Starts on the date of purchase. Valid for 4 weeks.

A one off Pilates trial class to get a taste of what it's all about AND a second completely free!
Find out what a Pilates session feels like with two sessions and without further commitment

Starts on the date of purchase. Valid for 2 months.

A private 60 minutes Pilates session and a FREE single group class (worth £20).
Pilates is a wonder tool to strengthen, heal injuries and promote mobility: a magical method!
The Fast Track will help you address issues you may face and teach you the fundamentals to feel confident joining a group class. The session may be conducted on Pilates equipment or mat depending on needs.
Ps contact me to book a suitable date for the private session
NB 24Hr cancellation notice applies

Starts on the date of purchase. Valid for 3 weeks.

A single drop in class to be used online or in person (Pilates only)

A thirty minutes flow to wake the body up and help you face the day!
Only valid for the Wednesday 7am and 8am 30minutes classes.

This memberships entitles you to ONE session per week (in person or online).
This membership is available for 3 months, 6 months or 12 months.
With classes running all year round, you will receive 45 sessions in total (12 months commitment only).
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The pricing of each class equates to £15.80 with a yearly cost of £711 (12 months commitment only)
We have made this ultra easy for you by splitting the payments on a monthly basis over a 12 month period (£59.25/month)
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You can top up and pay as you go should your 45 sessions have been used/expired.
Please note there are no classes over the Christmas period and over the Easter weekend.

You are over 60? This membership is for you : It entitles you to ONE session per week.
Membership is available for 3 months, 6 months or 12 months.
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With classes running all year round, you will receive 45 sessions in total (12 months commitment only).
The pricing of each class equates to £13 with a yearly cost of £588.
We have made this ultra easy for you by splitting the payments on a monthly basis over a 12 month period (£49/month).
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Classes will be available in the summer via a 'light' timetable which you can either choose to use these sessions or you pay as you go should your sessions have been used/expired. Please note there are no classes over the Christmas period and over the Easter weekend.

A 12 week pelvic health programme for females who are ready to heal, reclaim and feel confident in their body, their place in the world and their future!

It is an intensive fully supported healing journey using the revolutionary hypopressives training and Pilates apparatus conditioning.

Starts on the date of purchase. Valid for 1 month.

One Hypopressives private session + one week of Hypopressives Express group class (two sessions - worth £15).
Hypopressive training is a revolutionary method that heals and prevents pelvic issues, corrects posture, strengthens deep abdominals, alleviates stress and promotes better sleep and sex.
Learn the all so important breathing pattern and basic poses to feel confident to join a group class!
Contact us to book a suitable date.
NB: 24hours cancellation notice applies.

A 45 mns class supporting pelvic floor issues, blending Pilates movement with pelvic floor activation exercises called Hypopressives. Valid in person or online.

Includes a 45mns in person or online class, a 10 minutes online live flow and two recordings a week.

NB : You must have done one of the Hypopressives workshop or a Hypopressives Fast track/1:1 to join a group class. Please contact me for details.

Starts on the date of purchase. Valid for 3 weeks.

Drop into The Hypopressives Express, a 45 mns class supporting pelvic floor issues, blending Pilates movement with pelvic floor activation exercises called Hypopressives. Can be used in person or online. Valid 3 weeks from purchase.
NB: you MUST have attended a Hypopressives workshop or a Hypopressives Fast track/1:1 to use. Please contact me for details.