Members will be able to access the recordings from all LIVE streamed classes on either Gallery View or Speaker View

Begins on the date of the first registration. Valid for 7 days.

This membership allows access to any one pre-recorded class

Starts on the date of purchase. Valid for 3 months.

Starts on the date of purchase. Valid for 1 month.

A social walk using poles (urban or nordic) from and around Sale Water Park

Starts on the date of purchase. Valid for 8 weeks.

5 sessions valid 8 weeks

This membership allows participants to attend Wellbeing and Workout Nordic Walks at the member price with member discount on related events.

Begins on the date of the first registration. Valid for 12 weeks.

This package is valid for 10 weeks and can be used to attend any of the Small Group Training Sessions at Sale Pilates.

Starts on the date of purchase. Valid for 7 days.

Anyone can purchase this session to attend the class if they do NOT have any medical issues or limiting factors that need specific attention during classes.

People who have a medical or biomechanical issues i.e. back pain, osteoporosis, arthritis, cancer, heart disease, hip/knee replacements, etc, which may be affected by exercise or vice-versa need to book a 1:1 session prior to attending their first class

Starts on June 17, 2019. Never Expires.

This allows one free class to new members for each of the following classes i.e. 4 free classes total:
Pilates Matwork
Trigger Point Pilates
Kettlercise
Functional Circuits

- payable monthly
- rolls over automatically at same rate until cancelled
- cancel after first month and thereafter with 30 days written (email) notice
- Sessions missed may be caught up within the same month.

This Payment Plan includes unlimited access to all online SGT video recordings and exclude access to Boutique Group Training/Studio Equipment or Private sessions and associated videos.

- Registrations are limited to 4 classes per week
- rolls over automatically at same rate until cancelled
- may cancel at the end of the first month provided 7 days notice is given in writing prior to next billing date
- 30 days notice thereafter are required in writing before next billing date
- 5 weeks deducted for 2 weeks at Xmas and 3 weeks instructor holiday/absence.
- Sessions missed may be caught up within the same month.

Class restrictions per week:
2 Pilates
2 Chair
2 Step'n'Tone
2 50+ HIIT
2 Stretch Relax
2 Trigger Point
2 Kettlercise

Begins on the date of the first registration. Valid for 52 months.

Valid for one class per week. 52 weeks
Get December and January FREE

This payment plan is for existing SGT (Small Group Training) Members and allows unlimited access to recorded videos online.

Begins on the date of the first registration. Valid for 7 days.

Valid for unlimited small group training classes for one week

This is a strength training class for women over 60 who have no serious medical issues which will be effected by exercise or vice-versa. Focus is given to correct execution of exercises to minimise risk of injury. The choice of exercise is for women over 60 who want to strengthen their muscles and have healthier bones.

This is a myofascial release class (stretching, rolling and compression) using prickly balls (or tennis balls), a 90 cm foam roller and a 7-8" soft ball. With relaxing music.

Starts on the date of purchase. Valid for 3 months.

Begins on the date of the first registration. Valid for 5 days.

3 x Walkfit classes and 2 x Get Strong for 1 week

Begins on the date of the first registration. Valid for 1 week.

Access to following classes for one week from 6th Feb - 3rd March 2023
WALKFIT 9-9.45am Monday, Wednesday, Friday
GET STRONG 9-9.45am Tuesday, Thursday

Starts on the date of purchase. Valid for 1 month.

Access to following classes for one week from 6th Feb - 3rd March 2023
WALKFIT 9-9.45am Monday, Wednesday, Friday
GET STRONG 9-9.45am Tuesday, Thursday

Functional Pilates L1 is a beginners class but not suitable for people who have never done Pilates before. 50% of the class is taught on the mat (floor) with alternatives/modifications given to participants who are not comfortable in certain positions e.g. lying on the front (prone), kneeling, etc.

Begins on the date of the first registration. Valid for 2 months.

Valid 6 weeks

This is a Pilates Studio Equipment class. Participants need to have reached intermediate level for Pilates Matwork prior to joining or have completed a full day Introduction to Studio Equipment workshop. If you are a Matwork Intermediate student you are required to take two 1:1 sessions to become familiar with using the equipment prior to going into a Studio Equipment session. This ensures safety for sessions.

This Payment Plan is based upon one class per week and payment is over 47 weeks/year payable over 12 months (2 weeks over Christmas/New Year and 3 weeks for Instructor absence due to training, holiday or illness)

The Plan can be cancelled at the end of the first month with 7 days notice prior to their second payment and 30 days notice thereafter.

Valid for one weekly Semi-Private Pilates Beginners Class

Begins on the date of the first registration. Valid for 1 day.

Begins on the date of the first registration. Valid for 3 months.

Starts on the date of purchase. Valid for 7 days.

