Starts on the date of purchase. Valid for 90 days.

To be used for Cullingworth yoga, pregnancy yoga, or mum and baby yoga classes. Your pass is valid for 3 months, please use your pass within this time period. Book on to classes each week you'd like to attend. If cancellation within 10 hours you will be sent the recording instead if available.

Starts on the date of purchase. Never Expires.

To be used for Cullingworth yoga, pregnancy yoga, or mum and baby yoga classes. Your pass is valid for 3 months, please use your pass within this time period. Book on to classes each week you'd like to attend. If cancellation within 10 hours you will be sent the recording instead if available.

Starts on the date of purchase. Never Expires.

For maternity leave, retired, part-time employed, job seekers, etc (no questions asked)
To be used for Cullingworth yoga, pregnancy yoga, or mum and baby yoga classes. Your pass is valid for 3 months, please use your pass within this time period. Book on to classes each week you'd like to attend. If cancellation within 10 hours you will be sent the recording instead if available.

Starts on the date of purchase. Never Expires.

Use the pass to drop in to a Yoga in Cullingworth class, pregnancy yoga class, or mum and baby class. Valid for one class only.

Starts on the date of purchase. Never Expires.

If you need yoga but can't afford to exchange money at the moment please use this pass, no questions asked. Fill up, and once you have, please send that out into the world, helping others. If you don't feel comfortable with this exchange, please contact me so we can exchange energy in other ways, sharing your gifts, talents, home-grown or foraged food and creativity with the world.

This pass is for the womb yoga moon cycle immersion course. It will automatically bill you £30 on the day you purchase, and for 2 months after- total £90 in order to spread the cost of paying for the course.

Pay for pregnancy yoga course over three months. It will automatically bill you on the date you buy the pass for three months and then stop. £150 for course in total- bills £50 each month.

Starts on the date of purchase. Never Expires.

This is a short 4 hours introduction to Yoga and Mindfulness. It is like dipping your toe into the water to develop an understanding of the many benefits of Mindfulness and Yoga. There are 4 one hour videos that you will have access to as much as you want for as long as you want, so you can come back again and again, which is really helpful when establishing a practice and learning something new.

Each video starts with a very short explanation of some of the basic principles of mindfulness, it is meant to be really accessible so you can incorporate the practices into your day to day life right away. Then there is about 45 minutes of movement, with options to do more or less as you need. And finally there is relaxation.

Week 1- What is Mindfulness, Sun Salutations
Week 2- What is Mindfulness, features of Mindfulness, standing postures and balance
Week 3- Features of Mindfulness, building on the yoga practice including lunges and twists
Week 4- Benefits of Mindfulness, building on previous yoga practice, and including back bends

Upon purchase you will be sent an email automatically so you can start your practice right away.

Starts on the date of purchase. Never Expires.

This is a series of 6 classes, each one is about an hour long and includes a warm, standing postures, and relaxation, they are well rounded practices, but the focus is on improving balance, each week building in a little bit more. Lots of options are given, please work to the level that you are comfortable with.


According to an article in The New Scientist on balance we are all losing our balance, and it isn’t just an age related thing. It is affecting young people and children too. The problem is we just aren’t moving as much as we use to.


The good news is that our yoga practice helps. We look to strengthen our feet and lower legs in our practice, but this is only part of the picture. Yoga helps stimulate our vestibular system, which is directly connected to our balance, because we move our head and body in lots of different directions. Yoga also helps with another sense, our proprioception. Proprioception is how we understand our body’s relationship and position to the space and world around it. The vestibular system and proprioception are essential parts of the balance puzzle. And our yoga practice will definitely help with all of these things.

Upon purchase you will be sent links to access the classes so you can start your practice straight away.

Starts on the date of purchase. Never Expires.

This is a collection of four of some of my favourite yin classes, each about an hour long. Upon purchase you will automatically be sent an email with the recordings that you can access right away.

Yin yoga is like having a massage- it releases the tension, worries and stress from being a mother, it helps reduce the stiffness from running and cycling and it eases the everyday imbalance from work and life. Yin has always been a part of my practice, but since becoming a mother, its been even more important to take this time for myself each week. It’s a practice I do sometimes in the morning, to ease the tension from a long night. Sometimes in the evening, to quiet my mind after a busy day. Often, I yin on holiday as it really helps with jetlag or travel tightness. It’s also a practice to balance the hormones and so very often beneficial during your cycle.

Yin poses are floor based, they are held for 3-10 minutes and the idea is to gently open the connective tissue, or fascia in the body. In my practice, I emphasize that we should find comfort in the postures to help the body to release. Yin is very beneficial for tight muscles but can also help bring balance to internal organs as well and is therefore lovely if we are feeling any imbalance in our digestion, or hormones. It allows the energy or prana to flow more freely in the body. And therefore, we often feel rejuvenated and revitalized after the practice.

Starts on the date of purchase. Never Expires.

A selection of five pre-recorded live classes where we focus on healthy joints. Each class is about 1 hour long. Once you purchase this series you will receive an automatic email with links you can use as and when you like.

The joints need a healthy range of movement, they love a healthy range of movement. But they also need support and stability from the muscles around them. These practices will really help keep joints healthy.

Starts on the date of purchase. Never Expires.

A collection of yin yoga classes recorded in the winter. Live classes, pre-recorded.
Upon purchase you will automatically be sent an email with the recordings that you can access right away. Yin yoga is like having a massage- it releases the tension, worries and stress from being a mother, it helps reduce the stiffness from running and cycling and it eases the everyday imbalance from work and life. Yin has always been a part of my practice, but since becoming a mother, its been even more important to take this time for myself each week. It’s a practice I do sometimes in the morning, to ease the tension from a long night. Sometimes in the evening, to quiet my mind after a busy day. Often, I yin on holiday as it really helps with jetlag or travel tightness. It’s also a practice to balance the hormones and so very often beneficial during your cycle. Yin poses are floor based, they are held for 3-10 minutes and the idea is to gently open the connective tissue, or fascia in the body. In my practice, I emphasize that we should find comfort in the postures to help the body to release. Yin is very beneficial for tight muscles but can also help bring balance to internal organs as well and is therefore lovely if we are feeling any imbalance in our digestion, or hormones. It allows the energy or prana to flow more freely in the body. And therefore, we often feel rejuvenated and revitalized after the practice.

Starts on the date of purchase. Never Expires.

A series of five, one hour classes exploring the deep core muscles, through breathwork, dynamic movement we aim to build a responsive core that supports us in everyday movements. Once you purchase this pass you will receive an email with links to the classes where you have lifetime, anytime access to the recordings.

Starts on the date of purchase. Never Expires.

This is the NON-refundable deposit for your one to one session. Full payment will be taken on the day of your appointment. The remaining balance is £40.