Spring Equinox Floating Soundbath & Cacao Ceremony

Ostara is all about rebirth and renewal, both physically and spiritually. We must work within ourselves to discover what new growth we would love to nurture this year, and what needs to be cleared away to allow for this new growth.

Spring symbolises an awakening, a beautiful opportunity to start to move again, away from winter’s stagnant mood. Day and night are equal in length at the equinox, which demonstrates the elusive balance we seek in life

Join Myself & Nikki for an evening of mindful celebrations as we welcome in the spring equinox,use this powerful time to connect with yourself and plant new seeds, both physically and spiritually, for what we want to bring to bloom in the upcoming season. It’s also a time when we honour all the things we’ve achieved since the Winter Solstice. It’s time to grow, breathe, create, and reap the sweetness of what we’ve manifested.

We will start the evening off with some very gentle movements on our mat to help prepare your body for a deeper meditation experience, we will then go into a short guided meditation setting with cacao & angel card pulling, Cacao is a beautiful plant medicine known for its heart warming and opening properties. When we sit in an intentional space with cacao it cultivates a deepening connection within ourselves and to the collective. Cacao is a plant medicine, a superfood, that boosts circulation and blood flow to the heart, stimulates the feel good hormones and provides the mineral magnesium and vitamin C.

We will then transition into our aerial hammocks (or floor mat) for a special sound journey with balancing tones and harmonising interventions of sonic activations and silence.

Sound Healing Therapist Nikki from cosmic love will hold an extraordinary Crystal bowl Sound Journey and Gong Meditation

This special Sound journeying is a ceremony where the space will have an intention for self-reflection and co-creation through sound. After a short guided relaxation, a meditative soundscape will be created with the sounds of different planetary Gongs Earth and Sun, crystal  Bowls, Bells, flutes and more.

These instruments with different vibrations, textures, qualities and harmonics can facilitate, relaxation and an altered state of consciousness (ASC).

Many types of research show that staying in ASC for a prolonged amount of time may encourage a softening of the ego state, therefore, welcoming more unified thinking, self-awareness, openness, creativity, energetic shifts and in a physical domain lowering blood pressure and specific chemical in the blood such as stress hormone cortisol level.

There Will be 2 booking options - one will be to have your sound Journey in a hammock and the second option will be to have your sound journey grounded on a mat.
Hammock cost -£35
Mat cost - £25

there will only be a Max of 12 spaces available
PLEASE USE DISCOUNT CODE -MAT10 to ensure you receive your £10 off at checkout if you want join us on a yoga mat.

What to bring:

-Wear loose, warm, comfortable clothing
-A pillow for your head
-Blanket 

IMPORTANT NOTE: Gong baths are not suitable for anyone with a pacemaker, anyone who suffers from fits (epileptics), or anyone who is extremely sensitive to sound. They are also not recommended for women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session. If you have any concerns, please speak with your doctor in advance.