An intermediate Studio Equipment session with maximum 4 persons. Prior experience with the Pilates Reformer is essential prior to joining this class, as well as a good grounding in Pilates Matwork.

Begins on the date of the first registration. Valid for 10 weeks.

The Boutique Group Training classes use Pilates Studio Equipment (Reformer, Stability Chair, Tower, Arc Barrels, TRX). Classes are limited to 4 persons. Participants must have a good grounding i.e. intermediate level, in Pilates Matwork and either prior experience with the Reformer or take two 1:1 sessions prior to joining.

This Payment Plan entitles the holder to attend up 2 classes per week with following weekly restrictions:

2 Studio Equipment

The Plan is payable over 12 months and is calculated on a 47 week year allowing a 2 week break over Christmas and 3 weeks of instructor absence

Starts on the date of purchase. Valid for 47 weeks.

Valid for 47 weeks payable over 12 months

- available for people who have purchased the Anchor Point Pilates™ online programme or taken 121 sessions.
- payable monthly
- rolls over automatically at same rate until cancelled
- may cancel at the end of the first month provided 7 days notice is given in writing prior to next billing date
- 30 days notice thereafter are required before next billing date
- calculated on a 47-week year basis, payable over 12 months
- 5 weeks deducted for 2 weeks at Xmas and 3 weeks instructor holiday/absence.

Begins on the date of the first registration. Valid for 7 days.

Please add your details and I will phone you to arrange a Consultation Day/Time

This is a monthly direct debit payment to access the Precision Nutrition Coaching Programme

Starts on the date of purchase. Valid for 12 months.

12 month pre-paid membership. This is non-refundable and non-transferable

Begins on the date of the first registration. Valid for 14 days.

For Personal Training sessions of 60 or 75 minutes duration.

Begins on the date of the first registration. Valid for 7 days.

Begins on the date of the first registration. Valid for 3 weeks.

This membership is for 2 sessions of Personal Training. Valid for 3 weeks.

Begins on the date of the first registration. Valid for 12 weeks.

10 x 1 hour Personal Training sessions valid 12 weeks.

Membership is valid for one Personal Training session per week. Sessions missed or cancelled can be made up within the same month subject to availability.
Membership is paid monthly over 12 months and valid for 47 weeks (2 weeks off for Xmas and 3 weeks allowed for Instructor absence).
View Terms and Conditions for full details

Starts on the date of purchase. Valid for 12 weeks.

These 10 sessions are valid for 12 weeks and rate is for one person attending a 1:2 Private session (60% of 1:1 rate)

- This payment plan is per person for a maximum 2 persons in 1:2 Private Sessions.
- rolls over automatically at same rate until cancelled
- may cancel at any time i.e. 7 days notice required prior to next billing date
- 5 weeks deducted for 2 weeks at Xmas and 3 weeks instructor holiday/absence.
- Sessions missed may be caught up within the same month.

- 2 Private Pilates sessions per week
- rolls over automatically until cancelled
- may cancel at any time i.e. 7 days notice required prior to next billing date
- valid for 47 weeks payable over 12 months
- 5 weeks deducted for 2 weeks at Xmas and 3 weeks instructor holiday/absence.
- Sessions missed may be caught up within the same month.
- clients are responsible for registering on to session slots and for deregistering when unable to attend
- bulk booking is available

Starts on the date of purchase. Valid for 12 months.

Full payment required in advance.
Non-refundable
Non-transferable

Starts on the date of purchase. Valid for 52 weeks.

Special Offer valid until 31st January 2020: Get additional 12 months for the price of 10. That's 2 months FREE! Payable in advance.

Starts on the date of purchase. Valid for 14 days.

30 minute taster session to experience the benefits and fun of Anchor Point Training (outdoors). Suitable for all levels. Currently available 2-4pm Tuesdays

This session is for 2 persons and the price quoted is for each person. Membeships are valid for 47 weeks per year and bill over 12 weeks

Begins on the date of the first registration. Valid for 3 months.

5 x 1hr sessions valid 3 months

1 x 60 min session weekly. Membership covers 47 weeks paid over 12 months (2 weeks break over Christmas, 3 weeks instructor absence (training, holiday, sick leave)

1 x 60 min studio session + 1 x 60 min LIVE online class via Zoom

1 x 60 min session weekly. See Terms & Conditions for more information

Starts on the date of purchase. Valid for 4 weeks.

This is a 4-week/4 session Personal Training 121 package which includes short video exercise clips to assist with homework and therefore better results. Your sessions will be pre-booked at a time agreed with your Trainer. Sessions can be changed with a 24hr notice.

Begins on the date of the first registration. Valid for 6 weeks.

6 one-hour sessions valid 6 weeks from start date. Must start before 30th September.