Hypopressives Express! (Once a week)
A 45 mns class supporting pelvic floor issues, blending Pilates movement with pelvic floor activation exercises called Hypopressives. Valid in person or online.

Includes a 45mns in person or online class, a 10 minutes online live flow and two recordings a week.

NB : You must have done one of the Hypopressives workshop or a Hypopressives Fast track/1:1 to join a group class. Please contact me for details.
  • Buy - £45.00
    £45.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 12 months must be purchased to receive the rate listed.
  • Buy - £60.00
    £60.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.