We have detected that you may be using an outdated or unsupported browser. In order to ensure the best possible TeamUp experience, including all the latest features, please make sure your browser and operating system are up-to-date. Please see our support guide for details.
Memberships
Couch To Crossfit
Starts on the date of purchase. Valid for 8 weeks.
Couch to CrossFit:

8 PT Sessions to Transform Your Fitness Journey + Unlimited Gym access to Classes and our open gym training area.

Are you new to CrossFit and feel a bit overwhelmed by all the terminology, techniques, and intensity? Our "Couch to CrossFit" 8 PT Session Package is designed just for you. This exclusive one-on-one program will take you from no experience to confidently participating in CrossFit classes, fully understanding the lingo, and mastering the foundational movements.

Here’s how you’ll benefit:

-Personalized Guidance: You’ll work with a certified coach one of the highest CrossFit coaches in the UK who will assess your current fitness level and tailor each session to your specific needs, helping you build strength and endurance without injury.

-Master the Basics: From squats and deadlifts to kipping and snatches, you’ll learn the core CrossFit movements at your own pace, ensuring proper form and technique to avoid common beginner mistakes.

-CrossFit Lingo Demystified: By the end of the 6 sessions, you won’t just be familiar with terms like WODs, AMRAPs, and EMOMs—you’ll own them. You’ll enter each class with confidence, knowing exactly what to expect and how to execute.

- Build Confidence: Whether your goal is weight loss, strength, or just getting fit, this package will prepare you to join any CrossFit class feeling strong, empowered, and ready to take on new challenges.

- Community Support: CrossFit is known for its strong, supportive community. This package gets you comfortable and confident, so you can fully embrace the CrossFit experience alongside your new peers.

Transform your fitness journey, build lifelong skills, and confidently tackle any CrossFit workout after just 6 sessions. You’ll leave this program not only with a solid foundation but also with the mindset and motivation to continue thriving.

Join Now and save £200, and make your first step from Couch to CrossFit!

8 x one-to-one sessions & 2 months of our top membership Saving £200

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 8 weeks. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.