Sacred Sound Journey - NORTH studio
Join Lyndell from Artemis girl for a nourishing journey of deep relaxation and restoration with a sacred sound immersion to replenish your soul.
The experience will begin with a guided meditation moving gently into a beautifully nourishing sound bath with crystal singing bowls, Tibetan singing bowls, gong, chimes, rattles and drums to name but a few of the stunning instruments in your journey.
Sound is an effortless way of achieving a deep state of relaxation, and is also a powerful way of moving through blockages in the body. Our body searches for its own vibrational frequency by adjusting itself to match the resonance of the sound.
✨Wear comfortable clothing. Please bring a blanket and pillow for your own personal comfort if you'd like one. Bolsters, yoga mats and eye pillows are available to use at the studio.
The following people should consult their doctor before the first use of sound healing:
• People with carotid stenosis, cardiac pacemakers, artificial heart valves, or cardiac arrhythmias, stents, shunts or a deep brain stimulation device (DBS)
• People with epilepsy or with recent head injuries
• Pregnant women (Please Note: not suitable for those in their first trimester)
• People with PTSD, bipolar or any serious mental health conditions.
Please contact me if you have any concerns regarding any of the above.
*FREE for all challenge members