try 2x reformer classes at the studio to be taken over 2 weeks and is a great opportunity to try reformer Pilates! The first class should be a Level 1 class and from there we can discuss if Level 1 or Level 2 would be the best level for you based on your enrolment form and how you move with the machine.

After your 2 classes, we can advise as to the class most suited to your level.

Begins on the date of the first registration. Valid for 4 weeks.

This offer entitles you to any 4x 1hr matwork classes to be used within four weeks of your first class registration. These can be taken online or in the studio or a mix to suit you and see which you prefer. With a maximum class size of 4 in person and 12 online, the convenience of online classes is offset by the hands on corrections in person and the significantly smaller classes but both offer a great opportunity to move well, learn the exercises and develop your strength and flexibility.

Please ensure that your technology is set up in advance of the class and that you have space to move. You ideally need to find a place where the camera can see you standing full length as well as lying on a mat also full length, and although you don't need to see your instructor throughout the class, you will need to see demonstrations from time to time. Online sessions are through the Zoom platform and we are happy to schedule a brief Zoom call to check your space and connection is suitable. Any technology failure on your part will be your responsibility to fix without interrupting the class.

Begins on the date of the first registration. Valid for 30 days.

The client assessment is for newcomers to studio.life - matwork or reformer Pilates and takes the format of a private one to one session. We will go through your client enrolment form and look at any issues or difficulties you may be having and the goals you are wanting to achieve through Pilates classes or private sessions going forward. We will also explore the pilates equipment and see how the spring loaded machines can challenge or aid your movement achieving a greater balance of strength, flexibility and connection in your body. You'll be ready to book your 2x level 1 classes and continue your Pilates journey!

Begins on the date of the first registration. Valid for 4 weeks.

This package deal entitles the customer to a private 1hr client assessment followed by 2x 1hr group reformer classes initially at beginner level.

The client assessment is for newcomers to studio.life - matwork or reformer Pilates and takes the format of a one to one session. We will go through your client enrolment form and look at any issues or difficulties you may be having and the goals you are wanting to achieve through Pilates classes or private sessions going forward. We will also explore the pilates equipment and see how the spring loaded machines can challenge or aid your movement achieving a greater balance of strength, flexibility and connection in your body. You'll be ready to book your 2x level 1 classes and continue your Pilates journey!

This package will give you a lot of information to decide what works best for you and how to progress and sessions must be taken within 30 days of registering for your client assessment to allow you to develop continuity with your instructor, the equipment and the exercises.

Begins on the date of the first registration. Valid for 5 weeks.

This introductory deal is for 4x 1 hr group reformer classes at either Level 1 (beginner to reformer or just plain rusty) or Level 2 (improver- intermediate).

This is not advisable if you have never done Pilates before. Two better options would be;

–New Starter client assessment

– New starter- 1 hr private client assessment + 2 reformer classes

Begins on the date of the first registration. Valid for 28 days.

This purchase is for 1x in person group Pilates matwork class, to be used over 30 days period where classes are running on a usual schedule- see terms and conditions for more details.

Matwork Pilates is popular globally as it offers participants of all ages a safe and challenging workout focussed on quality movement of the body through a full range of potential functional movements. Many people identify with strength or flexibility, but together - along with quality breath work - we are better placed to live and work with our bodies in a functional capacity.

Begins on the date of the first registration. Valid for 7 weeks.

This purchase is for six in person group Pilates matwork classes, to be used over a 7 week period where classes are running on a usual schedule- see terms and conditions for more details.

Matwork Pilates is popular globally as it offers participants of all ages a safe and challenging workout focussed on quality movement of the body through a full range of potential functional movement. Many people identify with strength or flexibility, but together - along with better breath work - we are better placed to live and work with our bodies in a functional capacity.

Begins on the date of the first registration. Valid for 14 weeks.

This purchase is for 12 in person group Pilates matwork classes, to be used over a 14 week period where classes are running on a usual schedule- see terms and conditions for more details.

