Mums and Bubs Pilates MARCH Mini Course CENTRAL

Hi Mamas,

MUMS and BUBS course -

Pilates is a great way to strengthen and realign your body after having a baby. We focus on engaging and strengthening your pelvic floor and deep abdominals (yes they are still there after Bub!) and work on your posture. Enjoy this special time to nurture yourself and connect with your baby. Bub can be incorporated in many exercises (they make great little weights) or perhaps they are happier to sleep through the class - bonus! There is NO expectation for your baby to behave in a certain way.

Commences:-

CENTRAL

Term 1 Mini Course 2025 (3-week course)

Thursday 10:15 am (commences March 20th 2025) Click here to book (then scroll to bottom)

$75 for the 3-week course

$30 drop-in class

* Subject to a 1.5% transaction fee

No Makeup classes for our Mini Course. 

Please email and advise if you can’t attend a session  – jade@pilateshaus.com.au 

* Bub not crawling yet (6 weeks to 6 months is normally the right age) Book in a term or two with your mother's group.

Join and connect with other local like-minded mums in a supportive, safe and nurturing environment.

Limit of:-

11 spots (Central)