Spring Aromayoga Workshop with Amelia

In this two hour workshop you'll have space to align with the incoming Spring Season. In Springtime there is a burst of growth, we see the buds shoot, the first flowers blossom and there is a lot deal of aliveness in the bird and animal kingdoms. This is a wonderful energy to intentionally connect with, and it is also helpful to ensure you have enough reserves in your system to step into the Season with a spring in your step!

We'll work with some standing and flowing postures to help us release any stagnation and/or agitation in the body, and find our way into more restorative postures mid practice with a deep guided relaxation to complete and drop you into your own spring bubble of Bliss. 

All will be accompanied and integrated with the finest Essential Oils, which will support your experience physically, energetically and spiritually. And you'll go home smelling amazing! Everyone attending will also receive a gift of Oils to continue to work with the energies after the Workshop.