Matwork Pilates is popular globally as it offers participants of all ages a safe and challenging workout focussed on quality movement of the body through a full range of potential functional movement. Many people identify with strength or flexibility, but together - along with better breath work - we are better placed to live and work with our bodies in a functional capacity.

Starts on the date of purchase. Valid for 30 days.

This purchase is for one online (Zoom) drop-in group Pilates matwork session in the comfort of your own home. Online sessions are often considered inferior and just save time in travel, but this is not our experience. With a well set up camera and light room, your instructor will be able to pinpoint the areas that you are lacking or have restricted movement and develop a tailored workout to the participants in the class. In many ways, this is more effective as the instructor is less distracted by the many social elements to in-person group classes and can focus fully on movement and restrictions they encounter through the frame of a screen.

Begins on the date of the first registration. Valid for 7 weeks.

This purchase is for six online (Zoom) group Pilates matwork classes in the comfort of your own home, to be used over a 7 week period where classes are running on a usual schedule- see terms and conditions for more details.

Online sessions are often considered inferior and just save time in travel, but this is not our experience. With a well set up camera and light room, your instructor will be able to pinpoint the areas that you are lacking or have restricted movement and develop a tailored workout to the participants in the class. In many ways, this is more effective as the instructor is less distracted by the many social elements to in-person group classes and can focus fully on movement and restrictions they encounter through the frame of a screen.

Begins on the date of the first registration. Valid for 14 weeks.

This purchase is for 12 online (Zoom) group Pilates matwork classes in the comfort of your own home, to be used over a 14 week period where classes are running on a usual schedule- see terms and conditions for more details.

Online sessions are often considered inferior and just save time in travel, but this is not our experience. With a well set up camera and light room, your instructor will be able to pinpoint the areas that you are lacking or have restricted movement and develop a tailored workout to the participants in the class. In many ways, this is more effective as the instructor is less distracted by the many social elements to in-person group classes and can focus fully on movement and restrictions they encounter through the frame of a screen.

Starts on the date of purchase. Valid for 90 days.

This purchase is for 1x group Pilates reformer class to be used within 90 days of purchase where classes are running on a usual schedule- see terms and conditions for more details.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have a client assessment if this is your intention, and potentially classes are initially not the best starting point for long term development and strengthening.

It is advisable but not essential that you have done some matwork Pilates before as the instructions and movements are different and perhaps more considered than many are used to- ideally you would combine both into your program. Level 1 classes will give you a taste of how we work, the basic exercises and the flow and control you will be looking to absorb in your movement, and you will be offered more challenging classes (Level 2 and beyond) if these are deemed appropriate by your instructor. Please ask which class if you are unsure, but it is always preferable to work at a lower level with increased quality- in time you will find the right level class for you.

Begins on the date of the first registration. Valid for 14 weeks.

This purchase is for 12x group Pilates reformer classes to be used over a 14 week period where classes are running on a usual schedule- see terms and conditions for more details.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have a client assessment if this is your intention, and potentially classes are initially not the best starting point for long term development and strengthening.

It is advisable but not essential that you have done some matwork Pilates before as the instructions and movements are different and perhaps more considered than many are used to- ideally you would combine both into your program. Level 1 classes will give you a taste of how we work, the basic exercises and the flow and control you will be looking to absorb in your movement, and you will be offered more challenging classes (Level 2 and beyond) if these are deemed appropriate by your instructor. Please ask which class if you are unsure, but it is always preferable to work at a lower level with increased quality- in time you will find the right level class for you.

Begins on the date of the first registration. Valid for 7 weeks.

This purchase is for 6x group Pilates reformer classes to be used over a 7 week period where classes are running on a usual schedule- see terms and conditions for more details.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have a client assessment if this is your intention, and potentially classes are initially not the best starting point for long term development and strengthening.

It is advisable but not essential that you have done some matwork Pilates before joining a beginner class, as the instructions and movements are different and perhaps more considered than many are used to- ideally you would combine both into your program. Beginner classes will give you a taste of how we work, the basic exercises and the flow and control you will be looking to absorb in your movement, and you will be offered more challenging classes (Improver and Intermediate) if these are deemed appropriate by your instructor. Please ask which class to join if you are unsure, but it is always preferable to work at a lower level with increased quality- in time you will find the right level class for you.

