CHAMPS COHORT 2

You are registering your attendance and participation in our 12 week Weight Management programme. The programme will offer support and advice around weight management but will also look at the combined benefits of Physical and Mental Health.

As part of the course you will receive:
- Access to 12 weeks of support from our course tutors
- Support on the benefits of Physical Activity for weight loss
- Support around healthy food choices 
- Support around Mental wellbeing and positive mind set for weight loss

This programme is focussed towards individuals with a calculated BMI of 23 and above. If you do not currently have a BMI of over 28 please contact JamieHiggins@Northamptonsaints.co.uk to discuss your participation.

To ensure that participants are given the best support from the delivery team on the course, each 12 week course is limited to 30 participants.