Starts on the date of purchase. Valid for 12 months.

This purchase is for a 1hr private session for one person using various pieces of Pilates equipment and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require in that moment.

Generally, the reformer is used to improve strength within a functional range and highlights any weakness on one side of the body if it exists whilst mobilising all joints. The cadillac or tower has less moving parts than the reformer and is used to develop a quality of movement with help from the springs as well as strength and awareness. The chair with its small base of support offers a greater challenge to ones balance, and with strength and alignment awareness is a great piece of equipment to challenge the mind and body simultaneously.

Starts on the date of purchase. Valid for 12 months.

This purchase is for 10x 1hr private sessions for one person using various pieces of Pilates equipment and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require in that moment.

Generally, the reformer is used to improve strength within a functional range and highlights any weakness on one side of the body if it exists whilst mobilising all joints. The cadillac or tower has less moving parts than the reformer and is used to develop a quality of movement with help from the springs as well as strength and awareness. The chair with its small base of support offers a greater challenge to ones balance, and with strength and alignment awareness is a great piece of equipment to challenge the mind and body simultaneously.

Starts on the date of purchase. Valid for 12 months.

This purchase is for two people attending a 1hr private session using various pieces of Pilates equipment and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require in that moment.

Generally, the reformer is used to improve strength within a functional range and highlights any weakness on one side of the body if it exists whilst mobilising all joints. The cadillac or tower has less moving parts than the reformer and is used to develop a quality of movement with help from the springs as well as strength and awareness. The chair with its small base of support offers a greater challenge to ones balance, and with strength and alignment awareness is a great piece of equipment to challenge the mind and body simultaneously.

Starts on the date of purchase. Valid for 12 months.

This purchase is for two people attending 10x 1hr private session using various pieces of Pilates equipment and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require in that moment.

Generally, the reformer is used to improve strength within a functional range and highlights any weakness on one side of the body if it exists whilst mobilising all joints. The cadillac or tower has less moving parts than the reformer and is used to develop a quality of movement with help from the springs as well as strength and awareness. The chair with its small base of support offers a greater challenge to ones balance, and with strength and alignment awareness is a great piece of equipment to challenge the mind and body simultaneously.

Starts on the date of purchase. Valid for 12 months.

This purchase is for three people attending a 1hr private session using various pieces of Pilates equipment but predominantly the reformer and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require and are up for in that moment.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have had a client assessment if this is your intention, and potentially groups are initially not the best starting point for long term rehabilitation and strengthening.

Begins on the date of the first registration. Valid for 12 months.

This purchase is for three people attending 10x 1hr private sessions using various pieces of Pilates equipment but predominantly the reformer and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require and are up for in that moment.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have had a client assessment if this is your intention, and potentially groups are initially not the best starting point for long term rehabilitation and strengthening.

Begins on the date of the first registration. Valid for 1 month.

This purchase is for four people attending a 1hr private session using various pieces of Pilates equipment but predominantly the reformer and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require and are up for in that moment.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have had a client assessment if this is your intention, and potentially groups are initially not the best starting point for long term rehabilitation and strengthening.

Begins on the date of the first registration. Valid for 12 months.

This purchase is for four people attending 10x 1hr private sessions using various pieces of Pilates equipment but predominantly the reformer and is tailored to your physical and movement needs and pace. We may work on strength, balance and or flexibility on the appropriate piece of equipment to offer the level of challenge you require and are up for in that moment.

Reformer pilates takes the principles and many exercises of Joseph Pilates matwork repertoire and adapts them to these spring loaded machines for a unique full body workout. The springs are used to challenge or aid you in the exercises and offer an opportunity to work with these fantastic machines rather than against them. Reformers are often used in rehabilitation of various injuries but you must have had a client assessment if this is your intention, and potentially groups are initially not the best starting point for long term rehabilitation and strengthening.